In this episode of the MamasteFit Podcast Birth Story Friday, Kayla shares her challenging but ultimately empowering hospital birth story. She discusses how she prepared for birth, and how her intentions and plans changed throughout the course of labor after stalling at 7 centimeters for several hours, and the difficult decision to ask her doula to leave. Despite these hurdles, Kayla managed to have an empowering and beautiful birth experience. Gina and Roxanne delve into the details of Kayla's labor, including the discovery of a forebag, and provide insights on navigating labor stalls. The episode highlights the importance of adaptability, self-trust, and the supportive role of a birth team.
00:00 Introduction to Birth Story Friday
01:14 Meet Kayla: Pregnancy Preparation
04:19 Kayla's Labor Begins
07:12 Challenges and Decisions During Labor
10:53 The Final Stages of Labor
15:39 Postpartum Reflections
21:05 Expert Insights on Kayla's Birth
23:21 Navigating Birth Preferences and Support
25:10 MamasteFit Resources and Offerings
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****Freebies*****
Early postpartum recovery course:
https://mamastefit.com/freebies/early-postpartum-recovery-guide/
Pp sample
https://mamastefit.com/freebies/postpartum-fitness-guide/
Prenatal Sample:
https://mamastefit.com/freebies/prenatal-fitness-program-guide/
Pelvic Floor
https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/
Birth Prep for Labor Guide
https://mamastefit.com/freebies/prepare-for-labor-guide/
Birth Partner Guide
https://mamastefit.com/freebies/birth-partner-guide/
Birth Plan
https://mamastefit.com/freebies/birth-plan-guide/
Informations
- Émission
- FréquenceChaque semaine
- Publiée20 décembre 2024 à 05:34 UTC
- Durée27 min
- ClassificationTous publics