32 episodes

This is a space where I give my honest and brutal reflections on my own life experiences as a person who continues to learn from the things that have happened to me, heal when I become self-aware of the effects, and then grow into something better and beautiful. You’ll laugh, feel triggered, get in your feels, but most importantly you'll learn and grow through my mistakes that i'm more than happy to share.

WELCOME TO THE LEARN. HEAL. GROW PODCAST

Learn. Heal. Grow‪.‬ Heal. Learn. Grow.

    • Society & Culture

This is a space where I give my honest and brutal reflections on my own life experiences as a person who continues to learn from the things that have happened to me, heal when I become self-aware of the effects, and then grow into something better and beautiful. You’ll laugh, feel triggered, get in your feels, but most importantly you'll learn and grow through my mistakes that i'm more than happy to share.

WELCOME TO THE LEARN. HEAL. GROW PODCAST

    31. He went through my phone and got his feelings hurt

    31. He went through my phone and got his feelings hurt

    Today’s episode is about the meltdown and ex had when he went through my phone and lost all of his mind 🫣

    • 16 min
    30. Don’t make big decisions on hard days

    30. Don’t make big decisions on hard days

    On todays episode we deep dive on the importance of being emotionally stable before making life changing decisions

    • 16 min
    29. Conversations with my ex

    29. Conversations with my ex

    On todays episode I’m deep diving into a recent conversations I had with an ex

    • 10 min
    28. I am back and I can explain.

    28. I am back and I can explain.

    This episode is me explaining how I haven’t been quiet, I’ve been evolving.

    • 13 min
    27. My roommate from hell taught me how to protect my space

    27. My roommate from hell taught me how to protect my space

    Today we’re talking about the worst roommate experience I’ve had which has caused me to be a very closed off person

    • 13 min
    26. Emotional control is sometimes just you ignoring your feelings

    26. Emotional control is sometimes just you ignoring your feelings

    Today we’re gonna talk about how sometimes to have peace you need to invalidate your emotions

    • 16 min

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