I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm.

It’s the first installation of Coffee and Tea with M&E!

We talk about our life in the mom “trenches” and how we’ve been pivoting lately, including:

= > dealing with major mom guilt during a recent trip

= > the mental chatter of motherhood

= > resenting our family members when they don’t do things the way we do or we perceive they aren’t helping around the house

= > managing our energy efficiently and using Spoon Theory to help us

= > what’s making us smile :)...and much more!

Hope you enjoy this honest conversation between two moms who GET IT!

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I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ https://www.simplebyemmy.com/podcast

Learn -＞ https://www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching