Bella’s Little Sanctuary, Come Find Refuge

A meta critique came up in our conversation about the mythic “Hero’s Journey.” The Hero, which so often gendered male, is larger than life (think Brad Pitt—super cut with deliciously sumptuous lips.)

The Hero symbolizes an impossible reality. And yet, somehow, we are surrounded by quiet heroes every single day.

Bella is one of these quiet heroes.

Overshadowed on Instagram (a different Meta altogether) by images of bodies demonstrating superhuman feats that appear impossible by any “normal” standards. Somehow our mind is tricked into connecting these Superhuman displays of prowess to symbolize a successful inner quest culminating in God Realization.

Bella Sarna is interested in creating a different kind of space. She’s focused on cultivating a little sanctuary to come home to. A sanctuary that’s as much a sacred place inside her heart, as it is a beautiful room to step into.

Isn’t that after all the true purpose of Yoga?

To find refuge within ourselves. To come home to a quiet integration of our mind, body, and spirit. Our guest today is doing just that.

Bella Sarna is a Yoga facilitator and deeply devoted student of Ashtanga Yoga. She is also a mother, an Entrepreneur, and works as the Marketing Director and Owner of boutique Interior Design business, where she creates beautiful residential and retail spaces.

Read more... harmonyslater.com/finding-harmony-podcast Come Join the FREE Dream Business Bootcamp Challenge!

Save Your Spot

Practice with me in March 2023

Tenerife, Spain: March 11 - 21

Kansas City: March 31 - April 2

Learn more - harmonyslater.com/events

FIND OUT MORE ABOUT ANNABELLA SARNA

FOLLOW BELLA ON INSTAGRAM I INTERIOR DESIGN INSTAGRAM

The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.

A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations. If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation.

Every little bit goes a long way and we are immensely grateful for any and all of your support. Make A Donation - harmonyslater.com/donate

Don’t forget to subscribe and leave a review! ❤ Give us a 5★ rating!

Opening and closing music by Nick Evans from his album “for Morgan.” Listen to the entire album on Spotify Here.
Purchase your own copy Here.