50 episodes
Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness) Body Tuned By
-
- Health & Fitness
Welcome to Beauty and the Greek Podcast where we help you the best version of yourself with Mindset work, skincare, nutrition & exercise! Hosted by top rehab & medical esthetician & body transformation coach, husband and wife team Stavros & Laura Soulios. This weekly podcast is made for individuals who are looking to level up their health. So listen in and learn how you can implement our tips into your daily routines. This show will give you the tools, insight and i you need to become the best version of yourself.
Visit us www.BodyTunedBy.ca or IG @body_tuned_by @laura_soulios
-
Eat this: If you want to be healthier
What is this one thing you should eat.? Listen in and find out and watch your health and performance skyrocket.
Follow us on IG, YouTube
www.bodytunedby.ca -
Have you Spring Cleaned your Body Soul and Mind
We spring clean our houses. Our cars and wardrobes. Have you ever thought about Spring Cleaning yourself
Today's discussion is on exactly that. So listen in and take some notes on how to apply these tricks.
Follow us. Like Us and Subscribe
Follow us on IG
@body_tuned_by @laura_soulios
www.bodytunedby.ca -
Parasite inside of you!
Welcome back Reesa to help explain how common Parasites are in our food and sadly enough inside of us. Not a topic for the faint of heart but a topic is more common than we think. Grab yourselves an espresso and lets dive into this podcast
Follow, Share and Like
Follow us on social
IG @body_tuned_by @laura_soulios
YouTube Body Tuned By
www.bodytunedby.com -
The story of your Blood: Guest Speaker Ressa Mustafa
Today we have Reg Orthomolecular Nutritionist Ressa Mustafa with us talking about Live Blood Analysis. Our discussion on this educational tool helps you look inside your body to optimize it for better health. She looks at all the structures in view that may reflect certain nutritional statuses, damaged cells, oxidative stress, dysbiosis and so much more. She is also a Herbalist and enjoys creating herbal remedies for her family.
Follow her on IG at @wholesomelivingnutrition and on her website
www.wholesomliving.ca
Please Like, Share, and Subscribe to our Chanel
Follow us on social
IG @body_tuned_by and @laura_soulios
www.bodytunedby.ca -
Justice/Righteousness 4 of 4 Greek Virtues Finale
The Finale is here. The last of the Ancient Greek Virtues, Justice.
One must combine the previous three virtues to get and develop the final one. Today we dive into is as complex as it is. We but scratch the surface. The mission is for you to strive for and attain the 4 Virtues and live your life by them and become the best version of YOU. Grab an espresso and follow along on today's hot topic.
Please Follow, Subscribe and Like
Follow us on Social
IG @body_tuned_by @laura_soulios
www.bodytunedby.ca -
"Courage" 3 of 4 of the Greek Virtues
Courage. A cardinal Virtue of Ancient Greek Life and up until the last Century. Today it is something that is very limited if anything non existant. A weak society, made up of weak bodies, weak minds and weak spirits. Lets dive into this Virtue and see how we can nurture it and let it flourish in our lives. How Courage will help us in so many facets of our lives. Grab yourself an espresso and listen into this triggering topic.
Please Like Share and Subscribe.
Follow us on Social
IG @body_tuned_by & @laura_soulios
www.bodytunedby.com
YouTube Body Tuned By