Beyond The Walls

Kylie Cross
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Beyond The Walls

Join me for an honest conversation about walls I've over come and learning to overcome still. I will share from my own life and experiences in hope that it might inspire you to go beyond the walls in your way and create the life you really want!

  1. 4 DAYS AGO

    86. Raised by Addicts: Tammy Vincent's Journey to Healing

    https://www.beyondthewallspodcast.com/signup https://www.beyondthewallspodcast.com/thrive-through-the-holidays Free Guide https://www.beyondthewallspodcast.com/opt-in In this conversation, Tammy Vincent shares her journey of overcoming childhood trauma, particularly growing up in a family affected by addiction. She discusses the challenges of forgiveness, the importance of setting boundaries, and the impact of perfectionism on self-worth. Tammy emphasizes the need for emotional freedom and the role of compassion in healing. She provides insights on preparing for family dynamics during the holidays and the significance of self-reflection and growth in personal development. Throughout the discussion, she encourages listeners to embrace their fears and recognize their worth, ultimately advocating for a supportive environment for change. https://feeds.captivate.fm/adult-child-of-dysfunction/ https://www.amazon.com/Surviving-Alcoholic-Parents-Teens-Thriving/dp/B0BKS8T4YR/ref https://calendly.com/tammyvincent/30-minute-discovery-call Chapters 00:00 Introduction to Overcoming Adversity 02:31 The Power of Storytelling 04:09 Childhood Trauma and Its Impact 07:24 The Journey to Self-Discovery 10:03 Breaking Free from Limiting Beliefs 13:11 Setting Boundaries and Gaining Confidence 16:05 The Non-Linear Path of Healing 18:28 The Journey of Healing and Emotional Freedom 21:31 Parenting Through the Lens of Past Trauma 24:35 Overcoming Fear and Self-Sabotage 27:24 Navigating Relationships with Addicts 30:21 Setting Boundaries for Healthy Relationships 39:29 Establishing Boundaries for Personal Safety 40:54 Listening to Your Gut Instincts 41:54 Navigating Difficult Decisions 43:46 Setting Boundaries During the Holidays 46:36 Salvaging Relationships with Family 49:57 Compassionate Approaches to Family Dynamics 52:47 The Importance of Self-Worth and Support 56:02 Reframing Fear as Excitement 57:58 Introduction and Encouragement 58:12 Engagement and Connection with the Audience

    59 min

  2. OCT 14

    85. Coping with Loss: A Mother's Legacy of Grief, Growth, and Giving Back

    In this conversation, Kylie Cross and Kerri Steele discuss the journey of overcoming personal and emotional walls, particularly in the context of grief and loss. Kerri shares her experience of losing her husband to cancer and how it led her to create Little Hearts of Hope, a nonprofit organization that supports families dealing with medical crises. The discussion emphasizes the importance of community, emotional intelligence, and finding purpose in pain, while also addressing the unique challenges children face in processing grief. Kerri highlights the various programs offered by Little Hearts of Hope, aimed at providing resources and support to families during difficult times. littleheartsofhope.org https://www.instagram.com/littleheartsofhope/ Donate to the Organization https://givebutter.com/LHOH Free Gift from Kylie https://www.beyondthewallspodcast.com/opt-in

    53 min

  3. OCT 7

    84. Your Weakness is Showing - Holiday Edition

    In this conversation, Kylie Cross explores the emotional challenges and pressures that arise during the holiday season. She emphasizes the importance of self-awareness, proactive planning, and effective communication in navigating relationships and personal insecurities. By addressing the unrealistic expectations set by society and focusing on individual needs, listeners are encouraged to approach the holidays with a sense of purpose and intention, ultimately leading to a more fulfilling experience as they transition into the new year. Want personalized coaching to help you not just survive the next 3 months but to thrive? Check Out https://www.beyondthewallspodcast.com/thrive-through-the-holidays Want a free resource to Unlock Relationship Security: https://www.beyondthewallspodcast.com/opt-in

    35 min

  4. SEP 23

    83. What Walls Do You Need To Go Beyond?

    Summary In this episode, Kylie discusses the concept of emotional walls that people build due to past experiences and fears. She emphasizes the importance of recognizing these barriers to foster better relationships and personal growth. The conversation explores various types of walls, including boundaries, miscommunication, and self-imposed limitations, and highlights the journey of healing and acceptance through community support and self-reflection. Want a free resource to help unlock Relationship Security? https://www.beyondthewallspodcast.com/opt-in Want support with Coaching? https://www.beyondthewallspodcast.com/btw-membership-program

    31 min

  5. SEP 16

    82. Are you sharing TOO much?

    In this conversation, Kylie Cross explores the complexities of sharing personal experiences, particularly in the context of teenage relationships and the impact of social media. She discusses the spectrum of sharing, from oversharing to undersharing, and emphasizes the importance of understanding one's motivations for sharing. Kylie also highlights the need for healthy relationships and the significance of recognizing the weight of others' stories. Throughout the discussion, she provides insights and tools for navigating vulnerability and fostering meaningful connections. https://www.beyondthewallspodcast.com Get your Free Guide to Unlocking Relationship Security here: https://www.beyondthewallspodcast.com/pl/2148571113 Follow on Instagram: https://www.instagram.com/beyondthewalls.podcast/

    37 min

  6. SEP 3

    81. Nurture and Repair with your Parents with Guest Karen Louis

    Summary In this conversation, Kylie and Karen discuss the topic of parent-child relationships and how to repair, nurture, and engage with parents as adults. They explore the concept of schemas, specifically the negative schemas of unrelenting standards and self-sacrifice, and how they can impact the relationship between adult children and their parents. They also touch on the importance of understanding and separating one's identity from their parents, as well as the need for communication and setting boundaries in these relationships. The conversation explores the harmful effects of enmeshment and entitlement in parent-child relationships. Enmeshment can lead to a lack of personal boundaries and independence, causing feelings of suffocation and frustration. Entitlement, on the other hand, stems from a belief that rules don't apply and can result in a lack of self-awareness and blaming others. The key to repairing these relationships is self-awareness and personal growth. Celebrating differences and nurturing children to become their own unique selves is essential. It is also important to avoid exasperating children by being over-controlling or not meeting their core emotional needs. In this conversation, Karen and Kylie discuss the challenges of parenting teenagers and the importance of meeting their core emotional needs. They explore the concept of exasperation and how it can affect parent-child relationships. Karen shares insights from her book 'Good Enough Parenting' and emphasizes the significance of validating children's emotions. They also discuss the power of understanding parents' stories and practicing forgiveness while maintaining boundaries. The conversation concludes with practical tips for repairing relationships with older parents and fostering healthy communication with teenagers. Karen's Book Recommendations: Good Enough Parenting by John and Karen Louis How to talk so your kids will listen and listen so your kids will talk by Adele Faber and Elaine Mazlish. www.beyondthewallspodcast.com

    1h 20m

  7. AUG 19

    80. Beyond the Walls of Comparison: An interview with author of "She's Not Your Enemy"

    Summary Jen Schultz, author of 'She's Not Your Enemy,' discusses the journey of navigating comparison, insecurity, and identity in relationships. She emphasizes the importance of understanding God's character and heart towards us, as well as our own self-worth, in order to overcome these challenges. Jen shares her personal experience of struggling with comparison and the realization that the issue goes deeper than comparing ourselves to others. She also explores the concept of scarcity mindset and the need to shift our perspective to God's abundance. The conversation highlights the importance of finding peace and freedom in surrendering our identity and success to God. The conversation explores the theme of conquering fear and embracing vulnerability in pursuing one's true calling. It emphasizes the importance of facing fears and being willing to fail in order to achieve personal growth and success. The speakers discuss the significance of overcoming a scarcity mindset and shifting perspectives on God's expectations. They also highlight the value of contemplation and intentional quiet time with God to deepen one's connection and understanding. The conversation encourages individuals to explore different ways of connecting with God and to embrace their unique gifts and passions. Follow me on Instagram at www.instagram.com/beyondthewalls.podcast/ www.beyondthewallpodcast.com Check out Jenn Schultz at www.instagram.com/jennschultzauthor/

    42 min

  8. AUG 12

    79. Beyond the Walls of Family Dynamics: A Womans Guide to Empowering Relationships

    Welcome to Beyond the Walls Podcast. I am a life coach for women who want to take back control of their life and give them a pathway to rechoose or recreate a life that brings them joy and purpose. For more details check out my website at www.beyondthewallspodcast.com Summary In this conversation, Kylie and her mom discuss the importance of having open and vulnerable conversations with family members. They emphasize the need to be curious about each other's experiences and to view the people from our past as human beings with their own emotions and struggles. They share their own journey of healing and growth, highlighting the importance of breaking generational dysfunction and creating something new. They also discuss the challenges and rewards of having these conversations and the need for buy-in from all parties involved. Overall, the conversation emphasizes the power of understanding and connection in family relationships.

    51 min
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Trailer

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out of 5
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About

Join me for an honest conversation about walls I've over come and learning to overcome still. I will share from my own life and experiences in hope that it might inspire you to go beyond the walls in your way and create the life you really want!

Information

  • Creator
    Kylie Cross
  • Years Active
    2023 - 2024
  • Episodes
    86
  • Rating
    Clean
  • Copyright
    © Kylie Cross
  • Show Website
    Beyond The Walls

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