Beyond The Mirror
Beyond The Mirror with Jonny Landels is for those who have been chewed up and spat out by the restrictive, all-or-nothing approaches the fitness industry lives by. This podcast explores disordered eating habits, intuitive eating, body image and concerns about societal norms. The episodes will look to find the place where you can be your healthiest and fittest self without turning to restrictive and obsessive means. Helping empower people to make a health change that suits their goals and values, rather than feeling forced into one in the name of health.
The Short Form Nuggets Rock!
2019/07/31
Found the podcast via IG, linked from another fitness account, and started listening. I love the short form daily bits in the morning, where many of the longer form podcasts are simply too long. These are on my everyday listening list and provide solid insights without the hype or baggage of many others in the fitness space.
关于
信息
- 创作者Jonny Landels
- 活跃年份2019年 - 2024年
- 单集925
- 分级儿童适宜
- 版权© Jonny Landels
- 节目网站