Beauty Habits to Ditch and Switch The Healthiest You

Most of us have at least one bad beauty habit or have tried a new trend we’ve seen online. Learn about what’s good and what’s not when it comes to makeup, micellar water, pimple popping, injectables and more. 
 
Guest:
Emily Doster, RN, esthetic nurse with LVPG Plastic and Reconstructive Surgery, discusses beauty habits to ditch and switch with Becca Lynn from B104.
Chapters:
     · 00:01 - Intro
     · 00:50 - Using expired makeup
     · 2:32 - When to replace your makeup products
     · 3:04 - Cleaning your makeup brushes
     · 4:14 - Do you need a makeup-free day? 
     · 6:00 - Micellar water pros and cons
     · 7:36 - Sleeping in your makeup
     · 9:23 - Breaking bad habits
     · 10:30 - Silk pillowcases 
     · 11:55 - Addressing dark circles 
     · 15:19 - Dry skin and “skin-sealing”
     · 17:21 - Smoothies for your skin
     · 18:28 - To pop a pimple or not?
     · 20:11 - Pore strips
     · 21:35 - Toothpaste as spot-treatment for acne
     · 22:48 - Preventing scarring
     · 24:18 - How to improve or minimize scars
     · 25:42 - Cocoa butter 
     · 26:25 - Stretch marks 
     · 27:01 - Aging gracefully
     · 29:41 - What to expect at your first Botox® or filler appointment
     · 30:47 - Botox® vs. filler
     · 32:25 – “Barbie Botox”
     · 33:46 - Shaving do’s and don’ts 
     · 35:24 - Sharing razors?
     · 36:03 - When to replace your razor head
     · 36:41 - Over-exfoliating
     · 38:53 - Sunless tanning 
     · 41:19 - Castor oil for your skin, lashes and bellybutton
     · 43:54 - Dry shampoo
     · 45:37 - Top three products to get     · 46:44 - Drugstore products
     · 47:49 - Emily’s best beauty habit
To learn more about specialized skin care services and treatments available at Lehigh Valley Health Network, visit LVHN.org/facialesthetics. Remember to subscribe or follow The Healthiest You, wherever you get your podcasts, so you never miss an episode. And remember: Be safe, be smart and be the healthiest you.