Becoming Obsessed | At the Corner of Ambition and Self-Care

Teresa Jean
Becoming Obsessed | At the Corner of Ambition and Self-Care

You know that feeling—striving for success but sensing something's off. In Becoming Obsessed, Teresa Stastny explores the balance between ambition and self-care, trusting your intuition, and addressing the internal tension that holds you back. Through honest conversations, this podcast guides you on a journey of self-discovery and personal growth, helping you live a life that feels truly authentic. Whether you’re an entrepreneur seeking balance or craving deeper connection, this is the space to tune into what really matters.

  1. 44. Leadership: How to Drive Results and Still Take Care of Yourself with Jennifer DiMotta

    11月22日

    44. Leadership: How to Drive Results and Still Take Care of Yourself with Jennifer DiMotta

    Becoming Obsessed with LEADERSHIP In this episode of Becoming Obsessed, we’re diving into the intersection of leadership, ambition, and wellness. Jennifer DiMotta, founder of Uprisors, shares her transformative insights from leading high-growth teams in major corporations to coaching emerging leaders on how to thrive personally and professionally. If you’ve ever felt torn between chasing big goals and maintaining balance, this conversation is for you. We explore actionable strategies for building empowering cultures, managing stress, and leading with authenticity—all while staying true to yourself. Whether you're leading a team or crafting your own path, Jennifer's story will leave you inspired to grow boldly without sacrificing what matters most. What You’ll Learn in This Episode: The secrets to fostering a thriving team culture in high-pressure environments. How to balance ambition with self-care to prevent burnout. Why managing stress is essential for great leadership—and how to do it. The role of transparency, accountability, and inclusivity in leadership success. Jennifer’s personal journey of health transformation and its impact on her leadership style. Connect with Jennifer DiMotta: Uprisors Jennifer's LinkedIn Connect with Teresa: ⁠⁠⁠⁠⁠@teresaajean⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠@becomingobsessedpod⁠⁠⁠⁠ ⁠ Did we just become best friends? ⁠⁠⁠⁠⁠Schedule a 15-minute virtual meet-up to shed 3 “shoulds” from your mental load!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Get my FREE email-mini series to BECOMING OBSESSED with your life!⁠

    1 小时 1 分钟
  2. 40. “What If I Just Don’t Quit?” The Difference Between Quitting and Giving Up + Alyssa Kropp’s Journey from Laid Off to Sales Consulting and Leadership Coaching

    10月18日

    40. “What If I Just Don’t Quit?” The Difference Between Quitting and Giving Up + Alyssa Kropp’s Journey from Laid Off to Sales Consulting and Leadership Coaching

    SURPRISE. You just got laid off... while on maternity leave. What do you do next? Well, if you're Alyssa Kropp, you decide you never want to leave your value in someone else’s hands again. In this episode, Alyssa shares how she turned an unexpected layoff into a launching pad for creating her own sales consulting and leadership coaching business, The Casslo Group. From doubting herself to redefining success and betting on her own skills, Alyssa gets real about the mental and emotional hurdles she faced along the way. We dive into: Trusting the Timing and Taking Action: Alyssa’s story proves that even when life knocks you down, it might just be setting you up for something greater. Redefining Success: She reveals how her definition of success has shifted from titles and paychecks to freedom, fulfillment, and spending time with her family. The Power of Community: From building her network in Omaha to supporting new managers, Alyssa’s commitment to people-first leadership is a reminder that success is never a solo journey. If you’ve ever found yourself wondering if you should keep going, this episode is for you. Alyssa’s story is living proof that sometimes the best thing you can do is just not quit. Tune in for a real, raw, and empowering conversation about turning the hard stuff into the foundation of your success. Connect with Alyssa: https://casslogroup.com/ LinkedIn Instagram Free Resources to Help Your Leadership Journey Takeoff Omaha - Rising Meetup Current Obsessions: Alyssa’s Netflix Obsession: Nobody Wants This – The ultimate feel-good show Teresa’s Favorite Show: Ted Lasso – The perfect comfort watch Book Mention: Winning the War in Your Mind by Craig Groeschel Omaha Food Obsession: Clio – Teresa’s latest must-visit Mediterranean spot in downtown Omaha Connect with Teresa: ⁠⁠@teresaajean⁠⁠ | ⁠⁠@becomingobsessedpod⁠ ⁠ Did we just become best friends? ⁠⁠Schedule a 15-minute virtual meet-up to shed 3 “shoulds” from your mental load!⁠⁠ ⁠⁠Get my FREE email-mini series to BECOMING OBSESSED with your life!⁠

    58 分钟

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You know that feeling—striving for success but sensing something's off. In Becoming Obsessed, Teresa Stastny explores the balance between ambition and self-care, trusting your intuition, and addressing the internal tension that holds you back. Through honest conversations, this podcast guides you on a journey of self-discovery and personal growth, helping you live a life that feels truly authentic. Whether you’re an entrepreneur seeking balance or craving deeper connection, this is the space to tune into what really matters.

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