32 min
Level Up Your Leg Workouts with Erik Rokisky, Founder of SquatWedgiez Ben Barker Fitness
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- Fitness
Slant boards, knees over toes, and tib raises are all the rage right now, and rightfully so. Erik Rokisky founded SquatWedgiez, which makes slant boards, tib bars, and more to help you level up your leg workouts.
Listen in as we debunk some misconceptions on knees over toes and Erik gives his top 5 exercises to do with your slant board.
Pick up your a slant board here https://squatwedges.com?sca_ref=4831722.XsNNyCwCoQ
Follow Erik @squatwedgiez
If you need some direction in the gym sign up for a free 7-day trial of my Gym Gainz Guide Today: https://www.benbarkerfitness.com
Slant boards, knees over toes, and tib raises are all the rage right now, and rightfully so. Erik Rokisky founded SquatWedgiez, which makes slant boards, tib bars, and more to help you level up your leg workouts.
Listen in as we debunk some misconceptions on knees over toes and Erik gives his top 5 exercises to do with your slant board.
Pick up your a slant board here https://squatwedges.com?sca_ref=4831722.XsNNyCwCoQ
Follow Erik @squatwedgiez
If you need some direction in the gym sign up for a free 7-day trial of my Gym Gainz Guide Today: https://www.benbarkerfitness.com
32 min