62 episodes

Follow Kassi Underwood—Harvard’s first meditation advisor, author, elder millennial divorcee, (sober) alcoholic... and mom!—as she interviews leading disrupters on their lives and the energetics of absolutely everything: sex, money, spirituality, relationships, culture, activism, entrepreneurship, addiction, grief, pleasure, creativity, and the arts AND shares her own wisdom (and stories) on how to apply metaphysics to your life, all so you can be the force of nature you came here to be.

Learn about ways to work with Kassi, including how to join her epic program Money Metaphysics For Maverick Womxn, and much more at kassiunderwood.com

Instagram: @kassiunderwood
Facebook: @kassiunderwoodauthor
Clubhouse: @kassiunderwood
Tiktok: @kassiunderwood
Contact: office@kassiunderwood.com

Big Energy with Kassi Underwood Kassi Underwood

    • Health & Fitness
    • 4.5 • 22 Ratings

Follow Kassi Underwood—Harvard’s first meditation advisor, author, elder millennial divorcee, (sober) alcoholic... and mom!—as she interviews leading disrupters on their lives and the energetics of absolutely everything: sex, money, spirituality, relationships, culture, activism, entrepreneurship, addiction, grief, pleasure, creativity, and the arts AND shares her own wisdom (and stories) on how to apply metaphysics to your life, all so you can be the force of nature you came here to be.

Learn about ways to work with Kassi, including how to join her epic program Money Metaphysics For Maverick Womxn, and much more at kassiunderwood.com

Instagram: @kassiunderwood
Facebook: @kassiunderwoodauthor
Clubhouse: @kassiunderwood
Tiktok: @kassiunderwood
Contact: office@kassiunderwood.com

    50. New Year, Mo Money, No Problems: Clearing Emotional and Financial Debt for 2024

    50. New Year, Mo Money, No Problems: Clearing Emotional and Financial Debt for 2024

    Want to start 2024 with a clean slate? Kassi shares a replay of her recent live event to clear emotional and financial debts for the new year. Emotional debts show up as feelings of should, guilt, a sense of owing, and unresolved issues in relationships with people in your life that are ongoing and maybe even feel insurmountable. Tis also the season of financial debts: holiday gifts, tax season, rent increases, not to mention student loans coming due after being on hold… if you’re feeling the weight of it all, this episode aims to make you feel light and free. You’ll play with the frequency of zero debt and the energetics of owing nothing. Blast financial struggle from your energy field, thereby ending the “vibrational match for the crushing weight of debt”-era of your life. Clear emotional “debts” from the year: guilt or recurring relationship dramas with partner, family, friends, or colleagues. Take on an attitude like The Dude: going with the flow, allowing what is, being in harmony with all of life in 2024. Feel fresh, dewey, open, receptive, available, “just born” vibes. Enjoy!
    LEARN MORE ABOUT KASSI’S 6-MONTH MASTERMIND: MONEY METAPHYSICS FOR MAVERICK WOMEN!
    >> JOIN BY JANUARY 3RD FOR EARLY BIRD LOVE kassiunderwood.com/themaverickwoman
    Connect with Kassi:⁣
    IG: @kassiunderwood⁣
    TikTok: @kassi.underwood⁣
    Twitter: @kassiunderwood⁣
    Facebook: @kassiunderwoodauthor⁣
    Questions?
    Email Team Kassi at office@kassiunderwood.com

    • 53 min
    49. Thriving With ADHD: Tools For Life + Business from My Super-Successful Brother + Me!

    49. Thriving With ADHD: Tools For Life + Business from My Super-Successful Brother + Me!

    The ADHD episode, featuring a conversation with Kassi’s high-performing entrepreneur brother, Rusty! Both siblings were diagnosed with ADHD in childhood ~ and re-diagnosed multiple times as adults ~ but had very different experiences. As adults, both went off the medication... with starkly different results.⁣
    We cover:
    being diagnosed in the '90's (before girls were included in ADHD studies)⁣ awkward "accommodations" inner conflict around the diagnosis, the pharmaceutical industry, and sobriety  differing experience with medication the costs and benefits of not identifying with the diagnosis turning points in our experiences with ADHD our mutual obsession with "efficiency” tools for living an excellent life + running a business Rusty is the co-owner, with his wife, Rachel, of Christie’s International Real Estate Bluegrass. Learn more at https://cirebg.com/⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣
    Kassi also recommends these ADHD-related podcast episodes:⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣
    “6 Surprising Signs of Adult ADHD” on The Mel Robbins Podcast https://www.melrobbins.com/podcasts/episode-76⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣
    “Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects” on The Huberman Lab podcast⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣
    https://www.hubermanlab.com/episode/adderall-stimulants-and-modafinil-for-adhd-short-and-long-term-effects⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣
    SIGN UP FOR CRAZY EASY BUSINESS: FREE 2-HOUR BUSINESS IMMERSION THIS FRIDAY! ⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣
    If you have a business you want to get off the ground, please come to Kassi’s FREE 2-hour immersion this Friday, December 1st!⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣
    Click here to sign up: kassiunderwood.com/crazyeasybusiness⁣⁣⁣⁣⁣
    ⁣⁣
    Special thanks to Fiero Collision in Brooklyn!⁣⁣⁣⁣
    ⁣⁣⁣⁣
    Connect with Kassi:⁣⁣⁣⁣
    IG: @kassiunderwood⁣⁣⁣⁣
    TikTok: @kassi.underwood⁣⁣⁣⁣
    Twitter: @kassiunderwood⁣⁣⁣⁣
    Facebook: @kassiunderwoodauthor⁣⁣⁣⁣
    ⁣⁣⁣⁣
    Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat

    • 1 hr 27 min
    What’s Stopping You From Having That Conversation—or Sending That Text or Email

    What’s Stopping You From Having That Conversation—or Sending That Text or Email

    You’re working on draft three of an email or a text you need to send, but can’t quite seem to get it out the door. Sound familiar?
    Maybe you’re making a request, sharing your truth, giving someone information, or submitting creative work.
    In this episode, Kassi explores what’s stopping you from sending that text or email or having that conversation—and equips you with tool that will help you move forward by the end of the episode.
    Also, In light of the heartbreak in Israel and Palestine, Kassi is offering free access to Practical Spirituality to anyone who wants it. In this 21-Day video course — with live calls — you’ll learn concepts and practices to release fear and to experience deep peace and expansiveness.
    Go to: kassiunderwood.com/practicalspirituality 

    Enter this code at checkout:
    PRACTICAL100

    Complimentary entrance ends Monday, October 16th.
    Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice⁣

    Connect with Kassi:⁣
    IG: @kassiunderwood⁣
    TikTok: @kassi.underwood⁣
    Twitter: @kassiunderwood⁣
    Facebook: @kassiunderwoodauthor⁣

    Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat

    • 20 min
    How to Know What You REALLY Want: A Naughty Mindset Shift

    How to Know What You REALLY Want: A Naughty Mindset Shift

    In this episode, Kassi shares a spicy tool to help you get to know your hidden desires. You can use this tool to break free from the limitations of societal and self-imposed rules and grant yourself permission to finally have what you really want.
    To learn more about KASSI’S next free training, click this link, scroll down, and enter your email address where it says “Get In On This!” ➡️ ➡️ kassiunderwood.com/meetkassi
    Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice⁣

    Connect with Kassi:⁣
    IG: @kassiunderwood⁣
    TikTok: @kassi.underwood⁣
    Twitter: @kassiunderwood⁣
    Facebook: @kassiunderwoodauthor⁣

    Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat

    • 13 min
    Jedi Mind Trick To Deal With the Crazymakers in Your Life

    Jedi Mind Trick To Deal With the Crazymakers in Your Life

    Do you have a crazymaker in your life? How do you deal with this person when they trigger the living daylights out of you? In today's episode, Kassi shares a Jedi mind trick for releasing the emotional charge that comes up when this person shows up doing that triggering thing they do!⁣

    Get Practical Spirituality, Kassi's 21-day course, for as low as $59 per month! Details + Registration:  kassiunderwood.com/practicalspirituality⁣

    Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice⁣

    Connect with Kassi:⁣

    IG: @kassiunderwood⁣

    TikTok: @kassi.underwood⁣

    Twitter: @kassiunderwood⁣

    Facebook: @kassiunderwoodauthor⁣

    Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat
     

    • 24 min
    45. The ONE Question That Changes Everything

    45. The ONE Question That Changes Everything

    Want to know the one question you can ask yourself to quadruple your income, transform your marriage, spark your creativity, or shatter your own limits? Tune in to today's episode as Kassi reveals the one question she asks all her clients and exactly how you can apply it to your own life.⁣

    Get Practical Spirituality, Kassi's 21-day course, for as low as $59 per month! Details + Registration:  kassiunderwood.com/practicalspirituality⁣

    Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice⁣

    Connect with Kassi:⁣

    IG: @kassiunderwood⁣

    TikTok: @kassi.underwood⁣

    Twitter: @kassiunderwood⁣

    Facebook: @kassiunderwoodauthor⁣

    Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat
     

    • 7 min

Customer Reviews

4.5 out of 5
22 Ratings

22 Ratings

MelanieHL ,

Love love love

If you’re looking for a dose of authenticity, feel good energy, and inspiration — this podcast is for you! Thank you, Kassi!

ncramer34 ,

Big Energy is a big gift to us all!

Kassi has such beautiful wisdom to share and such amazing guests on her show. The first episode I listened to was Marianne Williamson’s and I was completely blown away. This podcast is a must listen! Kassi’s energy is pure magic!

JJBean16 ,

It Really is BIG magical energy

I love listening to these episodes. They always hit home. Kassi is so real and her guests are like wow!! She brings so much love and FRICKIN TRUTH to the table. I always have something I can use right away and feel uplifted every time!!

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