9 min
BFR Cuffs for Aerobic Capacity Training The Blood Flow Restriction (BFR) University Podcast
-
- Fitness
In this episode of BFR university, Dr. Ed Le Cara talks about using BFR cuffs for aerobic capacity training, specifically cycling.
In this episode of BFR university, Dr. Ed Le Cara talks about using BFR cuffs for aerobic capacity training, specifically cycling.
9 min