In this episode of BFR university, Dr. Ed Le Cara talks about using BFR for aerobic capacity training and how a triathlete might use it to reduce their overall volume.
정보
- 프로그램
- 주기매주 업데이트
- 발행일2022년 1월 28일 오후 5:00 UTC
- 길이12분
- 에피소드36
- 등급전체 연령 사용가
In this episode of BFR university, Dr. Ed Le Cara talks about using BFR for aerobic capacity training and how a triathlete might use it to reduce their overall volume.