Body Image - Reclaiming Your Body

Welcome to the Her On Top Podcast, Season 2, Episode 8! Kayla discusses body image and how reclaiming your relationship to your body is paramount to having a deeper relationship to yourself and more ease in your sex and intimacy. Kayla deconstructs how society convinces women that you are not enough in order to sell products and keep us in a state of control. Kayla then offers ways to begin to cultivate a deeper love and reverence for your body. Kayla ends by telling women that you deserve to love yourself fully, including your beautiful and powerful body!

Go To reclaimingstoriestherapy.com to schedule your FREE 30 minute consultation with Kayla if you want to dive deeper into these topics for yourself in a therapeutic setting.

Resources: 

Podcast Website: her-on-top.captivate.fm

Instagram: @herontoppod and @reclaimingstoriestherapy

Blog:

How You Feel About Your Body Is Keeping You From Pleasurable Sex