Big Energy with Kassi Underwood

Kassi Underwood
  • 4.5 (23)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Big Energy with Kassi Underwood

Follow Kassi Underwood—Harvard’s first meditation advisor, author, elder millennial divorcee, (sober) alcoholic... and mom!—as she interviews leading disrupters on their lives and the energetics of absolutely everything: sex, money, spirituality, relationships, culture, activism, entrepreneurship, addiction, grief, pleasure, creativity, and the arts AND shares her own wisdom (and stories) on how to apply metaphysics to your life, all so you can be the force of nature you came here to be. Learn about ways to work with Kassi, including how to join her epic program Money Metaphysics For Maverick Womxn, and much more at kassiunderwood.com Instagram: @kassiunderwood Facebook: @kassiunderwoodauthor Clubhouse: @kassiunderwood Tiktok: @kassiunderwood Contact: office@kassiunderwood.com

  1. 12/28/2023

    50. New Year, Mo Money, No Problems: Clearing Emotional and Financial Debt for 2024

    Want to start 2024 with a clean slate? Kassi shares a replay of her recent live event to clear emotional and financial debts for the new year. Emotional debts show up as feelings of should, guilt, a sense of owing, and unresolved issues in relationships with people in your life that are ongoing and maybe even feel insurmountable. Tis also the season of financial debts: holiday gifts, tax season, rent increases, not to mention student loans coming due after being on hold… if you’re feeling the weight of it all, this episode aims to make you feel light and free. You’ll play with the frequency of zero debt and the energetics of owing nothing. Blast financial struggle from your energy field, thereby ending the “vibrational match for the crushing weight of debt”-era of your life. Clear emotional “debts” from the year: guilt or recurring relationship dramas with partner, family, friends, or colleagues. Take on an attitude like The Dude: going with the flow, allowing what is, being in harmony with all of life in 2024. Feel fresh, dewey, open, receptive, available, “just born” vibes. Enjoy! LEARN MORE ABOUT KASSI’S 6-MONTH MASTERMIND: MONEY METAPHYSICS FOR MAVERICK WOMEN! >> JOIN BY JANUARY 3RD FOR EARLY BIRD LOVE kassiunderwood.com/themaverickwoman Connect with Kassi:⁣ IG: @kassiunderwood⁣ TikTok: @kassi.underwood⁣ Twitter: @kassiunderwood⁣ Facebook: @kassiunderwoodauthor⁣ Questions? Email Team Kassi at office@kassiunderwood.com

    53 min

  2. 11/28/2023

    49. Thriving With ADHD: Tools For Life + Business from My Super-Successful Brother + Me!

    The ADHD episode, featuring a conversation with Kassi’s high-performing entrepreneur brother, Rusty! Both siblings were diagnosed with ADHD in childhood ~ and re-diagnosed multiple times as adults ~ but had very different experiences. As adults, both went off the medication... with starkly different results.⁣ We cover: being diagnosed in the '90's (before girls were included in ADHD studies)⁣ awkward "accommodations" inner conflict around the diagnosis, the pharmaceutical industry, and sobriety  differing experience with medication the costs and benefits of not identifying with the diagnosis turning points in our experiences with ADHD our mutual obsession with "efficiency” tools for living an excellent life + running a business Rusty is the co-owner, with his wife, Rachel, of Christie’s International Real Estate Bluegrass. Learn more at https://cirebg.com/⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Kassi also recommends these ADHD-related podcast episodes:⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ “6 Surprising Signs of Adult ADHD” on The Mel Robbins Podcast https://www.melrobbins.com/podcasts/episode-76⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ “Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects” on The Huberman Lab podcast⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ https://www.hubermanlab.com/episode/adderall-stimulants-and-modafinil-for-adhd-short-and-long-term-effects⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ SIGN UP FOR CRAZY EASY BUSINESS: FREE 2-HOUR BUSINESS IMMERSION THIS FRIDAY! ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ If you have a business you want to get off the ground, please come to Kassi’s FREE 2-hour immersion this Friday, December 1st!⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Click here to sign up: kassiunderwood.com/crazyeasybusiness⁣⁣⁣⁣⁣ ⁣⁣ Special thanks to Fiero Collision in Brooklyn!⁣⁣⁣⁣ ⁣⁣⁣⁣ Connect with Kassi:⁣⁣⁣⁣ IG: @kassiunderwood⁣⁣⁣⁣ TikTok: @kassi.underwood⁣⁣⁣⁣ Twitter: @kassiunderwood⁣⁣⁣⁣ Facebook: @kassiunderwoodauthor⁣⁣⁣⁣ ⁣⁣⁣⁣ Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat ⁣

    1h 27m

  3. 10/10/2023

    What’s Stopping You From Having That Conversation—or Sending That Text or Email

    You’re working on draft three of an email or a text you need to send, but can’t quite seem to get it out the door. Sound familiar? Maybe you’re making a request, sharing your truth, giving someone information, or submitting creative work. In this episode, Kassi explores what’s stopping you from sending that text or email or having that conversation—and equips you with tool that will help you move forward by the end of the episode. Also, In light of the heartbreak in Israel and Palestine, Kassi is offering free access to Practical Spirituality to anyone who wants it. In this 21-Day video course — with live calls — you’ll learn concepts and practices to release fear and to experience deep peace and expansiveness. Go to: kassiunderwood.com/practicalspirituality  Enter this code at checkout: PRACTICAL100 Complimentary entrance ends Monday, October 16th. Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice⁣ ⁣ Connect with Kassi:⁣ IG: @kassiunderwood⁣ TikTok: @kassi.underwood⁣ Twitter: @kassiunderwood⁣ Facebook: @kassiunderwoodauthor⁣ ⁣ Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat

    20 min

  4. 10/03/2023

    How to Know What You REALLY Want: A Naughty Mindset Shift

    In this episode, Kassi shares a spicy tool to help you get to know your hidden desires. You can use this tool to break free from the limitations of societal and self-imposed rules and grant yourself permission to finally have what you really want. To learn more about KASSI’S next free training, click this link, scroll down, and enter your email address where it says “Get In On This!” ➡️ ➡️ kassiunderwood.com/meetkassi Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice⁣ ⁣ Connect with Kassi:⁣ IG: @kassiunderwood⁣ TikTok: @kassi.underwood⁣ Twitter: @kassiunderwood⁣ Facebook: @kassiunderwoodauthor⁣ ⁣ Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat

    13 min

  5. 09/25/2023

    Jedi Mind Trick To Deal With the Crazymakers in Your Life

    Do you have a crazymaker in your life? How do you deal with this person when they trigger the living daylights out of you? In today's episode, Kassi shares a Jedi mind trick for releasing the emotional charge that comes up when this person shows up doing that triggering thing they do!⁣ ⁣ Get Practical Spirituality, Kassi's 21-day course, for as low as $59 per month! Details + Registration:  kassiunderwood.com/practicalspirituality⁣ ⁣ Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice⁣ ⁣ Connect with Kassi:⁣ ⁣ IG: @kassiunderwood⁣ ⁣ TikTok: @kassi.underwood⁣ ⁣ Twitter: @kassiunderwood⁣ ⁣ Facebook: @kassiunderwoodauthor⁣ ⁣ Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat

    24 min

  6. 09/18/2023

    45. The ONE Question That Changes Everything

    Want to know the one question you can ask yourself to quadruple your income, transform your marriage, spark your creativity, or shatter your own limits? Tune in to today's episode as Kassi reveals the one question she asks all her clients and exactly how you can apply it to your own life.⁣ ⁣ Get Practical Spirituality, Kassi's 21-day course, for as low as $59 per month! Details + Registration:  kassiunderwood.com/practicalspirituality⁣ ⁣ Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice⁣ ⁣ Connect with Kassi:⁣ ⁣ IG: @kassiunderwood⁣ ⁣ TikTok: @kassi.underwood⁣ ⁣ Twitter: @kassiunderwood⁣ ⁣ Facebook: @kassiunderwoodauthor⁣ ⁣ Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat

    7 min

  7. 09/11/2023

    44. Dry Humping with Tawny Lara: on Getting Sober, Doing The Work, and Dating Without Booze

    Kassi goes deep with Tawny Lara, author of the new book Dry Humping: A Guide to Dating, Relating, and Hooking Up Without Booze! These sober sisters talk about almost everything: liquid courage; how they each got sober; the different types of sobriety; whether they do the 12-Steps; the creative and sexual benefits of sobriety; why you need tools to have great relationships; the perplexing drama of people-pleasers who have no boundaries; how to build your life in sobriety; sober sex; why asexuality can be liberating; healing from sexual trauma; comedy; and so much more. Enjoy!   Get Kassi’s step-by-step 21-day course, Practical Spirituality, for $333 OFF: kassiunderwood.com/practicalspirituality   Follow Kassi on social: IG: @kassiunderwood TikTok: @kassi.underwood FB: @kassiunderwoodauthor   Order Tawny Lara’s book, Dry Humping: https://www.penguinrandomhouse.com/books/730665/dry-humping-by-tawny-lara/   Come to Tawny’s book launch with Ruby Warrington at Contact Sports in Manhattan, 6:30 p.m. on September 20th!   Follow Tawny on social: @tawnymlara

    1h 24m

  8. 09/04/2023

    3 Phrases To Induce Instant Relief

    Need instant relief from anxiety or anger? So does Kassi sometimes! In this episode, Kassi talks about what anxiety and anger look like when they show up in our lives — and shares 3 simple phrases she remembers when she needs a quick shift. Take a listen, and a long slow exhale. Be sure to download her FREE 1-minute morning practice below! GET KASSI’S FREE 1-MINUTE MORNING PRACTICE >>> kassiunderwood.com/morningpractice Practical Spirituality: Attain A Lifetime of Higher Consciousness in 21 Days: kassiunderwood.com/practicalspirituality Connect with Kassi: IG: @kassiunderwood TikTok: @kassi.underwood Twitter: @kassiunderwood Facebook: @kassiunderwoodauthor Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat

    14 min
See All (62)

Trailer

4.5
out of 5
23 Ratings

About

Follow Kassi Underwood—Harvard’s first meditation advisor, author, elder millennial divorcee, (sober) alcoholic... and mom!—as she interviews leading disrupters on their lives and the energetics of absolutely everything: sex, money, spirituality, relationships, culture, activism, entrepreneurship, addiction, grief, pleasure, creativity, and the arts AND shares her own wisdom (and stories) on how to apply metaphysics to your life, all so you can be the force of nature you came here to be. Learn about ways to work with Kassi, including how to join her epic program Money Metaphysics For Maverick Womxn, and much more at kassiunderwood.com Instagram: @kassiunderwood Facebook: @kassiunderwoodauthor Clubhouse: @kassiunderwood Tiktok: @kassiunderwood Contact: office@kassiunderwood.com

Information

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada