BONUS: The Restorative Act of Not Giving A Good Damn

This podcast episode is to create, build, and share practice healing and liberation in Black Queer, Queer and Trans Communities-- through my insight, findings and personal stories.

Breaking down this episode into 4 sections, jump into this conversation:

Defining the Types of Trauma and Their Symptoms
The Restraint of Emotional Labor
Archived harm within the body
Healing the Mind, Body and Soul

Before holiday season, check out this resources to support your journey.  Continue reading!

THE NATIONAL QUEER AND TRANS THERAPISTS OF COLOR NETWORK(NQTTCN) https://www.nqttcn.com/

LGBTQ Holiday Survival 2022 Guide |LGBTQ Holiday Survival Guide https://www.mainlinehealth.org/blog/lgbtq-holiday-survival-guide

YOGA WITH JESSAMYN STANLEY http://jessamynstanley.com/

THE ROOTED COLLECTIVE http://bemorerooted.org/

ALLY.WIKI http://ally.wiki/

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