Body Reclamation Podcast
The Body Reclamation Podcast is a space for women who are ready to end the battle with body shame + food guilt and experience an authentic, unapologetic, pleasure-filled life. Join host Nazira Sacasa, Body Image + Embodiment Coach, and her guests to explore in-depth conversions and unpack the many layers that impact our relationship with our bodies and food. We bring forth much-needed conversations about diet culture, body image, Intuitive Eating, embodiment, mental health, self-care, sexuality, menstrual cycles, and all that it means to live in a woman's body. Get ready to reclaim your body as a source of wisdom, power, pleasure, and aliveness. New episodes are released every Thursday. Show notes: https://www.nazirasacasa.com/podcast
Powerful and well educated
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You can tell Nazira is someone who walks the walk. She’s has a very warm and kind presence on air but also knows her stuff and the tools and information she shares are PRICELESS- like me if you have had a complicated relationship to food and your body, don’t hesitate to dive into this podcast!
This Podcast Is Needed Right Now!
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Nazira’s story of how she reclaimed her body and soul is a story that people need to hear, especially if they are currently judging themselves based on their outside appearance or having a lot of shame around their body or food. Nazira is able to bring you into her experience of what that was like and how she was able to overcome it, so she can be a fully actualized self. Definitely worth a listen. Thanks Nazira for the work that you are doing as it is needed right now.
It’s time to reclaim our bodies!
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I love this podcast! I highly recommend it if you struggle with negative body image or emotional eating. I always feel inspired after listening!
A Love Letter to Women Everywhere
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So excited for this podcast to arrive! I’ve been following Nazira’s work for a while and it’s because she truly embodies her teachings, as everything she touches turns to magical alchemy. This podcast is no exception! Her work is a love letter to women everywhere. This is for ANY woman who has ever been told to blame their body instead of listening to its wisdom. Nazira cracks this fallacy and will reconnect you with the playfulness of your inner child and the wisdom of your inner goddess. Hearing her speak is like having a conversation with a close friend, and her invitation to come home to our bodies just feels like breadcrumbs back to ourselves. This podcast is a MUST for anyone who longs to heal their relationship with their body, food, and reclaim their spirit. Knowing Nazira has surely helped me reclaim mine!
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المعلومات
- صناع العملNazira Sacasa
- سنوات النشاط١٤٤٣ هـ
- الحلقات١٣
- التقييمملائم
- حقوق النشر© 2023 Body Reclamation Podcast
- موقع البرنامج على الويب