Growing

Beth Ryan and Lilly Claxton
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Growing

Growing is your handbook for birth, babies and beyond brought to you by midwives and mums Beth Ryan and Lilly Claxton. Join us every Wednesday for a solid dose of solidarity as we explore all things motherhood.

  1. -4 ДН.

    How to spend your postpartum budget

    We know we know, it’s an incredibly expensive time to be alive. The girls aim to reframe the concept of postpartum spending and saving some pennies for practical and thoughtful tools. We hope you might consider investing your resources back into yourself: think cleaning and laundry services, postpartum doulas, physio and so much more. The goal is a few less swaddles and rattles and a bit more focus on supporting families through the postpartum transition. We think you’re well and truly worth it.  Postpartum stays: Homb - Melbourne https://homb.com.au Bourne - Sydney https://www.borne.au If you loved this episode please leave us a 5 star review, share it with your mum club and come over and join us @growingthepodcast

    46 мин.

  2. 25 ФЕВР.

    Postnatal hospital stay *without your partner*

    Today Beth and Lilly discuss optimising your hospital stay when you can’t have a support person with you. This episode is targeted at families who are anticipating those first few nights in hospital with their baby and is full of simple tips and tricks to make this stay work for your needs despite not having your favourite cuddle buddy.  If you loved this episode please leave us a five star review as it helps us to grow and come over on to our instagram @growingthepodcast

    42 мин.

  3. 18 ФЕВР.

    Newborn Care 101

    Today Beth and Lilly talk all things newborn care. With hopes to normalise, reduce fear and create reassurance by chatting through topics such as newborn sleep, feeding, output, settling techniques and red flags so you can sink in and enjoy your newborn bubble.  This episode is general in nature and should not be considered as health advice. If you have concerns about your health or health of your baby consult your relevant care provider.  This episode is proudly sponsored by Mini + Me Hydramama. Use our code GROWING20 for 20% off your next purchase at krumbledfoods.com/collections/hydramama  Health hotlines  Call 1800 022 222 to speak to a registered nurse 24/7 (This free service is available in all Australian states and territories except Queensland)  In Victoria, this service is known as NURSE-ON-CALL  13 HEALTH 13 43 25 for Queensland  Loved this episode? Please leave us a review and follow us on Instagram @growingthepodcast

    1 ч. 12 мин.

  4. 13 ФЕВР. · БОНУСНЫЙ КОНТЕНТ

    Bonus Episode: Beth & Lilly’s Ins and Outs for 2025

    Surprise! Bonus episode. This is a little insight into what Beth and Lilly are hoping to bring into the year and what they’re ready to let go of - both collectively and personally. We hope you enjoy and can’t wait to hear your ins and outs over on oh Instagram.  Loved this episode?  Connect with us on Instagram @growingthepodcast

    46 мин.

  5. 11 ФЕВР.

    Lil’s Birth Story: Debrief

    In today’s episode Lilly and Beth debrief and unpack the thoughts and feelings after Lil’s emergency caesarean. We also chat about some tangible and helpful modifications Lil and her midwife implemented in the coming days and weeks to support both her physical and emotional recovery.  We encourage you to reach out for help from your GP, midwife or child health nurse if you feel you would benefit from additional support in processing your experience in regard to birth or the postpartum transition.  Some helpful links and resources: Panda is dedicated to supporting the mental health and wellbeing of expecting, new and growing families. Through a range of information, services and programs during pregnancy and the first 12 months of a new baby. Helpline: 1300 726 306 TheGidget foundationexists to support the emotional wellbeing of expectant and new parents to ensure they receive timely, appropriate and specialist care. Heart and Womb counselling offers tailored perinatal support by registered midwife and counsellor Amy.  The Australiasian Birth Trauma are committed to supporting women, their partners and their families who experience trauma in pregnancy, birth or the postpartum period you can find them hereBirth Trauma Australia  If you enjoyed this episode please leave us a review and we would love to connect with you on Instagram @growingthepodcast

    1 ч. 3 мин.

  6. 4 ФЕВР.

    Beth’s Journey: Transitioning from 1 to 2 Kids

    Beth shares her experience of transitioning from one to two kids. What this reality *actually* looked like for her, what caught her by surprise and of course all the good that comes with growing your family. This episode is a great listen for us all, plenty of practical and tangible tools in particular for our parents getting ready to welcome another beautiful baby into their arms. Spoiler: the heart grows with you.  Some of the resources mentioned in todays episode include Book about being a big sister. Beth loved Dinner Ladiesas ready-made home style cooking delivery service.  Loved this episode?  Connect with us on Instagram @growingthepodcast

    1 ч. 22 мин.

  7. 28 ЯНВ.

    Lilly’s Birth Story - Beautiful, Complex And Everything In Between

    Join us as Lilly details the arrival of her son Ru. Ru’s birth was not what Lilly had imagined and required some quick decision making from her team to ensure his safe arrival. Lilly takes us through what it was like to journey this and the ongoing tussle she had between midwife and mum mode. Despite facing elements of complexity, Lilly describes this experience as a positive one and shares her thoughts and feelings so generously. This episode is a great listen for both pregnant and postpartum mums with many nuggets of wisdom embedded within. Enjoy!  Loved this episode?  Connect with us on Instagram @growingthepodcast

    1 ч. 17 мин.

  8. 21 ЯНВ.

    Preparing For Your Second Birth, Beth’s Experience

    Beth and Lilly explore how Beth prepared for her recent birth and look at the ways in which preparing to birth for a second time differs from your first. This episode is filled with practical strategies for birth preparation, no matter where you’re at in your motherhood journey.  Some of the resources mentioned include:  Alfie’s Birth Story on Australian Birth Stories Podcast, The Birth Class, Rhea Dempsey and Beth’s Melbourne Acupuncturist  If you loved this episode make sure you’re following along in your podcast app of choice and join our online community on Instagram @growingthepodcast

    1 ч. 17 мин.
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Growing is your handbook for birth, babies and beyond brought to you by midwives and mums Beth Ryan and Lilly Claxton. Join us every Wednesday for a solid dose of solidarity as we explore all things motherhood.

Информация

  • Автор
    Beth Ryan and Lilly Claxton
  • Годы выхода
    2022 - 2025
  • Выпуски
    75
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Beth Ryan and Lilly Claxton
  • Сайт подкаста
    Growing

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