Beyond the Workout: Fitness, Mindset, and Motivation
Josh Poon
Welcome to Beyond the Workout: Fitness, Mindset, and Motivation, where we explore the powerful connection between fitness and mental well-being. Hosted by Josh Poon, certified personal trainer, actor, and entrepreneur, this podcast offers bite-sized fitness tips and dives into mindset and philosophy to strengthen your body and mind. Whether you're building muscle, losing fat, or enhancing overall health, we provide practical advice, brain food, and personal development questions to inspire your journey. Subscribe, rate, and review to stay updated with our latest episodes!
에피소드
- 10개의 에피소드
소개
Welcome to Beyond the Workout: Fitness, Mindset, and Motivation, where we explore the powerful connection between fitness and mental well-being. Hosted by Josh Poon, certified personal trainer, actor, and entrepreneur, this podcast offers bite-sized fitness tips and dives into mindset and philosophy to strengthen your body and mind. Whether you're building muscle, losing fat, or enhancing overall health, we provide practical advice, brain food, and personal development questions to inspire your journey. Subscribe, rate, and review to stay updated with our latest episodes!
정보
- 제작진Josh Poon
- 방송 연도2024년
- 에피소드10
- 등급전체 연령 사용가
- 저작권© Josh Poon
- 웹사이트 보기