46 episodes

Sharing Real-Life Stories from Real People with topics like
Yoga, Meditation, Diet and Nutrition, Flow State,
Human Optimization and many more things that happen... Beyond our yoga mats!

Beyond the Mat Dr. Jay Cole

    • Society & Culture
    • 5.0, 3 Ratings

Sharing Real-Life Stories from Real People with topics like
Yoga, Meditation, Diet and Nutrition, Flow State,
Human Optimization and many more things that happen... Beyond our yoga mats!

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

M1tanken ,

Great show !

Love the content, love all the guest ! It’s much more than just a “do this to be happy” show. It goes from comedy to deep conversation ! I’m subscribed that’s for sure !!!

sk8r_boy90 ,

Great stories

These stories are amazing! I’m a music do I related with the music composer interview. Jay did a great job leading conversations and can’t wait to check out the rest of the show!

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