Binge Breakers - Bulimia Recovery

Jacqueline Davis, Bulimia & Weightloss Coach
  • 4.9 (99)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Binge Breakers - Bulimia Recovery

How I overcame bulimia through reprogramming my brain, learned to love myself, and reached my healthy weight through non-restrictive, intuitive eating.

  1. 06/28/2024

    Sex, Pleasure, & Recovery with Danielle Savory

    I loved this episode so f*cking much.   If the title of this episode makes you uncomfortable. Gives you the ick. Or you think you’re beyond wanting any relationship with pleasure and sex in your life. You’re just done with it because it’s been the biggest pain of your existence.   Or you want to have a better sex life and more delicious pleasure in your life but you feel deep shame about that…   Listen. To. This. Episode. I’m begging you.   Danielle Savory & I discuss ⬇️   Why pleasure is important for you and only you inside and outside the bedroom. How it can transform your entire being and expedite your euphoric life journey.   How to be the receiver of pleasure from others and yourself and drop into your body and the experience rather than being lost in your head.   Shame & deconditioning your brain around all the murky patriarchal control woven into sex.   How to bridge the gap from having a -1000 body image to being fully confident in the sheets.   & moooore.   Listen now by clicking here or looking up Binge Breakers on any podcast platform.   I hope this interview lights you up. For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/   DISCLAIMER   This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline

    56 min

  2. 06/21/2024

    “I can’t weigh myself on vacation” FB Live Q&A

    What do you do if you can’t count calories, workout, weigh yourself, or do any of your regular fitness activities while on vacation? I gotchu.  The short answer: This is your chance to lean into understanding how to maintain your health without relying on external measures or rigid systems.  You can combine your head knowledge and your intuitive senses to create a more flexible concept of health that can withstand vacation.  For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/   DISCLAIMER   This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline

    10 min

  3. 06/14/2024

    You Are Both | Control & Chaos

    You are not just the control or the chaos. They both exist within you. You are a beautiful combination of the two. Become the mediator between the two instead of hiding one in shame and pretending you are only the other.   fully embracing both is where you’ll find balance with food, weight, and yourself. For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/   DISCLAIMER   This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline

    9 min

  4. 06/07/2024

    Binging On Purpose | How Being Present, Even If You Binge, Is Helpful

    Your resistance to being present in the moment may be partially due to not wanting to deny yourself whatever it is that you want in that moment. Make sure you know the pause is not about restriction. It’s not about taking something away. Not about stopping yourself or controlling or creating discomfort.   It’s about being present for what is. Being in the moment. Slowing down for a second before you take your next step.   When you really pause it can be a nice experience. Where you feel yourself calm down. Where time feels slow. Where you gain something back. For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/   DISCLAIMER   This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline

    18 min

  5. 05/31/2024

    If You've Always Failed At This Point

    Look back at all those times you weren't able to push through and ask yourself in the kindest way possible... Why?What did you need then to push through?What did you not know then that you know now?What can you give yourself now that you didn't have then?Your past "failures" are not evidence that you can't do it now. They are only examples to tell you what you need to do differently now. Never Give UP. For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/   DISCLAIMER   This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline

    13 min

  6. 05/24/2024

    When You Binge With No Warning

    For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/   DISCLAIMER   This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline

    16 min

  7. 05/17/2024

    Will It Get Easier? FB Live Q&A

    For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/   DISCLAIMER   This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline

    7 min

  8. 05/10/2024

    A Working Mom Recovers from Bulimia | Client Interview

    For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/   DISCLAIMER   This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline

    39 min
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4.9
out of 5
99 Ratings

About

How I overcame bulimia through reprogramming my brain, learned to love myself, and reached my healthy weight through non-restrictive, intuitive eating.

Information

  • Creator
    Jacqueline Davis, Bulimia & Weightloss Coach
  • Years Active
    2020 - 2024
  • Episodes
    242
  • Rating
    Explicit
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    Binge Breakers - Bulimia Recovery

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