FITFO

Bryan Verduzco
  • 5.0 (16)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
FITFO

Whether becoming a father and parent was something you were "ready" for or not, nothing can truly prepare you for all of the challenges you're about to face or that you're already in the throes of, you'll have to FITFO - Figure It The Father Out. Your host, Bryan Verduzco, is on that same journey. He's just an everyday dad on a voyage of growth, to become the best father he can be by interviewing individuals from the NBA to MBAs, education to entrepreneurship, behavioral psychology, and much more, to get the info you need to thrive as a parent.

  1. Jessica Lahey - On Giving our Kids "The Gift of Failure"

    AUG 2

    Jessica Lahey - On Giving our Kids "The Gift of Failure"

    Welcome back to another episode of the “Figure It the Father Out” Podcast! Today, we have the pleasure of having a New York Times Best Selling Author, Jessica Lahey, on the pod with us. Jess speaks to parents, educators, school administrators, coaches, pastors, and community leaders about the science of learning, motivation, engagement, and substance abuse prevention, all in service to the belief that adults have the power to help kids become more autonomous, competent, connected, and fulfilled. Her first book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed was a New York Times bestseller and has empowered so many to strengthen home-school partnerships, support kids as they learn from their mistakes, and forge stronger, more trusting relationships with children. Her second book, The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence is the culmination of Lahey’s experience as an alcoholic with a decade of recovery, the parent of two kids, and twenty years in the classroom teaching English, Latin, and writing in every grade from six to twelve and five of those years were spent teaching in an inpatient drug and alcohol rehab for adolescents. She recently won the Research Society on Alcohol’s Media Award, “designed to recognize outstanding journalistic efforts of writers who cover empirical research on alcohol.” Tune in for an insightful and inspiring discussion on how we can better support our children's journey of growth, both academically and personally. More From Jess: https://www.jessicalahey.com/ IG: https://www.instagram.com/teacherlahey/?hl=en LinkedIn: https://www.linkedin.com/in/jessica-lahey-b815a366/ 📚 The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed 📚 The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence Timstamps: 00:00 Jessica on parenting approaches. 05:56 Students seek grades, not genuine learning experiences. 07:02 How overprotective parenting hinders children's learning and resilience. 11:37 Encouraging kids to make their own college choice. 17:34 Kids mastering practical skills with teamwork. 20:30 Empowering children through independence and responsibility. 26:07 Learning mindset leads to growth and success. 27:43 Highly directive parenting affects children's self-efficacy. 30:53 Loving kids beyond performance 34:24 Standards-based assessment in education 40:54 Modeling love for learning 42:44 Setting family goals 45:15 Support kids in learning, don't seek perfection. 59:10 Jess empowers embracing failure in parenting.

    1 hr
  2. Amy Fong's Inspiring Resilience in Navigating Cancer, Career and Motherhood

    JUL 12

    Amy Fong's Inspiring Resilience in Navigating Cancer, Career and Motherhood

    Welcome back to episode #30 of Figure it the Father out (FITFO) podcast! Where I have conversations with inspiring moms, dads and thought leaders of different industries in hopes to help me figure out how to become the father I want to be for my little girls. Today, I'm sitting down with a friend and mentor, Amy Fong, a super inspiring leader and someone who truly knows what it means to be resilient. In our chat, Amy opens up about her battle with breast cancer and how she's balanced that with her role as the COO and being a Mom. We'll talk about the power of teamwork, real conversations at work, and why being authentic and inclusive matters so much. Amy shares her personal ups and downs, how she copes with her illness, dealing with the emotional rollercoaster with her family, and how she's all about accepting help from those around her. We'll also dive into her cool initiatives like the Sprinternship program to help folks break into tech. Get ready for a conversation that’s sure to help you find motivation and a positive mindset through any adversity. Amy's Info: LinkedIn: https://www.linkedin.com/in/amyfong/ Sprinternship Information 00:00 Intro. 03:27 Chief operations officer building data systems, relationships. 07:01 Integrating state data systems for students 13:49 Skills valuable for any career 19:29 Reflecting on career, empathy, and inspiring curiosity. 23:02 Cultivating a love for reading onto daughter. 30:52 In-person collaboration creates organic, empowering environment. 35:59 Living with cancer, treating it as chronic illness 41:31 Her Daughter's support 45:59 Early management experience led to leadership perspective. 48:52 Hiring for values ensures right team surrounds. 55:54 Sprinternship offers real-world tech experience.

    1h 1m
  3. Deploying LLMs with Two Data-Savvy Dads: Chris Brousseau and Matthew Sharp

    JUN 7

    Deploying LLMs with Two Data-Savvy Dads: Chris Brousseau and Matthew Sharp

    Welcome back to episode #29 of the FITFO podcast! Today, we have a fascinating episode featuring AI experts Chris Brousseau and Matthew Sharp. They join us to discuss their new book, "LLMs in Production," which aims to help beginners simplify complex machine learning concepts and guide practitioners in deploying reliable, real-world AI models. In this episode, we'll explore their transition from data science to engineering, the differences between data scientists and machine learning engineers, and the significance of reinforcement learning with human feedback (RLHF). Chris and Matthew also delve into critical topics like tokenization, embeddings, and the strategic decision-making involved in building versus buying AI solutions. They also share insights on hiring the right talent when starting out your own AI/ML team and they drop other nuggets of knowledge for anyone interested in the practical aspects of AI and machine learning. Tune in for an informative discussion that’s set to expand your understanding and skills in the ever-evolving world of AI! Meet the Guests: Matt Sharp is an engineer and seasoned technology leader in MLOps. Has led successful initiatives for both startups and top-tier tech companies. Matt specializes in deploying, managing, and scaling machine learning models. ⁠https://www.linkedin.com/in/matthewsharp/⁠  Christopher Brousseau is a Principal Machine Learning Engineer with a linguistics and localization background. He specializes in linguistically-informed NLP, especially with an international focus and has led successful ML and Data product initiatives at both startups and Fortune 500s. https://www.linkedin.com/in/chris-brousseau/⁠ Links From Show: LLMs in Production: https://mng.bz/JZlZ Use Coupon Code FITFO24 for 30% off Github Repository: https://github.com/IMJONEZZ/LLMs-in-Production Link to Forge Salt Lake City MeetUp: https://www.meetup.com/pro/forge-utah/ Time Stamps: 00:00 Podcast episode features three dads discussing AI. 09:19 Writing for different platforms requires focused content. 12:12 Demystifying technical content for beginners and beyond. 15:46 About their upcoming Book LLMS in Production 23:57 ML Engineering Interview tip 28:46 Simplifying machine learning through predicting data lines. 34:48 Building reliable, user-friendly products with impactful data. 47:14 Teaching robot to do backflip through feedback. 57:52 Understanding language concepts vital for machine learning. 01:07:33 the significance of the transformer model. 01:11:25 Tokenization strategy affects model performance and significance. 01:18:53 Evaluating AI/ML Talent 01:24:28 Understanding the time taken for model generation. 01:25:40 To process 86,400 things in a day.

    1h 36m
  4. The Power of Flashpoints: Insights from Tony Martignetti

    APR 15

    The Power of Flashpoints: Insights from Tony Martignetti

    Welcome to another episode of the FITFO, Figure It the Father Out, Podcast. Where I have conversations with amazing moms, dads, and thought leaders of all different industries in hopes to help me figure out just how to become the father that I want to be for my two young girls. On this episode we've been stoked by the insights of special guest Tony Martignetti, a man who's navigated his own flashpoints to light up the path for others. Tony illustrated the power of understanding generational differences, the impact of social media on our connection to nature, and the profound value of creating deeper, intentional relationships. He shared his wisdom on balancing work, family, and self-care, igniting our passion for climbing not just any mountain but the right one for us. His book, podcast, and journey remind us, it's not about the 'what' but the 'who' in our work and lives. For more fuel to guide your climb, connect with Tony at ipurposepartners.com. Tony Martignetti is a leadership advisor, best-selling author, podcast host, and speaker. He brings together over 30 years of business and leadership experience and extreme curiosity to elevate leaders and equip them with the tools to navigate through change and unlock their true potential. Tony hosts The Virtual Campfire podcast and is the author of Climbing the Right Mountain and Campfire Lessons for Leaders. He has been featured in many publications, including Harvard Business Review, Fast Company, Forbes, Life Science Leader, CEOWORLD, and CEO Today. Show Links:  Tony’s Website: https://www.ipurposepartners.com/ Tony’s Book - Campfire Lessons for Leaders:  https://a.co/d/cv2MhTY Tony’s Book - Climbing the Right Mountain” https://a.co/d/5yPXESj Jerry Colonna's Book - Reboot: https://a.co/d/aTxN96q 00:00 Leaving the corporate world to find his true self. 05:17 Balancing entrepreneurship, family, and success as parents. 06:23 Navigating teen years, create structure for freedom. 09:26 Desire for deep connections and understanding people. 16:08 Parenting success is about raising kind individuals. 19:39 Lead by example, express and control emotions. 21:59 Buddha's lesson: Find balance, be a compassionate leader. 27:09 Recognizing the need for change and awakening. 30:17 Excited to learn, share, and advance society. 33:48 Influence teens, prioritize social connection, outdoor activities. 35:10 Cherish moments, they're gone before you know it.

    36 min
  5. Leadership Lessons with CIO Chad Carrington of Golden 1 Credit Union

    MAR 15

    Leadership Lessons with CIO Chad Carrington of Golden 1 Credit Union

    Welcome to another episode of the FITFO (Figure It the Father Out Podcast), where I have conversations with amazing moms, dads, and thought leaders of all different industries in hopes to help me figure out just how to become the father that I want to be for my two young girls. In this episode I sit down with the dynamic Chad Carrington. He joined Golden 1 Credit Union in 2008 and now serves as Senior Vice President, Chief Information Officer. Chad formerly held the positions of Senior Vice President of Security, Technology Infrastructure, and Facilities and Vice President of Information Technology. In his current role, Chad leads the development and oversight of information security, business continuity, incident response, information technology, and facilities. Chad has more than 25 years of experience in technology, operations, and security and is frequently invited to share his knowledge and expertise at industry conferences and events. Prior to joining Golden 1, he served as Information Technology Manager at Intel.   Chad earned his M.A. in Instructional Technology from California State University, Chico, and currently serves on the board for 916 Ink, a nonprofit that empowers youth through creative writing. 00:00 Intro to Chad 06:05 High volume production with low error rates, innovation. 08:46 Transitioning from Intel to nonprofit community work. 11:44 Tom joins Golden 1 Credit Union. 16:02 creating alignment between technology and facilities. 19:17 Conscious flow state in business and technology. 20:02 Foster childlike mindset to enter the zone. 23:08 Embracing change and growth in creative work. 28:21 Normalize peaks and valleys for mental balance. 40:14 Prioritize client needs, not just new technology. 43:16 His favorite interview questions 48:13 What would you do if money wasn't an issue? 52:19 An interview question to gauge personality. 57:54 Athletes focus on growth and learning from failure.

    58 min

  6. MAR 1

    Tom Roberto, a Tech Shaman's Guide to Parenting in the Digital Age

    Welcome to another episode of the Figure It the Father Out Podcast (FITFO), where I have conversations with amazing moms, dads, and thought leaders of all different industries in hopes to help me figure out just how to become the father that I want to be for my two young girls. In this episode I sit down with the self-proclaimed "Technology Shaman" Tom Roberto, a seasoned technologist who came of age along with the personal computer revolution, and proudly identifies with the pragmatic Xenial generation. Growing up in the NY-metro area in the late 80’s means total uniqueness. Neither pure Gen X nor true Millennial - Tom Roberto defies generational stereotypes trailblazing at 100%. As CTO, he wields a rare fusion of technical mastery and imaginative flair to drive innovation for niche MSP’s servicing Fortune 500 tech needs. Dubbed the “Technology Shaman,” he bridges the gap between legacy systems and emerging tech, seamlessly fusing old and new to transmute complex challenges into strategic opportunity. Beyond career, Tom is a devoted family man, grounded by communication, passion and intentional living. He finds inspiration in the arts, music, photography and the tranquility of lakeside life. Tom takes pride in personal growth and paying it forward through mentorship. His infectious energy motivates all who have the privilege of knowing him. Links from the show: 📚 Essentialism: The Disciplined Pursuit of Less https://a.co/d/8DQpXRV Mark Rober STEM Kits 🧪🏗️🛠️ https://www.crunchlabs.com ⏱️ Timestamped overview: 00:00 Remembering childhood screen time and technology changes. 05:33 Parental control challenges and technology preparation. 08:51 Open communication with parents key in parenting. 10:54 Warning about online privacy and cybersecurity measures. 16:21 Technology limits job opportunities, overwhelming employers with candidates. 19:37 AI's rapid advancement reshapes daily life. 22:14 Using AI to streamline, simplify and expedite tasks. 26:42 Exploring services for understanding AI challenges. 30:05 Building a culture of honesty and connection. 32:56 Simon Sinek encourages starting with "why". 36:15 Book recommendation for essentialism and prioritizing tasks. 40:04 Minimalist with expensive, quality tech at home. 41:24 Teaching practical skills and avoiding waste intentionally. 44:55 Think through solutions before seeking help. 47:32 Embrace technology, encourage curiosity, and meaningful connections.

    49 min
  7. Billy Samoa On Figuring Out How to Launch a Successful Podcast Experience

    FEB 16

    Billy Samoa On Figuring Out How to Launch a Successful Podcast Experience

    Welcome back to another episode of the FITFO podcast where I delve into the journeys of inspiring individuals to try and figure out a number of different topics to help me become a more well-rounded father, husband, leader, entrepreneur, and, in this case, Podcaster. On today's exciting episode, we have the pleasure of chatting with entrepreneur, podcast host, and filmmaker Billy Samoa Saleby. In this show, Billy shares his remarkable transition from a prestigious position at Tesla to the world of podcasting, bringing insights from his agency Podify, and his experience hosting the successful "Insight Out" podcast. We're going deep into the nuances of podcasting, discussing everything from finding your show's unique voice in a sea of 400,000 podcasts to the technical aspects of sound quality. Billy's hands-on advice will cover the best microphones for every budget, the power of a well-edited episode, and the subtle art of balancing podcasting ambition with family life. We'll also navigate the landscape of monetization strategies, tapping into advertising, sponsorships, and community building. And for those eager to optimize content strategy, Billy will share tips on leveraging platforms like TikTok and YouTube for organic reach and listener engagement. It's an episode packed with value, both for seasoned podcasters and those just starting out. More From Billy Samoa: https://www.linkedin.com/in/billysamoa/⁠ ⁠https://www.instagram.com/billysamoa/⁠⁠https://www.youtube.com/user/billysamoa⁠ ⁠https://twitter.com/BillySamoa⁠⁠https://www.facebook.com/BillySamoaSaleebey/⁠ https://www.insightoutshow.com/ Time Stamps: 00:05 How to begin the growth of podcast 09:02 Podcast tips and tricks for new creators 12:38 Focusing on core values and finding a niche 15:17 The value of word of mouth 19:00 Focus on small wins, not unrealistic expectations 21:24 Creating group challenges and engaging with audience 24:55 How to apply others' strategies for increasing reach 26:44 Seeking input on social media 33:29 Incorporating AI into the workflow 35:28 Equipment set up for starting a podcast, start with the mic 43:48 Strive for excellence in sound and editing. 47:01 the power of editing 49:44 Podcast platforms for expanding downloads 53:37 Involving kids in the process

    1h 1m
  8. rebelEducator, Hannah Frankman on Figuring Out Homeschooling, Unschooling and Creating Learning Environments

    FEB 2

    rebelEducator, Hannah Frankman on Figuring Out Homeschooling, Unschooling and Creating Learning Environments

    Welcome to episode #24 of the FITFO Podcast! I am joined by the insightful #rebelEducator, Hannah Frankman, as we explore the intersecting worlds of parenting, education, and cultivating a curiosity-driven environment for our children. Hannah shares her personal journey towards understanding and shaping early childhood development, drawing from Montessori principles and emphasizing the value of structured freedom. She explains how designing an educational space with thoughtfully curated activities can lead to children naturally engaging in beneficial play, fostering self-motivation and responsibility. Diving deeper, we explore Hannah's nuanced take on homeschooling, where she discusses the balance between rigid academic structures and child-guided unschooling. Her approach is tailored, grounded in the belief that one size does not fit all in education. We also discuss Hannah's strategies for building a successful social media presence, sharing expertise that's equally applicable to launching your own personal brand or creating a thriving micro school. Hannah's commitment to empowering families in alternative education challenges us to reconsider traditional educational pathways. You can find all things Hannah at http://hannahfrankman.com/ X: @rebelEducator or @hannahfrankman YouTube: https://www.youtube.com/@thehannahfrankmanpodcast OSI Course (Feb 5 2024!) : https://objectivestandard.org/product/how-to-build-a-social-media-brand 📚 Recommendations… Pippi Longstocking https://a.co/d/2eC0WAL The Montessori Method (Mint Editions (Philosophical and Theological Work)) https://a.co/d/3O9hRBq The Intellectual Lives of Children https://a.co/d/bWneyJN Don't Tell Me I Can't: An Ambitious Homeschooler's Journey https://a.co/d/3tgVeKk Changing Our Minds: How children can take control of their own learning https://a.co/d/9sFYAPV Dumbing Us Down - 25th Anniversary Edition: The Hidden Curriculum of Compulsory Schooling https://a.co/d/6Ytsbot Educational Comments mentioned: https://www.tks.world https://www.moonrise.com https://thoughtandindustry.com https://socraticexperience.com Synthesis.com Timestamp: 2:55 The job of a parent, work yourself out of a job... 07:55 Challenging parenting decisions and leaving lasting impressions. 13:00 Parenting should be aspirational, not just practical. 13:45 homeschooling vs unschooling vs traditional schooling  18:03 Homeschooling is individualized and falls on a continuum. 21:55 Environment design to create an engaging space for kids to explore. 28:54 Creating a self-starter environment for children. 32:00 Montessori lessons  36:20 teaching Kids deal with boredom for improved focus  40: 📕 recommendations  46:32 Relocating for education and work in today's world. 50:53 the micro school movement, tailored to specific environments. 57:30 growing social presence to learn more on X 1:05:12 Her Hot takes and alarming stats

    1h 11m
See All (32)

Trailer

5
out of 5
16 Ratings

About

Whether becoming a father and parent was something you were "ready" for or not, nothing can truly prepare you for all of the challenges you're about to face or that you're already in the throes of, you'll have to FITFO - Figure It The Father Out. Your host, Bryan Verduzco, is on that same journey. He's just an everyday dad on a voyage of growth, to become the best father he can be by interviewing individuals from the NBA to MBAs, education to entrepreneurship, behavioral psychology, and much more, to get the info you need to thrive as a parent.

Information

  • Creator
    Bryan Verduzco
  • Years Active
    2022 - 2024
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © Bryan Verduzco
  • Show Website
    FITFO

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada