Begin Again with Peter Walters

Peter Walters
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This is your invitation to return—again and again—to what matters. Guided meditations, heartful dharma talks, and embodied, devotional yoga practices to help you reconnect with your body, your breath, your aliveness. Join Peter for talks, meditations and classes to inspire your awakened heart. Some days we’ll move, some days we’ll rest, some days we’ll wrestle with the mystery and the wonder. No need to fix or perform—just show up as you are. This is a sweet place to land, a space to remember your wholeness - your okayness, and a quiet call back to your heart. You belong here. Welcome home.

  1. The Good Life ~ No More Holding Back!

    5H AGO

    The Good Life ~ No More Holding Back!

    This is a love letter to presence, purpose, and devotion. In this dharma talk-style reflection, Peter walks through his neighborhood and opens his heart wide—sharing an honest vision of the “good life,” the longing to build something great, and the courage it takes to stop holding back. It’s about legacy, family, creativity, and the simple joy of walking your dog on a Tuesday. No hype. No performance. Just truth. This is your reminder: you don’t need more time. You just need to begin again.

    4 min
  2. The Fertile Ground of Sadness

    2D AGO

    The Fertile Ground of Sadness

    In this tender reflection, Peter invites us to make space for the ache in our hearts—not as something to fix, but as something to feel. Through poetic presence and devotional truth-telling, this episode explores sadness as a sacred teacher and doorway back to ourselves. Let this be your sanctuary. Let this be the moment you begin again.

    5 min
  3. Savasana Poem

    3D AGO

    Savasana Poem

    A gentle poem to carry you into rest. Let go of the day, soften into stillness, and remember the simple gift of being here. Perfect for savasana, bedtime, or any moment you need to begin again.

    4 min
  4. Yoga: The Coffee Replacement

    AUG 18

    Yoga: The Coffee Replacement

    Yoga: The Coffee Replacement - 25 Min Energizing Flow Need a morning boost? Skip the caffeine and roll out your mat instead! This invigorating 25-minute yoga flow is designed to be equally (if not more) awakening than your daily cup of joe. We'll start with heart-opening side stretches and flowing sun salutations to get your blood pumping, then move through energizing standing poses including chair pose, warrior sequences, and triangle pose. Get ready for some serious heat-building with plank holds, kapalabhati breathing, and a fun crow pose challenge that will leave you feeling strong and accomplished. This practice combines: Dynamic movement to wake up your entire bodyStrength-building poses for arms, legs, and coreEnergizing breathwork, including kapalabhati (breath of fire)Standing flow sequences to build heat and focusA gentle seated cool-down with twists and meditation Perfect for morning practice or anytime you need natural energy without the jitters. All levels welcome - modifications offered throughout. What you'll need: Just your mat and maybe a block! Start your day with intention, strength, and presence. Your body (and mind) will thank you!

    20 min
  5. Sleepy Time Meditation

    AUG 15

    Sleepy Time Meditation

    When your mind is racing and sleep feels elusive, this soothing meditation guides you into deep relaxation through gentle breathwork and body awareness. Let go of the day's stress, soften every muscle, and surrender completely as you melt into peaceful, restorative sleep. Learn more at www.peteryoga.com

    10 min
  6. The Good Bad Human Meditation

    AUG 5

    The Good Bad Human Meditation

    What if the parts of yourself you judge as "flaws" are actually just part of being beautifully, messily human? This 7-minute meditation explores a radical practice of self-acceptance - learning to hold your contradictions with the same affection you'd have for a beloved (but slightly mischievous) friend. Perfect for anyone tired of trying to fix themselves and ready to embrace their perfectly imperfect humanity. More at www.peteryoga.com

    7 min
  7. The Okay Practice: 5 Minute Reset Meditation

    AUG 2

    The Okay Practice: 5 Minute Reset Meditation

    When life feels overwhelming, this 5-minute practice offers something radical: permission to let it all be okay. Created by Bay Area yoga teacher Peter Walters, “The Okay Practice” isn’t about forcing positivity or spiritual bypassing. It’s about finding genuine peace with whatever you’re experiencing right now - the stress, uncertainty, and messy human stuff we all carry. Perfect for busy schedules and anxious minds. No prior experience needed - just show up as you are and learn to begin again, no matter what happened before this moment. This isn’t about transcending your humanity. It’s about embracing it with kindness.

    7 min
  8. This is it: A Meditation with Peter Walters

    JUL 26

    This is it: A Meditation with Peter Walters

    This is It: A Meditation with Peter Walters Welcome to a gentle, grounding 10-minute meditation to help you return to what matters most. This is a space to pause, to feel your breath, and to remember—you don’t need to fix anything or be anyone else. You are already here. You are already whole. This is it. Recorded during a quiet morning walk in the hills of Woodacre, California, this meditation invites presence, self-kindness, and the radical permission to begin again. Let this be your reminder: You are the love you seek. You are the universe remembering itself.

    7 min
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About

This is your invitation to return—again and again—to what matters. Guided meditations, heartful dharma talks, and embodied, devotional yoga practices to help you reconnect with your body, your breath, your aliveness. Join Peter for talks, meditations and classes to inspire your awakened heart. Some days we’ll move, some days we’ll rest, some days we’ll wrestle with the mystery and the wonder. No need to fix or perform—just show up as you are. This is a sweet place to land, a space to remember your wholeness - your okayness, and a quiet call back to your heart. You belong here. Welcome home.

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