Beyond 9 to 5: Work-Life Balance Made Simple with David O'Connor

Now, more than ever, it is critical that we look after the wellbeing and mental health of our school leaders. The Flourish Movement provides a space where leaders can take off their professional armour, sit with their colleagues, be supported and have real conversations to share their experiences and learn from each other.

Dr Adam Fraser is a peak performance researcher with a PhD in Biomedical Science. Along with Principal Bob Willetts, he will be introducing you to some of the amazing school principals that are teaching our kids and leading our schools all over Australia.

In this episode, we sit down with David O'Connor, a highly experienced school principal with a remarkable ability to keep a balance between his demanding job and his family life, while empowering his staff to do the same. Join us as David shares his insights, strategies, and personal experiences on how he managed to achieve a successful work-family balance while leading a school community. Whether you're an educator, a working professional, or someone seeking to balance various life commitments, this conversation will provide valuable lessons and practical tips to help you thrive in both your professional and personal worlds.