#141 Research 2 Reps- Derek Woodske Be Legendary Podcast

This episode’s guest, Derek Woodske doesn’t recommend supplements for everybody, but believes almost everybody needs supplements. With the understanding that we can’t guarantee human performance, we can only aim to optimally potentiate it, he preaches that everything you consume should have a reason. And with the stressors on athletes not declining any time soon, Woodske shares with us his understanding of using supplements to enhance a training system.
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