Born for this Beth Marsden

In this episode, host Beth discusses the importance of postpartum care with guest Carla Sage. They explore the need for postpartum support and the lack of emphasis on this phase in Western culture. Carla shares her own birth experiences and how they influenced her work as a postpartum doula. They discuss the importance of creating a sacred and protected space for the mother and baby during the postpartum period. Carla offers advice on setting up a supportive postpartum environment and highlights the need for community understanding and support.



00:00 Introduction

03:11 The Importance of Postpartum Care

26:33 Postpartum Care: More Than Basic Needs

36:02 Creating a Sacred Space for Mother and Baby

40:44 Trusting in Women's Innate Wisdom and Intelligence



Find Carla

Instagram @carla.sage.birthwork

www.traditionalhealingbirthwork.com



Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

In this conversation, Katy Howe, an osteopath and mother, discusses various topics related to pregnancy, childbirth, and baby development. She talks about the differences between osteopaths, chiropractors, and physiotherapists, and explains how osteopathy takes a holistic approach to treating musculoskeletal issues. Katy also discusses the benefits of cranial osteopathy for babies and the importance of allowing babies to move and explore their environment naturally. She advises against using baby bouncers, walkers, and other devices for extended periods of time that put babies in positions they can't naturally achieve. Katy also addresses common pregnancy complaints and the role of osteopathy in addressing them.



00:00 Introduction and Personal Experience

06:47 The Benefits of Cranial Osteopathy for Babies

11:43 The Difference Between Osteopathy, Chiropractic, and Physiotherapy

22:29 Understanding Cranial Osteopathy

25:59 Addressing Pregnancy Complaints through Osteopathy



Instagram

Katy Howe

Born for this the podcast



Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

In this episode, I explore the concept of human design and how it can help parents better understand and support their children. I interview Jennifer, a human design expert, who explains the different types of human design and their strategies and authorities. We discuss the importance of respecting a child's unique design, including their eating habits and decision-making process. The episode focuses on Isla, my emotional manifestor child, and provides tips for supporting and communicating with manifestor children. In this conversation, we discuss the different energy types in Human Design and how they can be applied to parenting. Jennifer explains the characteristics of each energy type and provides insights on how to support and guide children based on their energy type.



Make sure to findout your human design chart before listening to this episode. You can use this link https://www.jovianarchive.com/Get_Your_Chart and the exact time of birth is very important!


00:00 Introduction and Staycation
02:01 Introduction to Human Design
03:16 Jennifer's Journey into Human Design
07:04 Overview of Human Design Types
09:26 Authority and Decision-Making in Human Design
11:16 The Authority of Emotional Types
20:54 The Importance of Birth Time in Human Design
27:51 Supporting Manifestor Children
31:13 Using Human Design to Make Informed Parenting Decisions
32:40 Supporting Children's Authenticity
33:07 The Impact of Light on Digestion
34:07 Optimizing Nutrition Based on Energy Type
39:22 The Role of Projectors in Guiding Generators
40:50 Helping Generators Make Decisions
44:17 Embracing the Wave of Emotions
58:21 Success Stories of Implementing Human Design

IG: awakeyour.self
awakeyourhealth@gmail.com
10% off services when mentioning 'bornforthis'


Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast

Nikita shares about her lineage, growing up in Switzerland with Indian parents. She discusses the spiritual significance of the Golden Temple in Amritsar and the deep connection her parents have with it. Nikita shares her journey of how womb healing began with her own struggles with body shame and trauma. She now combines ancient rituals from India and Tibet with modern science to help women heal and thrive in their bodies. Womb healing involves connecting with the womb, releasing stored emotions and trauma, and developing a loving relationship with oneself. In this conversation, Nikita discusses the importance of womb healing and connecting with our feminine energy. She shares how womb healing can help women release trauma, shame, and pain, and create a deeper relationship with their bodies. Nikita also talks about the significance of having a loving relationship with our periods and how it can empower young girls. She emphasizes the need to have open conversations about menstruation and the beauty of the female body. Additionally, Nikita discusses her work in helping women with anxiety and reconnecting with themselves.

Resources

Instagram: @soulcoachnikita 

Free Online Ceremony: https://www.anandwayoflife.com/divine-feminine-ceremony

Online Course for Womb Healing and rewriting your relationship with your body and sensuality: https://www.sensualsexualitymastery.com/ Discount code 'BORNFORTHIS' for CHF111 off until midnight 9th May.

Podcast: https://www.anandwayoflife.com/podcast 

00:00 Introduction and Birth Imprint

09:44 Understanding Womb Healing

24:21 Womb Healing and Personal Experiences

31:54 Creating a Positive Relationship with Menstruation

39:36 Nikita's Work Beyond Womb Healing

Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

This week is Maternal mental health awareness week - It is a week for us to discuss issues surrounding maternal mental health and what we can do to stand by eachother and raise awareness for the issue which is a pandemic in itself. We must start by supporting woman whole heartedly and doing all we can to reduce birth trauma which is the number one cause for post natal depression and PTSD.



This is a beautiful conversation with Marlin, a nutritional health coach, about her experience with postpartum anxiety and her daughter's febrile convulsions. Marlin shares her journey of feeling alone and struggling with the challenges of motherhood. She discusses her fears leading up to the birth, her difficulties with breastfeeding, and the emotional toll of postpartum. Marlin also opens up about her daughter's febrile convulsions and the fear and uncertainty that came with it. She emphasizes the importance of self-care and trusting one's intuition as a mother.



00:00 Introduction and Overview

02:20 Fears and Anxiety Leading Up to Birth

06:05 Postpartum Experience and Feelings of Loneliness

28:37 Understanding and Managing Febrile Convulsions

39:08 Reflecting on the Journey of Motherhood

45:28 Closing Remarks and Contact Information



If you are triggered by anything in this conversation please reach out to someone who you feel safe with or your local maternal health clinic. My inbox is always open if you need a listening ear hello@bornforthispodcast.com



Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram ⁠@bornforthis_thepodcast⁠ - Stay connected and don’t miss a beat!

This week is Maternal mental health awareness week - It is a week for us to discuss issues surrounding maternal mental health and what we can do to stand by eachother and raise awareness for the issue which is a pandemic in itself. We must start by supporting woman whole heartedly and doing all we can to reduce birth trauma which is the number one cause for post natal depression and PTSD.

In this episode I share a conversation with Malva, a yoga teacher who experienced postnatal depression and anxiety after a surprise twin pregnancy and traumatic birth. Malva shares her journey and how she found healing through cold water therapy. The episode emphasizes the importance of raising awareness of perinatal mental health problems and the need for support and empowerment for new mothers.

00:00 Introduction and Podcast Creation Struggles02:13 Maternal Mental Health Awareness13:04 Malva's Journey with Postnatal Depression and Anxiety36:44 The Importance of Support and Empowerment for New Mothers

If you are triggered by anything in this conversation please reach out to someone who you feel safe with or your local maternal health clinic. My inbox is always open if you need a listening ear hello@bornforthispodcast.com



Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat!