The Healthiest You

Beauty Habits to Ditch and Switch

Most of us have at least one bad beauty habit or have tried a new trend we’ve seen online. Learn about what’s good and what’s not when it comes to makeup, micellar water, pimple popping, injectables and more. 

Guest:

Emily Doster, RN, esthetic nurse with LVPG Plastic and Reconstructive Surgery, discusses beauty habits to ditch and switch with Becca Lynn from B104.

Chapters:

     · 00:01 - Intro

     · 00:50 - Using expired makeup

     · 2:32 - When to replace your makeup products

     · 3:04 - Cleaning your makeup brushes

     · 4:14 - Do you need a makeup-free day? 

     · 6:00 - Micellar water pros and cons

     · 7:36 - Sleeping in your makeup

     · 9:23 - Breaking bad habits

     · 10:30 - Silk pillowcases 

     · 11:55 - Addressing dark circles 

     · 15:19 - Dry skin and “skin-sealing”

     · 17:21 - Smoothies for your skin

     · 18:28 - To pop a pimple or not?

     · 20:11 - Pore strips

     · 21:35 - Toothpaste as spot-treatment for acne

     · 22:48 - Preventing scarring

     · 24:18 - How to improve or minimize scars

     · 25:42 - Cocoa butter 

     · 26:25 - Stretch marks 

     · 27:01 - Aging gracefully

     · 29:41 - What to expect at your first Botox® or filler appointment

     · 30:47 - Botox® vs. filler

     · 32:25 – “Barbie Botox”

     · 33:46 - Shaving do’s and don’ts 

     · 35:24 - Sharing razors?

     · 36:03 - When to replace your razor head

     · 36:41 - Over-exfoliating

     · 38:53 - Sunless tanning 

     · 41:19 - Castor oil for your skin, lashes and bellybutton

     · 43:54 - Dry shampoo

     · 45:37 - Top three products to get
     · 46:44 - Drugstore products

     · 47:49 - Emily’s best beauty habit

To learn more about specialized skin care services and treatments available at Lehigh Valley Health Network, visit LVHN.org/facialesthetics. Remember to subscribe or follow The Healthiest You, wherever you get your podcasts, so you never miss an episode. And remember: Be safe, be smart and be the healthiest you.