Inclusion Begins with Me: Conversations That Matter

MetLife
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Inclusion Begins with Me: Conversations That Matter

Our podcast examines the pivotal role people play in creating inclusive workplaces that are built for the future. How does inclusion impact our well-being? Why is it a business imperative? Each episode weaves together storytelling and research-driven conversations with globally recognized authors, experts, and DEI practitioners. Each month, join host and MetLife’s VP and Global Chief Diversity, Equity and Inclusion Officer Dr. Cindy Pace as she tackles actionable steps we can take to advance DEI. Inclusion Begins with Me: Conversations That Matter is a podcast from MetLife and produced by Hueman Group Media.

  1. 3 MAR

    The Four Pillars of Brain Health with Wendy Suzuki

    Let’s be real. We try so hard to take care of ourselves but sometimes we fall a little short. With so much on our plates, are there ways to keep ourselves healthy that don’t require hours and hours each day? Wendy Suzuki is Dean of the College of Arts and Science at New York University and a Professor of Neural Science and Psychology. Her TED Talk, ‘The Brain-Changing Benefits of Exercise,’ has generated almost 18 million views. In this episode, Wendy breaks down the 4 pillars of keeping our ...

    31 min

  2. 17 FEB

    The Recipe to Being a Great Human with Erica Keswin

    As humans, being intentional is easier said than done, especially during this AI surge. The connection that technology provides us, has its pros and cons, and we need to be aware of what they are. Luckily, there’s a recipe and a roadmap to guide us. Author, Erica Keswin, has written three best selling books, and she calls it “The Human Workplace Trilogy". She’s joining us today to provide strong nuggets of actionable advice to bring our “human” back to work. The three Ps of intentionali...

    31 min

  3. 3 FEB

    What Does it Mean to Rehumanize? with Sudhanshu Palsule

    During this surge of AI integrating workplaces, understanding what makes us human is imperative. Purpose is a common word used around humanity, but what does it really mean? What does it look like in practice? Our guest, Sudhanshu Palsule, is joining us to talk about how we can live and work with our purpose. Did you know that dehumanize is more commonly searched than the word re-humanize? His book, Rehumanizing Leadership: Putting Purpose Back into Business helps unlock the human qualities n...

    32 min

  4. 20 ENE

    Beyond the Conversations: Let’s Disagree More Often

    We don’t shy away from talking about difficult topics, or disagreeing. In fact, it’s good to practice those things! We're going beyond our conversations with our first guest ever Daisy Auger-Dominguez. And also featuring a special mini episode with executive leader, Shane Lloyd about social class and other dimensions of diversity. We’ll be giving a sneak peek into some exciting updates for the rest of this season as well! At Metlife, we are committed to diversity, equity and inclusion and we ...

    31 min

  5. 02/12/2024

    From Burnt Out to Lit Up with Daisy Auger-Dominguez

    Daisy Auger-Dominguez was our first guest on the show, and we’re so happy to have her back! We have a lot of questions as we move forward. How do we combat any frustration or tiredness that we’ve been feeling? What can we do to make sure inclusivity continues to thrive? Well Daisy made it her mission to provide us with practices that will benefit our mental health in order to stay lit up and avoid burnout. But if you’re currently experiencing burnout and are on the edge, we have remedie...

    33 min

  6. 18/11/2024

    Beyond The Conversations | R-E-S-P-E-C-T Starts with Me

    This is our 50th episode! And we’re going beyond the conversations with Amy Gallo, Reverend Jim Blake and Reverend Mark Fowler to talk about music, respect, affirmations, and personal values. We’ve come a long way since the beginning of this show, but we always stayed true to believing that conversations matter. In this episode we talk about the impact of our beliefs, how affirmations can be used as a tool, and we can all do to level up and raise the bar together. At Metlife, we are committed...

    25 min

  7. 04/11/2024

    The Power of Values Driven Leadership with Jim Blake

    We can learn a lot about how to work better from faith and spirituality. Reverend Jim Blake is CEO of Unity World Headquarters. Unity is part spiritual community, part retreat center, and part publishing house. As a part of the job, Jim is expected to bring religion and spirituality with him everyday, but it wasn’t always that way. He had to learn how to bring his beliefs into work in a way that benefitted his colleagues. In this episode, he’ll tell us about how he used affirmations and his...

    32 min

  8. 15/10/2024

    Let's Talk Faith and Spirituality with Mark Fowler

    There are some parts of our identity that are invisible to the eye, but heavily impact how we show up in the world. Religion isn’t a new topic, but it can sometimes be a sensitive one. - but this is why our conversations matter. Mark Fowler, CEO of Tanenbaum, is joining us today with some of the best guidelines on how to embrace religion at work. But that’s not all. In order to understand where we currently are, and where we are going, we have to understand where we’ve been. So if...

    30 min
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Our podcast examines the pivotal role people play in creating inclusive workplaces that are built for the future. How does inclusion impact our well-being? Why is it a business imperative? Each episode weaves together storytelling and research-driven conversations with globally recognized authors, experts, and DEI practitioners. Each month, join host and MetLife’s VP and Global Chief Diversity, Equity and Inclusion Officer Dr. Cindy Pace as she tackles actionable steps we can take to advance DEI. Inclusion Begins with Me: Conversations That Matter is a podcast from MetLife and produced by Hueman Group Media.

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