Birth Trauma mamas

Trigger warning: in this episode we're unpacking the topic of birth trauma. What is it and how do you know if you have it? I paint a picture of a typical modern day hospital delivery and the cascade of interventions that lead to birth trauma. But if you stick around all the way to the end, we leave on a lighter note.

A few of he resources mentioned in the episode:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6193358/#bib038

https://pattch.org/

https://www.birthtraumaassociation.org.uk/

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