Best Exercise and Best Trash Dessert | Coach Zo Q&A

We gathered the top 7 questions I received from y'all this past month!

We talk about best and worst exercises, my favorite junk dessert and strategies for goal setting.

Have a question yourself? Reach out to one of our channels or on our website! It can literally be anything haha

Facebook: @fasmovementtraining

Instagram: @thecoachzoyouknow or @fas_movement

www.fasmovement.com


Take chances, make mistakes and always ask questions!