Becoming Wildly Well with Brandi Lea

Brandi Lea
Becoming Wildly Well with Brandi Lea

Are you sick and tired of being sick and tired? Do you have trouble believing in yourself? Are you fearful of all of the 'what ifs'? Do you get held back by having to be perfect? Do you wonder if you’re ever going to find your ‘thing’/’your purpose’? Do you want to create peace in your mind instead of anxiety and chaos? If you are asking yourself any of these questions then this is the podcast for you! Brandi grew up with a family that struggled with addiction and mental illness. Similar to many growing up in addiction and chaos, she aimed for perfectionism, control and is a recovering codependent, letting go of the fact that she can't fix those around her until they help themselves first! She has a passion for helping recovering perfectionists, codependents, over-thinkers, and those paralyzed by fear… because that’s the way she lived the majority of her life. She will challenge you to heal what has hurt you, get vulnerable, use your story and most importantly to get out of your head and into your heart! She wants to transform generations to come by showing them the importance of prioritizing your mental health, growth, happiness and fulfillment over all else through encouraging vulnerable conversations, using inspiring stories, and helping those use their pain for purpose. It’s time to get out of your head and into your heart; & to finally create joy in your life! Sit back, relax and take in these inspiring stories and practical steps to becoming not only well but Wildly Well. What do you say? Are you ready for this wild ride on your journey to truly Becoming Wildly Well and Wealthy?

  1. 09/27/2023

    Finding Your Purpose and Your 'Thing' .... but How?

    On this episode,  Brandi is sharing her 5 step guide to helping you find your purpose.  Listen to this episode and then grab a journal and work through these steps:  Let’s learn more about yourself: What are your passions and your fear? What would you do today if there were no obstacles in your way? Theses questions will give you the introspection to allow you to get better aligned.  Then Let’s talk about your younger self. If you were talking to your younger self, what would you tell yourself? Proof of possibility: Make a proof list in order to get over imposter syndrome. This will give you more credit to see that you are more qualified than you are giving yourself credit for. Go through the last 10 years of your life and make that list. Get vulnerable. And ask your closest 5 friends or co-workers:  What do you think I am gifted at? What are my best personality traits? What do you think about me when I am not around? Create a compelling future by creating new patterns and new behaviors Where do you want to be in 10 years?  What does your everyday look like? How do you care for yourself? How much do you work? How do you care for your mind body and soul? What is your family dynamic look like? How do you have fun? How much money do you have? What kind of work do you do? What do you invest in?   You are meant to live your highest version of yourself and by knowing your compelling future you can start being her NOW.   After diving in to the questions above, if you want to turn your purpose and passions into income and impact ask yourself this:  How do I monetize what I am passionate about? What solution do people need that I can offer? Write down your ideas that you could turn into a business? Remember: You don’t have to turn every hobby into a business, it's about creating a life on your terms whatever that looks like for YOU.   THE BIGGEST THING- You can find fulfillment 2 ways To grow To give   Download this free guide here!!!!!!    Life is happening for you not to you!   Follow Brandi for more action packed content on instagram: https://instagram.com/brandi.gilstrap?igshid=OGQ5ZDc2ODk2ZA==  AND  Join us on the email list here:  https://view.flodesk.com/pages/638f93d9e23bcf78aedfea87?fbclid=PAAab_OgMrcbdBTiIvo_yuE29OBVm2ULy3Eyjf8AiPzQfWJBDOPZoaSoQ5vx0_aem_th_AWlg-jo0RTi5AXbD-PwAnOEWcZk7KH6ClneTdTR8oNR63uirXy0JFnyno6eweYfCTFg   I will always be here to support you in building a life on your terms that you are totally obsessed with!

    12 min

Ratings & Reviews

5
out of 5
15 Ratings

About

Are you sick and tired of being sick and tired? Do you have trouble believing in yourself? Are you fearful of all of the 'what ifs'? Do you get held back by having to be perfect? Do you wonder if you’re ever going to find your ‘thing’/’your purpose’? Do you want to create peace in your mind instead of anxiety and chaos? If you are asking yourself any of these questions then this is the podcast for you! Brandi grew up with a family that struggled with addiction and mental illness. Similar to many growing up in addiction and chaos, she aimed for perfectionism, control and is a recovering codependent, letting go of the fact that she can't fix those around her until they help themselves first! She has a passion for helping recovering perfectionists, codependents, over-thinkers, and those paralyzed by fear… because that’s the way she lived the majority of her life. She will challenge you to heal what has hurt you, get vulnerable, use your story and most importantly to get out of your head and into your heart! She wants to transform generations to come by showing them the importance of prioritizing your mental health, growth, happiness and fulfillment over all else through encouraging vulnerable conversations, using inspiring stories, and helping those use their pain for purpose. It’s time to get out of your head and into your heart; & to finally create joy in your life! Sit back, relax and take in these inspiring stories and practical steps to becoming not only well but Wildly Well. What do you say? Are you ready for this wild ride on your journey to truly Becoming Wildly Well and Wealthy?

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