Bett Shares Her Intermittent Fasting Story with NY Times Bestseller Gin Stephens Living Your Big Bold Life

    • Health & Fitness

Today I am sharing a bonus episode from when I was interviewed by New York Times Bestselling Author, Gin Stephens, for her podcast, “Intermittent Fasting Stories.” On this episode, I share how I found intermittent fasting and the many tips that helped me on my health and weight-loss journey.

Connect with Gin:

www.ginstephens.com

Connect with Bett:

www.bettlucas.com
www.instagram.com/bettlucas
www.instagram.com/bigboldlifepodcast
For more motivation on your health journey, join Bett’s private Facebook group called MOTIVATE WITH MY BETTY LU: https://www.facebook.com/groups/602418726853500

Intermittent Fasting Group for Moms: https://www.facebook.com/groups/171464991406793

Subscribe to Bett's newsletter: http://eepurl.com/g4usP9

Today I am sharing a bonus episode from when I was interviewed by New York Times Bestselling Author, Gin Stephens, for her podcast, “Intermittent Fasting Stories.” On this episode, I share how I found intermittent fasting and the many tips that helped me on my health and weight-loss journey.

Connect with Gin:

www.ginstephens.com

Connect with Bett:

www.bettlucas.com
www.instagram.com/bettlucas
www.instagram.com/bigboldlifepodcast
For more motivation on your health journey, join Bett’s private Facebook group called MOTIVATE WITH MY BETTY LU: https://www.facebook.com/groups/602418726853500

Intermittent Fasting Group for Moms: https://www.facebook.com/groups/171464991406793

Subscribe to Bett's newsletter: http://eepurl.com/g4usP9

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