Blood and Bones with Mandy Tang

Mandy Tang
Blood and Bones with Mandy Tang

A podcast helping you navigate what you were destined to do, in your blood and bones. Career advice, self-help, healing, and building your business with a sprinkle of spirituality.

  1. FEB 26

    #32 Your Weekly Reset: IT'S MONDAY?!? No, but you can do it. Here's how.

    uh oh, it's monday...what do i do now? do you ever wake up on monday and are just like, wait, what was i working on again? what am i supposed to be focused on? like, you just totally forget? hahahah me too. here are six simple strategies to get your mind right, set yourself up for success, and keep moving towards your goals. Timestamps: 0:00 Hiiii welcome! 1:15 1 - Journaling 3:17 2 - Meal Planning 8:07 3 - Exercise Planning 10:56 4 - Fun Activity Planning 12:28 5 - Habit Tracker 14:07 6 - To Do List 18:56 Recap   Free habit tracker (Google Drive link): https://drive.google.com/file/d/1zuLL_vC9YhUWiXCU4dgnxApmmx5AEzIN/view Shop: If you’re considering leaving your 9-5 job, try the “Should I Quit?” journal. If you need step-by-step help in finding a new job, try the “10 Week Plan." https://mandytang.co/products/should-i-quit-journal If you want to rediscover your creativity, check out my *new* digital course, "Make More Art" https://stan.store/CareerCoachMandy/p/make-more-art Subscribe to my *free* newsletter: Long-form articles on careers and creativity, published twice a month: https://careercoachmandy.substack.com Articles that may help you: What do I do next? https://careercoachmandy.substack.com/p/what-do-i-do-next How do I make time for my creative projects? https://careercoachmandy.substack.com/p/i-have-a-burning-question-answering The importance of finishing: https://careercoachmandy.substack.com/p/the-importance-of-finishing

    20 min
  2. FEB 14

    #29 "I Feel Stuck" then finally, one day...things changed for you. here's how...

    Sometimes when we are stuck, we just need a gentle mindset shift, and we can start rolling down towards our destiny once again. In today’s video, I talk about four ways to actually gain momentum and make change in your life. To go from stuck to unstuck. I’m Mandy, a career coach and writer, who talks about how to bring more creativity and joy into your life. Here’s the free downloadable “Habit Tracker” that’s featured. It’s just a Google Drive link, so you don’t need to put in your email or anything, just click on the little download button on the top right of the page.  https://drive.google.com/file/d/1zuLL_vC9YhUWiXCU4dgnxApmmx5AEzIN/view?usp=sharing Timestamps: 0:00 Welcome 1:16 #1 Believe things can change 6:51 Storytime: Reversing diabetes 11:19 #2 Gather evidence 17:59 #3 Understand the levers 25:12 #4 Accept that reinvention’s not cute 29:42 Recap Shop: If you’re considering leaving your 9-5 job, try the “Should I Quit?” journal. If you need step-by-step help in finding a new job, try the “10 Week Plan." https://mandytang.co/products/should-i-quit-journal If you want to get more creative, try my digital course, "Make More Art" https://stan.store/CareerCoachMandy/p/make-more-art Subscribe to my *free* newsletter: Long-form articles on careers and creativity, published twice a month: https://careercoachmandy.substack.com Articles that may help you: What do I do next? https://careercoachmandy.substack.com/p/what-do-i-do-next How do I make time for my creative projects? https://careercoachmandy.substack.com/p/i-have-a-burning-question-answering The importance of finishing: https://careercoachmandy.substack.com/p/the-importance-of-finishing What are your favorite books? https://www.amazon.com/shop/careercoachmandy/list/23GFL2SJOVANU?ref_=aipsflist https://www.amazon.com/shop/careercoachmandy/list/3R1Q9BBISTNGG?ref_=aipsflist What tech do you use? https://www.amazon.com/shop/careercoachmandy/list/11GCX9B5N0XRM?ref_=aip_sf_list_spv_ons_mixed_d Follow me on TikTok (100K): https://www.tiktok.com/@careercoachmandy Follow me on Instagram (sorry it’s kind of empty right now): https://www.instagram.com/careercoachmandy/

    31 min

    About

    A podcast helping you navigate what you were destined to do, in your blood and bones. Career advice, self-help, healing, and building your business with a sprinkle of spirituality.

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