On & Off Relationships, Breakups, Friends With Ex's & How To Put Yourself First With Jeyleen Silfa Salas

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Episode 74:
On this weeks episode, my friend Jeyleen Silfa Salas and I discuss going through breakups. Jeyleen shares part of her story and what has helped her heal. We talk about things that helped during our breakups and  things that hurt during our breakups. We also talk about on and off relationships, being friends with an ex, and blocking exes.

Disclaimer* Blocking access to someone can change based on having children with them. 

I hope you feel encouraged and if you are going through a breakup you know that It will get better, even though it doesn’t feel like it. Give yourself grace, time, and put all that energy that you put on them back on you. You are your best return on investment. Cheering for you!

Connect with Jeyleen:
https://www.instagram.com/jesilsa_/

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