Be Happy Again
This is the podcast for believing moms with postpartum depression who want to learn to be happy again. Through each simple and clear episode, you will learn how to handle the heavy and do the inner work that most of us spend our life running away from. Because what I have learned in my own life and with my clients, is that when you make peace with this darkness that is in you, that’s when you make more space for who you want to be. glorianiemi.substack.com
Épisodes
- 3 épisodes
I love listening!
9 févr.
I loved “The Secret to Breastfeeding as Long as You Want” episode! Such good advice to just be! And yes (as the Lactalady I can’t help point this out), there is some science behind relaxation equating more milk. Oxytocin is the hormone that triggers the milk ejection reflex. The more milk you eject, the more milk your body makes, the happier the baby. And the more relaxed and happy the mom! A win-win cycle!
So good!
04/07/2023
Always enjoy your podcast. This one really hit home! Hard to always acknowledge, but if we turn the light on ourselves, we find the problem starts there. <3
À propos
Informations
- CréationGloria Niemi
- Années d’activité2022 - 2024
- Épisodes3
- ClassificationTous publics
- Copyright© Gloria Niemi
- Site web de l’émission