Lighthouse Conversations with Chelley Canales

Chelley Canales
Lighthouse Conversations with Chelley Canales

Lighthouse Conversations with Chelley Canales is a show where awakening souls gather to be inspired, connected and enlightened. Spiritual Spark Plug and host Chelley Canales will guide you through the twists and turns of your journey to a safe haven where you are finally free to live your best light. Each episode contains a conversation with a guest who has gone through a spiritual awakening, detailing their unique and life-changing experiences in an intimate and candid way. Although everyone’s experience is as unique as they are, we all share one common thread. We’re all seeking something. So come join us on this journey and be prepared to leave with resources that will supercharge you into inspired action.

  1. Winning Wellness Experience with Cyrina Bullard and Liz Rutledge

    2021/07/22

    Winning Wellness Experience with Cyrina Bullard and Liz Rutledge

    Winning Wellness Experience with Cyrina Bullard and Liz Rutledge   If you’re looking to catch happiness, discover mindful sustainability and cultivate your vision and resiliency, the Winning Wellness Experience was made for you. In this episode, dynamic duo Cyrina Bullard and Liz Rutledge discuss how three major near death experiences, a grandmother who has been doing yoga since 1904, and a couple of unbelievable coincidences (including how these two ended up working together) led to the creation of this transformative toolbox.   If you’re looking to add more love, support, and mindfulness in your day, listen here.   Offer for listeners: winningwellness.learnworlds.com Listen to the episode to get a promo code for $50 off (expires September 7th)     Mindful Sustainability Educator Liz Rutledge is deeply passionate about the environment and wellness. She has been doing Mindfulness in one form or another since she was 10 years old. Deeply committed to helping others manage stress and find calm, she teaches Mindfulness at schools in the Denver area and is trained by Mindful Schools. Liz speaks to groups about Mindfulness and Sustainability - or, Mindful Sustainability. Mindfulness is about taking care of Our Selves, Our Community, and Our Planet. Liz teaches people how to be mindful about our planet by composting, gardening, recycling, and other sustainability activities.   Speaker, Author & Trainer   Dr. Cyrina Bullard is an Amazon best-selling author with her book C3 Creating Conscious Connections. In her book, she shares the challenges she has overcome, and the lessons learned along the way. Cyrina has been a pharmacist for over 25 years and now shares a unique blend of science-based and motivational tools to support others to be resilient and Catch Happiness® in their moments. She is certified by UC Berkeley in the Science of Happiness, by Yale in the Science of Well-Being, and certified in Conversational Intelligence®. She is also a Certified Coach and Trainer for HeartMath® and a Life Mastery Consultant. Focusing on techniques to improve resilience, mindset, and encouraging people to live a life of design, not one of default.   For more on Chelley, visit www.chelleycanales.com

    31 分钟
  2. You’re Just Highly Sensitive with Alexandria Thibodeaux

    2021/04/29

    You’re Just Highly Sensitive with Alexandria Thibodeaux

    You’re Just Highly Sensitive with Alexandria Thibodeaux   Alexandria Thibodeaux spent the early part of her life wondering why she was deeply unsatisfied, suffering mentally, and unable to find a job that she could keep. Her introduction to Dr. Elaine Aron’s book, The Highly Sensitive Person, put everything into perspective and sparked a healing journey that would lead her to guide others to an understanding of this trait and give them the tools needed to function well in the world.   This knowledge, along with a discovery that her family had hidden her Black ancestry from her, sparked an “identity rebirth and cultural renaissance” that gave Alexandria the curiosity and fearlessness to step out into the world as her truest self.   Bio: Hello there! My name is Alexandria Thibodeaux! I am a highly sensitive Creole living amongst the Rocky Mountains of Denver, CO with my husband and our 3 animal companions: Zuni & Theo (our cats) and Herman (our dog).   I serve as a self-relationship coach, speaker, and writer who helps highly sensitive persons (HSPs), survivors of emotional abuse, and self-motivated individuals navigate life from a place of self-acceptance and operate via fierce intuition, unwavering self-respect, and complete authenticity! This is my movement that I’m furthering!   http://alexandriathibodeaux.com/   For more about Chelley and lighthouse/haven, visit chelleycanales.com

    34 分钟
  3. The Power of Comfort and Community with Liz Cirelli and Amy Stout

    2021/03/19

    The Power of Comfort and Community with Liz Cirelli and Amy Stout

    The past year has been incredibly difficult, made even more so for those who felt terribly alone. Liz Cirelli and Amy Stout, each having been on their own journeys of personal discovery and awakening, joined forces during this isolating time to connect women through their online program, Hearts Rising.   In this episode we discuss how much we all have in common once we learn to speak our truth, and how this calls in they very support we may have felt undeserving of and were too afraid to ask for. Learn how we all have the capacity to heal, even when we’ve tried everything, because there is always another choice we can make.   Liz is an entrepreneur and owns and operates Elizabeth Cirelli Holistic Services.  She is a Certified Yoga Teacher, Master Level Reiki Practitioner, Meditation Teacher and Life Coach, specializing in trauma, anxiety, depression, spiritual growth and head injuries. Liz is also a 2x International Best Seller as a co-Author in She is Magic Too and She is Magic Always! She has found writing to be another form of healing and is excited to help guide you in the same process! ElizabethCirelli.com   Amy is an entrepreneur and owns and operates Amy Stout Coaching.  She helps unfulfilled women step into their power, own their gifts and live a more meaningful life through clarity, courage and confidence.  Amy is also a motivational and inspirational speaker. Amy-stout.com   For more on Chelley and lighthouse/haven, visit www.chelleycanales.com

    34 分钟
  4. Never Regret the Truth with Rebekah “Bex” Borucki

    2021/02/26

    Never Regret the Truth with Rebekah “Bex” Borucki

    When author Rebekah Borucki canceled her Hay House publishing contract and left her role as mentor for their Diverse Wisdom initiative, she felt like she was leaving her family. Although it was painful, it was a necessary step in her advocacy for racial equity in the publishing world. Her quest to make change led to the creation of Row House, a publishing company dedicated to raising the volume on under-represented and much-needed voices.   In this episode, we discuss her work in disrupting the publishing industry, her “Big Messy” book series that provides tools for children to manage difficult emotions and stress, and the importance of using your voice to make a stand even if it means giving something up.   Rebekah “Bex” Borucki is a mother of five, a meditation guide, and an author and publisher of books for big and little readers. She has taught meditation as a profound act of self-care that can be executed effortlessly and effectively for more than a decade. Rebekah believes wellness is a social justice issue, and her mission is to make mental-health support and stress-management tools accessible to all. Most recently, Rebekah launched the WPP Little Readers Big Change Initiative, Inc., a publicly-funded 501(c)(3) registered nonprofit, which provides free books, mental wellness tools, and writing workshops for students in grades PreK-8, public libraries, and community organizations.   Instagram: @bexlife, @wheatpennypress, @rowhousepub wheatpennypress.com supportrowhouse.com www.bexlife.com   For more on Chelley and lighthouse/haven, visit www.chelleycanales.com

    44 分钟
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关于

Lighthouse Conversations with Chelley Canales is a show where awakening souls gather to be inspired, connected and enlightened. Spiritual Spark Plug and host Chelley Canales will guide you through the twists and turns of your journey to a safe haven where you are finally free to live your best light. Each episode contains a conversation with a guest who has gone through a spiritual awakening, detailing their unique and life-changing experiences in an intimate and candid way. Although everyone’s experience is as unique as they are, we all share one common thread. We’re all seeking something. So come join us on this journey and be prepared to leave with resources that will supercharge you into inspired action.

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