Beat The Winter Blues - A Beach Meditation For Increased Wellbeing

Welcome beautiful soul to A Conscious Space Podcast and Happy Full Moon in Virgo! Today’s episode is entirely dedicated to a wonderful meditation to increase your sense of inner support, wellbeing and relaxation - especially after a long and dark winter. And as always - remember that you are loved, seen, held and oh so special, and that you hold the keys to unlocking your own truth and wellbeing. With love & support Emeli Follow me on https://instagram.com/linaemeli for updates and helpful tools on Your journey. On Insight Timer, one of the world’s largest meditation platforms, you can follow me for live and recorded moon rituals and meditations: https://insighttimer.com/aconsciousspace Please note: If you are struggling with clinical depression or mental health issues, please seek professional help from your mental care provider. The entire content of this podcast is property of Emeli Ericsson. For any inquiries and/or collaborations please use this form: https://aconsciousspace.com/contact-emeli This podcast is intended for inspirational and educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.