The Tried and Truth Podcast with Annica Fischer

Annica Fischer
The Tried and Truth Podcast with Annica Fischer

All dream-chasers, goal-setters, entrepreneurs, abundance seekers, and everyday people, YOU are welcome here! Join us each week as we sit down with experts, mentors, entrepreneurs, and people ”in the trenches” to share their secrets to success, life lessons, business tips, and so much more! Annica also shares simple and actionable tips and strategies to help you break through barriers and create greater meaning and value in the lives and work around you. You‘ll walk away inspired, encouraged, and equipped to simplify your life and business, chase what matters, and embrace a happier, more ”successful” you. Follow and connect on Instagram @ANNICAFISCHER Work with Annica @ www.annicafischer.com

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    Melissa Ice - The Next Right Thing

    Melissa Ice joins us on the podcast this week to share more on her story of helping empower and employ women and girl survivors of trafficking and how she’s embarked on a journey of seeing broken relationships restored and seeing women’s stories changed, positively, forever.  You’ll hear more on when the pull to serve is greater than fear, how we can live in community and relationships when the world focuses more on individualistic living, and how doing the next right thing is simply enough - even when it means walking away from something because you can’t give it your “yes” anymore. As a pursuer of dreams, entrepreneur in a handful of business ventures, Founder of a social enterprise, Chief Vision Officer and mom of two, Melissa shares what leaving a legacy looks like and a lesson learned on what to expect from others (especially when you have high expectations of yourself).  - More About Melissa -  Melissa is the Founder & Executive Director of The Net, an anti-trafficking non-profit that has served over 1,000 survivors since 2012 where they seek to empower and employ women and girls. The Net launched a social enterprise called The Worthy Co, that employs survivors to make products where Melissa serves as Co-Founder and Chief Vision Officer. Melissa was named Fort Worth Inc’s 400 Most Influential People, Fort Worth Magazine’s Best Philanthropist in 2018, and Fort Worth Business Press 40 Under 40. She is married to her husband Jamey of 15 years and has two little girls.  ______ MENTIONED IN THIS EPISODE: The Worthy CoThe Net Casa de Ice on Instagram @casa_de_ice You can follow Melissa on Instagram @melissaice*---> If you’re new here, welcome! Be sure to subscribe to the podcast so you don’t miss out on any of the inspiring and encouraging conversations with friends, entrepreneurs, and mentors on the podcast. If you enjoyed this episode, please leave your feedback here (scroll down and you can click on the stars or write your thoughts) or feel free to share this episode with a friend. You can also follow along on instagram @annicafischer. Glad you’re here! It's a good place to be.

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    Rebekah Lyons - Building a Resilient Life

    Rebekah Lyons joins us this week to talk all about building a truly resilient life in this must-listen episode. She shares some of her own personal experiences with emotional health and anxiety and will guide you through  the five rules of resilience so you, too, can thrive in difficult times. You’ll hear more on the power of community and adversity and how they can awaken us to greater things as we build resilience together.  >>>EPISODE HIGHLIGHTS [1:38] More on Rebekah’s story past and present [8:54] Rules of Resilience [10:52] Rule #1 PLUS the free therapy available ot you [12:38] Rule #2 [13:41] Rule #3 [13:54] Treat anxiety as your friend [14:46] Anxiety does not define you [15:57] The fancy word for “fear” [16:16] Rule #4 [16:26] Rule #5 [17:29] Adversity - the teacher  [20:47] “...Resilience is getting comfortable with pain.” [23:25] There’s no shame in feeling what you’re feeling [27:25] Guest perspective - What does success look like to you? [30:44] Truths & Takeaways _________________ ABOUT REBEKAH LYONS Rebekah is a national speaker, host of the Rhythms for Life podcast, and bestselling author of Rhythms of Renewal, You Are Free, Freefall to Fly, and Building a Resilient Life: How Adversity Awakens Strength, Hope and Meaning. Rebekah is a mom of four, two of whom have Down syndrome. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety and depression--and invites others to discover and boldly pursue their God-given purpose. You can follow along on her website at rebekahlyons.com  or on Instagram and Facebook @rebekahlyons.   ---> If you’re new here, welcome! Be sure to subscribe to the podcast so you don’t miss out on any of the inspiring and encouraging conversations with friends, entrepreneurs, and mentors on the podcast. If you enjoyed this episode, please leave your feedback here (scroll down and you can click on the stars or write your thoughts) or feel free to share this episode with a friend. You can also follow along on instagram @annicafischer. Glad you’re here!

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    Bonnie Gray on Soul Care and Transforming Life’s Chaos into Calm

    Soul Care Mentor, Bonnie Gray, walks you through how to transform life’s chaos into calm. If you’re tired of feeling anxiety, overwhelm, and have found yourself running on empty far too often, you’re not alone and this conversation is for you.  Bonnies shares practical tips on how to enter into a space of rest and prepare yourself to face life’s challenges with renewed well-being, confidence, energy and gratitude.  She’ll reveal why soul care and self care both matter, why you can’t think your way out of stress, how to rewire your brain for emotional well-being, and 3 lies that trigger anxiety and 3 truths to set you free.  About Bonnie:  Bonnie Gray is a Soul Care mentor and the author of Breathe: 21 Days to Stress Less and Transform Chaos to Calm, Whispers of Rest, Finding Spiritual Whitespace and Sweet Like Jasmine. Having healed from PTSD, Bonnie is passionate about helping thousands of listeners detox stress and flourish in emotional wellness with God’s love through soul care, Bible Study and prayer. Bonnie is mom of two teenage boys and resides in Silicon Valley.  EPISODE HIGHLIGHTS [2:10] Bonnie’s story [7:45] About Breathe - why she wrote it and why it matters [13:44] Soul care coaching [19:48] Panic attacks, “be still”, and trusting [27:43] When you don’t feel like your cheerful self  [34:57] Absorbing others stress, panic attacks and seeing a therapist  [39:14] Ambitions scripture calls us to [40:49] You can’t think your way out of stress [43:05] lies that trigger anxiety and 3 truths to set you free [49:23] Go get yourself some flowers  [51:43] Being emotionally honest is… [58:30] How do you teach your kids what you’ve learned about anxiety, soul care, and self care? [1:07:00] Social media, how our brain interprets it and healthy rhythms to establish  [1:18:55] Truths & Takeaways ___________________________ MENTIONED IN THIS EPISODE Soulcarequiz.com Follow Bonnie on Instagram @thebonniegray ---> If you’re new here, welcome! Be sure to subscribe to the podcast so you don’t miss out on any of the inspiring and encouraging conversations with friends, entrepreneurs, and mentors on the podcast. If you enjoyed this episode, please leave your feedback here (scroll down and you can click on the stars or write your thoughts) or feel free to share this episode with a friend. You can also follow along on instagram @annicafischer. Glad you’re here!

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    The Brushstrokes of Life with Anne Neilson

    Artist Anne Neilson invites us to experience the brushstrokes of life on the canvas of our lives in this conversation - allowing brushstrokes, textures, and explosions of color that come through every trial, joy, heartache, and hope we encounter to shape us and create beauty. Through sharing her own personal journey, she’s coming alongside of your in yours as you uncover the gifts within you, right where you are, even in the messes, the mundane, and the mistakes. You’ll hear more about creating impact with whatever you have, taking leaps of faith, not being afraid of failure, staying true to who you are and what you’ve been called to and the power of a heart and life surrendered.  EPISODE HIGHLIGHTS [1:35] Brushstrokes of Life & Anne’s story  [1:26] The “D-” in 10th grade art [4:31] Your life as a blank canvas [6:56] The message in our messes  [9:47] When the voice of discouragement sneaks in [14:29] Lesson learned along the way - drown out the doubts and naysayers [16:05] Stay true to what God has called you to [17:31] The small whisper that led to her next step [19:26] Selling the first 1500 copies - from Oprah to Kathy Lee Gifford and beyond [21:40] When hobby turned ministry  [24:28] The power of surrender and contribute right where you are [27:03] It’s hard to partner with God when our fists are clenched [28:22] One step at a time  [29:36] “We could change the world with that” &  the leap of faith moment [31:37] Challenges and obstacles in staying true to our vision [32:40] What advice would you give someone trying to figure out what’s next? [36:40] What does success look like to you? [38:44] Comparison is the thief of joy  [42:21] Truths & Takeaways ___________ ABOUT ANNE NEILSON Well known for her ethereal Angel Series, which are inspiring reflections of her faith and recognized for their stunning use of color. In response to demand for more access to her acclaimed Angel paintings, Neilson published two coffee table books and launched Anne Neilson Home, a growing collection of luxury home products, including candles, note cards, Scripture cards, prints, and journals. Neilson also owns Anne Neilson Fine Art, a gallery located in Charlotte, North Carolina. Representing more than 50 talented artists from across the world, the gallery is dedicated to being a lighthouse in Charlotte and beyond, illuminating the work of emerging and established artists and is the author of the newly released book, The Brushstrokes of Life. Find Anne on her website at www.anneneilsonhome.com or on Instagram @anneneilsonhome AND @anneneilsonfineart.

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All dream-chasers, goal-setters, entrepreneurs, abundance seekers, and everyday people, YOU are welcome here! Join us each week as we sit down with experts, mentors, entrepreneurs, and people ”in the trenches” to share their secrets to success, life lessons, business tips, and so much more! Annica also shares simple and actionable tips and strategies to help you break through barriers and create greater meaning and value in the lives and work around you. You‘ll walk away inspired, encouraged, and equipped to simplify your life and business, chase what matters, and embrace a happier, more ”successful” you. Follow and connect on Instagram @ANNICAFISCHER Work with Annica @ www.annicafischer.com

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