Becoming Obsessed | At the Corner of Ambition and Self-Care

Teresa Jean
  • 5.0 (4)
  • 社会与文化
  • 一周一更
Becoming Obsessed | At the Corner of Ambition and Self-Care

You know that feeling—striving for success but sensing something's off. In Becoming Obsessed, Teresa Stastny explores the balance between ambition and self-care, trusting your intuition, and addressing the internal tension that holds you back. Through honest conversations, this podcast guides you on a journey of self-discovery and personal growth, helping you live a life that feels truly authentic. Whether you’re an entrepreneur seeking balance or craving deeper connection, this is the space to tune into what really matters.

  1. 5天前

    43. 'What do you want to be when you grow up?' Exploring the Many Sides of Entrepreneurship

    If your answer was 'Entrepreneur!' when asked 'what do you want to be when you grow up?' then a) you're ahead of the curve, my friend! and b) this episode is for you as we explore the many ways you can be an entrepreneur. I've gone from wedding photographer to virtual assistant to fractional CMO and agency owner. Now, I'm exploring the path of building an app - and it's a whole different ball game! Connect with Teresa: ⁠⁠⁠⁠@teresaajean⁠⁠⁠⁠ | ⁠⁠⁠⁠@becomingobsessedpod⁠⁠⁠ ⁠ Did we just become best friends? ⁠⁠⁠⁠Schedule a 15-minute virtual meet-up to shed 3 “shoulds” from your mental load!⁠⁠⁠⁠ ⁠⁠⁠⁠Get my FREE email-mini series to BECOMING OBSESSED with your life!⁠

    11 分钟
  2. 42. How to Build a Flat Relationship with Money & Why Financial Health is the Ultimate Self-Care with FinTech Founder Megan Hale

    11月1日

    42. How to Build a Flat Relationship with Money & Why Financial Health is the Ultimate Self-Care with FinTech Founder Megan Hale

    From "Sometimes when we are too anchored in enough-ness, we block more-ness" to 'Money should be a flat topic" Megan Hale brings money mindset shifts that will help you heal your relationship with your finances. Megan Hale is the founder and Megan Hale Co. and Dream Money - where she is helping coaches, healers, authors & speakers scale multiple six-figure companies. Megan gets real about her journey from 10-year business owner to baby FinTech Founder. We also cover: Why you should meet with your money everyday Megan’s "Dream Money Framework" includes defining “good, better, best” financial goals Financial fluidity—having a financial buffer for evolving dreams and unexpected opportunities Why it's so important for women to get intimate with their money, in life and business Current Obsessions: Use Megan's Free Dream Money Calculator Connect with Megan: meganhale.co/ Instagram Facebook Connect with Teresa: ⁠⁠⁠⁠@teresaajean⁠⁠⁠⁠ | ⁠⁠⁠⁠@becomingobsessedpod⁠⁠⁠ Did we just become best friends? ⁠⁠⁠⁠Schedule a 15-minute virtual meet-up to shed 3 “shoulds” from your mental load!⁠⁠⁠⁠ ⁠⁠⁠⁠Get my FREE email-mini series to BECOMING OBSESSED with your life!⁠

    56 分钟

  3. 10月25日

    41. Chasing Success Will Keep You Busy and Distracted but will it bring you joy? | Why You Need to Define Success for Yourself

    Are you caught in the endless cycle of chasing success—only to feel more distracted and less fulfilled? In this episode of Becoming Obsessed, we break down the harsh truth: pursuing traditional success often keeps you busy, but not happy. From money and reputation to fame and titles, society’s default definition of success can leave you feeling empty. Take time to define your version of success - and to reflect on what you are working toward. Connect with Teresa: ⁠⁠⁠@teresaajean⁠⁠⁠ | ⁠⁠⁠@becomingobsessedpod⁠⁠ ⁠ Did we just become best friends? ⁠⁠⁠Schedule a 15-minute virtual meet-up to shed 3 “shoulds” from your mental load!⁠⁠⁠ ⁠⁠⁠Get my FREE email-mini series to BECOMING OBSESSED with your life!⁠

    8 分钟
  4. 40. “What If I Just Don’t Quit?” The Difference Between Quitting and Giving Up + Alyssa Kropp’s Journey from Laid Off to Sales Consulting and Leadership Coaching

    10月18日

    40. “What If I Just Don’t Quit?” The Difference Between Quitting and Giving Up + Alyssa Kropp’s Journey from Laid Off to Sales Consulting and Leadership Coaching

    SURPRISE. You just got laid off... while on maternity leave. What do you do next? Well, if you're Alyssa Kropp, you decide you never want to leave your value in someone else’s hands again. In this episode, Alyssa shares how she turned an unexpected layoff into a launching pad for creating her own sales consulting and leadership coaching business, The Casslo Group. From doubting herself to redefining success and betting on her own skills, Alyssa gets real about the mental and emotional hurdles she faced along the way. We dive into: Trusting the Timing and Taking Action: Alyssa’s story proves that even when life knocks you down, it might just be setting you up for something greater. Redefining Success: She reveals how her definition of success has shifted from titles and paychecks to freedom, fulfillment, and spending time with her family. The Power of Community: From building her network in Omaha to supporting new managers, Alyssa’s commitment to people-first leadership is a reminder that success is never a solo journey. If you’ve ever found yourself wondering if you should keep going, this episode is for you. Alyssa’s story is living proof that sometimes the best thing you can do is just not quit. Tune in for a real, raw, and empowering conversation about turning the hard stuff into the foundation of your success. Connect with Alyssa: https://casslogroup.com/ LinkedIn Instagram Free Resources to Help Your Leadership Journey Takeoff Omaha - Rising Meetup Current Obsessions: Alyssa’s Netflix Obsession: Nobody Wants This – The ultimate feel-good show Teresa’s Favorite Show: Ted Lasso – The perfect comfort watch Book Mention: Winning the War in Your Mind by Craig Groeschel Omaha Food Obsession: Clio – Teresa’s latest must-visit Mediterranean spot in downtown Omaha Connect with Teresa: ⁠⁠@teresaajean⁠⁠ | ⁠⁠@becomingobsessedpod⁠ ⁠ Did we just become best friends? ⁠⁠Schedule a 15-minute virtual meet-up to shed 3 “shoulds” from your mental load!⁠⁠ ⁠⁠Get my FREE email-mini series to BECOMING OBSESSED with your life!⁠

    58 分钟

  5. 10月11日

    39. Falling in LOVE with my Life, Why my 'Why' Keeps Changing and Exploring Ambition and Self-Care

    Becoming Obsessed truly means to live a life you’re in love with—one that evolves, adapts, and reflects who you are at every stage. We’re talking about the why behind this journey, and how self-care, ambition, and purpose can constantly shift and grow. Teresa opens up about her own ever-changing motivations, driven by her desire to live a life she loves while inspiring others to do the same. She touches on how self-love is more than just a personal act—it’s an act of rebellion against a world that thrives on burnout and negativity. This episode is a call for you to get obsessed with your life, to embrace the messiness of ambition, and to understand that your why doesn’t have to be static. It can evolve with you, as long as the goal is the same: to live a life that feels good—on your terms. Connect with Teresa: ⁠⁠@teresaajean⁠⁠ | ⁠⁠@becomingobsessedpod⁠ ⁠ Did we just become best friends? ⁠⁠Schedule a 15-minute virtual meet-up to shed 3 “shoulds” from your mental load!⁠⁠ ⁠⁠Get my FREE email-mini series to BECOMING OBSESSED with your life!⁠

    8 分钟

  6. 10月4日

    38. Embracing Career Change, Building a Personal Brand as an Author, and Sharing Your Story with Olivia Zugay

    Have you ever wondered if you’re on the right career path or felt like your journey has been anything but linear? Today’s guest, Olivia Zugay, founder of StoryFlow Solutions, is here to remind you that the zigzag path is often the one that leads to success. In this episode, Olivia shares how she embraced her winding career journey—moving from animal sciences to publishing—and overcame imposter syndrome to build a thriving business. We talk about why it’s okay (and often necessary) to take unconventional paths, how to build a personal brand that reflects your authentic self, and the importance of sharing your story to connect with others. Whether you’re building a business, pivoting careers, or just figuring out your next steps, this conversation will inspire you to own your journey and trust that every experience has value. Plus, don’t miss our rapid-fire round where Olivia shares her current obsessions—including cozy fall routines and her favorite ways to wind down after a busy day! Connect with Olivia: ⁠storyflowsolutions.com⁠ Instagram: ⁠@storyflowsolutions⁠ ⁠Download her guide to choosing the right publishing path⁠ Current Obsessions: Practical Magic Series - Olivia’s current fall reading obsession, a fiction series full of magical realism by Alice Hoffman. Start with The Rules of Magic (prequel) or Practical Magic itself. The Library Book by Susan Orlean – A nonfiction book about the 1986 fire that destroyed the Los Angeles Public Library and the broader history of libraries in America. Color Me Happy App – A digital paint-by-number app that Olivia uses to relax during cozy evenings. Darling Desi on YouTube – Olivia recommends this channel for fall starter packs and cozy content, including movie and book recommendations for the autumn season. Connect with Teresa: ⁠@teresaajean⁠ | ⁠@becomingobsessedpod ⁠ Did we just become best friends? ⁠Schedule a 15-minute virtual meet-up to shed 3 “shoulds” from your mental load!⁠ ⁠Get my FREE email-mini series to BECOMING OBSESSED with your life!⁠

    45 分钟

  7. 9月27日

    37. Taking a Month Off from Your Business (Without Losing Clients) and Setting Business Boundaries with Hannah Allen

    Have you ever dreamed of taking an entire month off from work? Well, today's guest, Hannah Allen, made it happen—twice! In this episode, Hannah, owner of Hannah Allen Studios, shares how she strategically planned her time away while still managing a successful business. We talk about the challenges of stepping away from client work, the importance of setting boundaries, and how to get your mind to stop thinking about work 24/7. Hannah and I also dive into the realities of running a business that supports your life, rather than consumes it. She even reveals her secret to easing back into work mode after a long break (hint: it’s all about giving yourself grace). Whether you’re dreaming of your own sabbatical or just need tips on balancing business and life, this conversation will inspire you to rethink what’s possible. Plus, don’t miss the fun rapid-fire segment where we find out what Hannah’s currently obsessed with—including her favorite food, TV shows, and why she scrolls Zillow like TikTok! Connect with Hannah: hannahallenstudio.com outsourcingwithlove.com FREE Guide: Want to take extended time off? Here's how to plan for a sabbatical Current Obsessions: @coneflowercreamery Connect with Teresa @teresaajean | @becomingobsessedpod Did we just become best friends?? Schedule a 15-minute virtual meet-up where I will help you shed 3 shoulds from your mental load! Get my FREE email-mini series to BECOMING OBSESSED with your life!

    38 分钟
  8. 36. Hot Takes with Sami Hartong: Sustainable Fashion, Holistic Health and Changing Majors

    9月20日

    36. Hot Takes with Sami Hartong: Sustainable Fashion, Holistic Health and Changing Majors

    Ever feel like you’re living someone else’s dream, following a path that doesn’t feel quite right? Today’s guest, Sami Hartong, gets it. Sami is the Marketing Director for Omaha Fashion Week, Co-Founder of Swap Omaha, and Co-Founder of ShowHaus - a brand new platform to shop local designers. In this episode, she shares her journey from the traditional pre-med route to fighting her imposter syndrome and finding her way in fashion—and how she’s now unapologetically living life on her terms. Sami’s passion for sustainable fashion, holistic health, and living an authentic life is truly inspiring, and she’s here to remind you that just 'showing up' is the first step to living a life worth OBSESSING over. Connect with Sami @samihartonggg @swapomaha_ @shopshowhaus | shopshowhaus.com @omahafashionweek | Omaha Fashion Week Current Obsessions the_unfinished_archive - Omaha Sustainable Designer nuevintage - Omaha Local Designer Benson First Friday - Omaha Artist Market Take Back Bag - recycle your used clothing and materials The True Cost - a free documentary on the true cost of your $5 shirt Fashionopolis: The Price of Fast Fashion and the Future of Clothes by Dana Thomas Toxic Charity by Bob Lupton Resources Repurposing Medication to keep Intellectual Property Connect with Teresa @teresaajean | @becomingobsessedpod Did we just become best friends?? Schedule a 15-minute virtual meet-up where I will help you shed 3 shoulds from your mental load! Get my FREE email mini-series to BECOMING OBSESSED with your life!

    1 小时 12 分钟
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You know that feeling—striving for success but sensing something's off. In Becoming Obsessed, Teresa Stastny explores the balance between ambition and self-care, trusting your intuition, and addressing the internal tension that holds you back. Through honest conversations, this podcast guides you on a journey of self-discovery and personal growth, helping you live a life that feels truly authentic. Whether you’re an entrepreneur seeking balance or craving deeper connection, this is the space to tune into what really matters.

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