5 min
Bonus episode: mindfulness and meditation PsychTalks
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- Science
User Experience Researcher and Certified Meditation Teacher Nerida Lennon shares the full version of her loving kindness style meditation exercise. As featured in the episode Mindfulness and meditation: the search for authenticity.
See omnystudio.com/listener for privacy information.
User Experience Researcher and Certified Meditation Teacher Nerida Lennon shares the full version of her loving kindness style meditation exercise. As featured in the episode Mindfulness and meditation: the search for authenticity.
See omnystudio.com/listener for privacy information.
5 min