Better Habits LLC

Better Habits LLC
  • 5.0（2則評分）
  • 社會科學
  • 每月更新
Better Habits LLC

Unlock the power of behavioral science in your life and work. Join our monthly podcast for insightful solo discussions and compelling stories that reveal how small changes lead to big results. Perfect for individuals seeking personal growth and businesses aiming for positive transformation. Discover practical, science-backed strategies to boost productivity, happiness, and success. Support small business innovation while revolutionizing your approach to daily challenges.

  1. 2024/12/02

    Emotional Intelligence: The Hidden Superpower for Success

    Emotional intelligence (EI) is one of the most overlooked yet critical skills in today’s fast-paced, high-pressure world. Many of us believe success hinges solely on technical skills, long work hours, or sheer determination—but the truth is, your ability to understand and manage emotions is often the secret to thriving in both your personal and professional life.

    19 分鐘

  2. 2024/11/16

    Sleep Your Way to the Top: Better Habits for Better Rest

    Are you tired of tossing and turning at night? If so, this eye-opening video is just what you need! Dive into the captivating science of sleep as you discover how to create effective sleep habits tailored for you. Uncover a treasure trove of innovative techniques that will not only enhance your sleep quality but also transform your nights into a rejuvenating experience. Say goodbye to restless nights and hello to restful slumber!

    21 分鐘

  3. 2024/10/09

    Seasonal Fitness for High-Performers

    Whether you're a beginner or a fitness enthusiast, Coach Dani's advice will keep you on track all year. Don't let the seasons derail your fitness goals - click play and discover how to thrive in every season!

    28 分鐘

  4. 2024/09/20

    Better Habits Presents: The Stress Solution

    Discover the stress-busting strategies with Danielle Hagerty, CEO of Better Habits LLC. She'll guide you through various techniques and help you choose the ones that fit your personalized action plan. Are you prepared to embrace more peace in your life?

    58 分鐘

  5. 2024/08/16

    Staying Motivated to Achieve Long-Term Goals

    Danielle Hagerty, CEO of Better Habits LLC, helps you tackle one of the biggest challenges in achieving your goals: staying motivated for the long haul and overcoming those pesky obstacles that life throws your way. Ready to become unstoppable?

    9 分鐘

  6. 2024/08/16

    Tiny Habits, Environment Design, and Pre-Mortem Analysis

    Danielle Hagerty, CEO of Better Habits LLC, walks you through cutting-edge approaches to goal setting. If you've ever felt stuck or bored with traditional methods, this is for you. Get ready to revolutionize the way you approach your goals!

    10 分鐘

  7. 2024/08/16

    The Psychology Behind Effective Goal Setting

    Danielle Hagerty, CEO of Better Habits LLC, arms you with powerful strategies to overcome those pesky obstacles that always seem to pop up.

    9 分鐘

  8. 2024/08/16

    Crushing Your Goals with SMART Goals and OKRs

    Danielle Hagerty, CEO of Better Habits LLC, walks you through two powerful frameworks that will revolutionize how you set and achieve your goals: SMART goals and OKRs.

    9 分鐘
顯示全部 (17)

評分與評論

5
（滿分 5 顆星）
2 則評分

簡介

Unlock the power of behavioral science in your life and work. Join our monthly podcast for insightful solo discussions and compelling stories that reveal how small changes lead to big results. Perfect for individuals seeking personal growth and businesses aiming for positive transformation. Discover practical, science-backed strategies to boost productivity, happiness, and success. Support small business innovation while revolutionizing your approach to daily challenges.

資訊

  • 創作者
    Better Habits LLC
  • 活躍年代
    2024年
  • 集數
    17
  • 年齡分級
    兒少適宜
  • 節目網站
    Better Habits LLC

若要收聽兒少不宜的單集，請登入帳號。

隨時掌握此節目最新消息

登入或註冊後，即可追蹤節目、儲存單集和掌握最新資訊。
選取國家或地區

非洲、中東和印度

亞太地區

歐洲

拉丁美洲與加勒比海地區

美國與加拿大