Bonus EP9-Randy Rolfe-Homeschooling and Healthy Eating: Parenting Wisdom
Guest Bio: Randy Rolfe
Randy Rolfe is a veteran speaker on nutrition, parenting, and life skills. She is author of nine acclaimed books, most recently The Single Ingredient Diet: Transform Your Relationship to Food in Just 21 Days. She has appeared on over 50 TV network talk shows, and 100s of radio shows and podcasts. A natural health advocate and family counselor now for five decades, Randy brings her message to the next generation, so that they can take control of their health and lead vibrant lives.
Where to find Randy:
LinkedIn: https://www.linkedin.com/in/randyrolfe
Facebook: https://www.facebook.com/randyrolfe10
Today, we dive into the vital connection between nutrition and family life with expert Randy Rolfe. As a seasoned speaker and author of the Single Ingredient Diet, Randy emphasizes that transforming your relationship with food can lead to healthier, happier families in just 21 days. Throughout the conversation, she shares her journey from attorney to nutrition advocate, highlighting how she used her own experiences to guide families toward better dietary choices. Randy also discusses the importance of involving children in cooking and food preparation, making the process fun and educational while fostering a love for real, wholesome foods. With practical tips on creating a supportive environment for healthy eating, this episode is packed with insights to help families thrive together.
Sponsored by Vibrant Family Education - creating Happy, Healthy and Successful kids
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Copyright 2025 Kristina & Herb Heagh-Avritt
Information
- Show
- FrequencyUpdated Weekly
- PublishedDecember 13, 2024 at 1:00 PM UTC
- Length25 min
- Season2
- RatingClean