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Ever questioned whether you're dealing with more than just exhaustion? This episode of Hypercast uncovers the reality of ADHD burnout—how it goes beyond mere tiredness to affect your body, mind, and emotions. We delve into the connection between hyperfocus and burnout, explaining why those with ADHD may be more prone to it. Listen in as we identify the key signs, dispel the myth of 'laziness,' and provide essential strategies to help you recognize and manage ADHD burnout. If you're tackling the daily hurdles of ADHD, this episode is a must-listen!
Melissa's Contact:
Email: melissa@likemindcoaching.com
www.likemindcoaching.com
Brianna's Contact:
Email: info@understandingadhd.ca
www.understandingADHD.ca
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信息
- 节目
- 频率一周一更
- 发布时间2024年8月28日 UTC 11:00
- 长度35 分钟
- 季1
- 单集14
- 分级儿童适宜