Ben Wehrman Podcast Ben Wehrman

It's been awhile since we've taken the dive into holistic health topics outside of diet! Zaid Dahhaj joins me today to do just that, as we journey through several different aspects of health that don't get enough attention in modern society.Since we touched on so many topics, I've included even more links in the description below than usual, so you can pick up whichever ones pique your interest, and get digging!Quick additional disclaimer regarding the “sun-gazing” stuff we discuss: Please pl...

My youngest guest so far, 18y/o Joelina Bandow joins me to discuss the struggle of being a teenage girl in 2024, facing battles such as mental illness, eating disorders, hormonal chaos & more, and how she's found the secret to conquering all of the above: doing the exact opposite of everything she's been told, and adopting a high-fat #CarnivoreDiet!This is the perfect episode for all the young women out there who are facing similar battles, and feel like no matter how hard they try, are u...

Instagram's favorite fertility specialist Dr. Robert Kiltz joins me today to discuss all sorts of topics around the carnivore way of eating, particularly how it's the ULTIMATE key to fixing hormonal health problems, particularly for women suffering from PCOS, Endometriosis, infertility, fibroids, Candida, Chronic UTIs, Diverticulitis, Yeast infection, Ovarian Cysts, PMS/PMDD, or similar.This episode gets far deeper into the hard science than any I've done before, so bring a notepad, and be pr...

Neah's Way joins me today to discuss her own health journey from IBS, constipation, bloating, psoriasis, brain fog and anxiety to thriving yoga practitioner and mother, what the modern spiritual community has wrong, and how we turn the global health crisis around by guiding our youth toward the best nutritional base possible: the one and only proper human diet! #CarnivoreApologies for the occasional gargled background noise on my end in this one; I had to go on a bit of an adventure to get it...

Mimi Morgan joins me today with one of the most incredible healing journeys you will ever hear.After being diagnosed with: dupuytren contracture, nodules, rheumatoid arthritis, parkinson's, bradykinesia, multiple systems atrophy, stroke, staph, MRSA infection and more, totaling over $60,000/year in medications, all hope seemed lost…Until she made one simple change: cutting all plants out of her diet, and focusing her eating plan around fatty red meat!Enjoy this story, and SHARE it with anyone...

If you've been kicking the can on sharing pro-meat resources with your vegan friends out of fear that it will strain your relationship...this is the video for you.No more delaying. This is the PERFECT video to send them, as Dr. Rimka speaks so perfectly to that audience from her own experience.Do it now. They will thank you later! 🙏🌎❤️MENTIONED / LEARN MORE 📚Dr. Rimka's websiteChristina Mathewson episodePresentation - The Brain Needs Meat - Mental Health Benefits of the Carnivore Diet (Dr. Ge...