7 episodes

’Be Free Now ‘ is all about spreading love, compassion, forgiveness, and tolerance by blending Western and Eastern philosophies, lifestyle and cultures through a holistic approach.
Discover new tools to take care of your physical, mental, emotional and spiritual wellbeing and establish a great relationship within yourself, and with others around you, empowering your personal and professional lives.
Tune in and start building a beautiful world that you had always envisioned with your host Durga Mamidipalli a Trauma and Greif relief specialist, stress management and spiritual coach.

Be Free Now Durga Mamidipalli

    • Education

’Be Free Now ‘ is all about spreading love, compassion, forgiveness, and tolerance by blending Western and Eastern philosophies, lifestyle and cultures through a holistic approach.
Discover new tools to take care of your physical, mental, emotional and spiritual wellbeing and establish a great relationship within yourself, and with others around you, empowering your personal and professional lives.
Tune in and start building a beautiful world that you had always envisioned with your host Durga Mamidipalli a Trauma and Greif relief specialist, stress management and spiritual coach.

    Love and Peace series I (2) - Rajshree Patel - Senior teacher from Art of living Foundation

    Love and Peace series I (2) - Rajshree Patel - Senior teacher from Art of living Foundation

    Rajshree Patel is a mind and meditation expert and an international self-awareness coach, teacher, and speaker. She has taught hundreds of thousands of people in more than 35 countries the power of meditation, mindfulness, breathwork, and other ancient tools for accessing the innate source of energy, creativity, and fulfillment within.

    Born in Uganda and raised between rural India and New York City, Patel was working as a prosecutor for the U.S. Attorney's office and the Los Angeles District Attorney's office when a chance meeting with the renowned spiritual master Sri Sri Ravi Shankar changed her life. She left the practice of criminal law to explore the power of universal laws. Since then, over the last three decades, she has established more than 600 meditation centers and trained thousands of instructors with the Art of Living, helping expand the self-development and humanitarian organization into a global nonprofit.

    Through her unique blend of intuition, humor, and ancient techniques, Patel has guided government leaders, families, Oscar-winning filmmakers, Fortune 500 executives, and individuals from all walks of life in understanding how the mind works, how to let go of stress, and how to be more resilient and fulfilled in their personal and professional lives. She has given talks and led programs at organizations including Microsoft, Amazon, Salesforce, Lyft, NBC Universal, IBM, LinkedIn, Gap, The World Bank, Shell Oil, Morgan Stanley, Harvard University, IIT, the United Nations, UNESCO, and more.

    Highlights

    30 years experience

    35 countries

    40,000 hours of coaching

    6,500 programs conducted

    600 meditation centers started

    Social Media

    Facebook – https://www.facebook.com/byrajshree/

    Twitter – http://twitter.com/byrajshree

    Instagram – http://instagram.com/byrajshree

    LinkedIn - https://www.linkedin.com/in/byrajshree/

    YouTube – https://www.youtube.com/channel/UCNHJ2-h5QwJTalaGV44kjMQ

    Website – www.rajshreepatel.com | www.thepowerofvitalforce.com

    • 31 min
    Love and Peace series I (1) - Ukpeme Okon - Ambassador of Peace

    Love and Peace series I (1) - Ukpeme Okon - Ambassador of Peace

    Ukpeme is a member of Women, Peace and Security Network. She has served on the Zero Draft sub-committee of 

    Non-Governmental Organization / United Nations Convention on the Status of Women. A resource person, with papers 

    and presentations to her credit and was a panelist at a High-Level event of the United Nations General Assembly.

    After successfully acting as a mediator in a protracted difficult situation, she was referred to as "Peace Maker."

     This and other related circumstances led to her determination to help people lead peaceful, transformational,

     fulfilled lives.

    Ukpeme Akpan Okon is the Author of award-winning The Values String: A book on Transitional Life, 

    Compelling Fulfillment, and Profound Peace. She is an Ambassador for Peace and the Convener of The Peace Agenda and The Peace Agenda Summit.

    www.thevaluesstring.com

    • 30 min
    Women Empowerment and Peace Series I (4) - Advice to women during the pandemic with Dr.Denise Johnson

    Women Empowerment and Peace Series I (4) - Advice to women during the pandemic with Dr.Denise Johnson

    Dr. Denise Johnson earned her Ph.D. in Clinical Psychology from Emory University in

    Atlanta Georgia.

    She is a New Jersey Licensed Psychologist who has been in private practice for over 28

    years. Her office is currently located in West Orange, NJ.

    Some of Dr. Johnson’s professional experiences include:

    * psychological services to a primarily inner-city, African descent population;

    * psychotherapy and trauma-specific treatment;

    * psychological services and evaluations to child protective services;

    *expert court testimony in child protective service cases and in other forensic cases;

    *co-authored an academic book chapter about doing child protective service

    evaluations in traumatized and racially traumatized populations;

    *supervision, consultation, and presentations about cultural and spiritual issues in

    evaluations and treatment;

    *and performance consultation to professional sports organizations, high school and

    college athletes, and business executives.

    For the past 7 years, Dr. Johnson has also had her own syndicated radio show that

    integrates spirituality, cultural issues, mental health, and emotional wellness.

    • 30 min
    Women Empowerment and Peace Series I (3) - How to manage successful business while staying Home - With Parul Agrawal

    Women Empowerment and Peace Series I (3) - How to manage successful business while staying Home - With Parul Agrawal

    Parul Agrawal is one of the Leading Female Internet Entrepreneur’s,  an Engineer by education, and an Entrepreneur by passion. She is an International Bestselling Author, TEDx Speaker, and a Forbes Coaches Council Member.

    Parul grew up in a small town in India and inherited her business acumen from her father. She ventured to college in Mumbai and then moved to the US through marriage.

    Parul Agrawal holds two master's degrees in Engineering from Arizona State University (ASU); worked as a Research Scientist at ASU and Engineer for Intel Corporation. As an Engineer, she could have pursued a corporate job and enjoyed a stable pay-check. However, her entrepreneurial spirit called her to venture onto the risky path of online business.

    Her passion for family well-being, inspired her to write a book ‘Juicing for Healthier Families’. In 2015, holding her baby in her arms “from the kitchen counter” - she published the book and ranked it as an International Bestseller and Amazon Hot New Release in multiple categories.

    Today, she is the founder and CEO of GrowthMedia.AI and ParulAgrawal.com, a cutting-edge business consulting and international publishing platform, a company built to empower authentic leadership on the planet. Her company has helped over 150 writers to become Bestselling Authors. GrowthMedia.AI also helps authors and businesses with their branding, growing their tribe, and to become an expert authority in their field.

    Parul has been featured in major publications like the Huffington Post, Thrive Global, Forbes, and as a guest on ABC Arizona. She also had the honor of being listed as one of the 30 Change-Makers of India for the Year 2018. As a business leader she combines her love for technology with the love for people. She is tough on the problem and known for her kindness and approachability.

    Shorter Version

    Parul Agrawal is one of the Leading Female Internet Entrepreneur’s,  an Engineer by education, and an Entrepreneur by passion. She is an International Bestselling Author, TEDx Speaker, and a Forbes Coaches Council Member.

    She is the founder and CEO of GrowthMedia.AI and ParulAgrawal.com, a cutting-edge business consulting and international publishing platform, a company built to empower authentic leadership on the planet. Her company has helped over 150 writers to become Bestselling Authors. GrowthMedia.AI also helps authors and businesses with their branding, growing their tribe, and to become an expert authority in their field.

    Parul has been featured in major publications like the Huffington Post, Thrive Global, Forbes, and as a guest on ABC Arizona. She also had the honor of being listed as one of the 30 Change-Makers of India for the Year 2018. As a business leader she combines her love for technology with the love for people. She is tough on the problem and known for her kindness and approachability.

    • 29 min
    Women Empowerment and Peace Series I (2) - Legal advice during this pandemic with Sha Ron James

    Women Empowerment and Peace Series I (2) - Legal advice during this pandemic with Sha Ron James

    Today we are going to learn how important it is for women to be strong to support the whole family in these calamities from our guest Sha Ron James.

    Guest Biography. Sha`Ron received her Bachelor of Science degree in Economics from Florida A & M University, a Master of Public Administration degree from the Maxwell School of Citizenship & Public Affairs at Syracuse University, a Juris Doctor from the University of Florida Levin College of Law, and an Advanced Project Management certification from Stanford University.

    Through her public service and civic engagement, Sha`Ron has earned an outstanding reputation in the community for her leadership and commitment to civic, charitable and professional organizations, garnering her the trust and respect of some of Florida’s most influential decision-makers. A prolific speaker and writer, Sha’Ron is a fierce advocate for diversity and inclusion in the fields of law and insurance where she uses her platform as the President of National African American Insurance Association of Florida and creative developer of the blog, On Law and Leadership to make the business case for increasing the role of women and African Americans in leadership. website, https://www.bergersingerman.com/team/sharon-james

    • 30 min
    Women empowerment and peace : Series I (1) - Importance of woman staying strong during tough times

    Women empowerment and peace : Series I (1) - Importance of woman staying strong during tough times

    Teresa is a Mindset Transformation Coach, Neurolinguistic Programming Practitioner, Multiple Award-winning Author, and 3-time #1 Best Selling Co-Author. Teresa understands the effects of abuse, neglect, facing near death, attempted suicide, and chronic injuries. Teresa believes the events of our past must not define who we are in our present or future.  She has rebuilt her life by Transforming her Mindset and now teaches others to do the same. Her award-winning book, A Century of Secrets, details how deep-seated family scars have impacted the identities of her family for multiple generations. Teresa’s writing gave her the wings to conquer the traumas of her past. In her book, she highlights the adversity, brutality, and survival of herself and other family members. Teresa has turned tragedy into triumph and has a toolbox filled with incredible coaching tools and life experiencewww.TeresaSyms.com

    • 31 min

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