How, oh HOW did we get into the raggedy mess we’re in? And where do we go from here? Detangle what happened with your dusty ex and (most importantly) decode the language of the person you really want to be.
The cycle of abuse feat. Kaday Kabba-Howard
Welcome Kaday 💕 National Certified Counselor and Associate Processional Counselor and my good friend and sister Kaday! Whenever you get to talk to Kaday she just pours her wisdom all over you 😩 💧
I love it. I put her contact info below so you can reach out to her about booking a session!
We’re getting into emotional abuse, some signs of subtle abuse, the difficulty in leaving, and Kaday runs down ways you can begin to help yourself out + the importance of reaching out to get the help you need! No need to do this alone.
Also, Derrick Jaxn and his drama 🙄
But anyway, y’all listen in on Apple or Spotify - links in Bio - Boundaries and Grace with Taylor Chandler 🚨
Turn Notifications on so you don’t miss next week! (Or any week duh)
Reach Kaday -
Kaday Kabba-Howard, MS, NCC, APC
Spark Your Spiritual Side feat. The Badd Buddha
Jade is the Badd Buddha! She is a walking, talking Light. I really believe all of the issues I’ve faced and all the problems I work on with my clients are ultimately rooted in spiritual disconnections (remembering that your relationship with yourself IS a spiritual connection); so talking to Jade who not only gets it, but who is so committed to helping others heal was a real treat :) I had a lot of options for the soundbite from this episode, because it’s so PACKED. But, I chose this one because of what she says at the end of it… That we are all better when we behave in ways that are supportive of each other.
Listen to us get into:
-what happens when you realize what you want isn’t what you’ve been getting
-Jade’s spiritual awakening
-how her divorce was a catalyst for spiritual liberation
-how to use your emotions as a guide to get back to your natural state of joy
-importance / function of being still with yourself
we also mention Eckhart Tolle’s book A New Earth and Insight Timer, a free meditation app.
The Bad Buddha's IG (Jade) - click here!
The Badd Buddha website is here.
Free 20-min call with me, schedule here.
Taylor on IG - right here!
Re-attached feat. Ebrenyka Basnight
Ebrenyka was a part of the first REATTACH group! Listen to what her experience was like throughout and how her life has changed since. The idea of group can be intimidating because so many have never considered it as an option, and you're on zoom with strangers! I get it. That's why I'm so glad group members are coming back to share their experience... I think you'll be surprised.
If this is your first time hearing about REATTACH -
For 6 weeks I help you and up to 9 others shift from insecure attachment style (anxious, dismissive, anxious-avoidant) to a secure style. Along the way, you have a 46-page pdf guide to help you reflect through the course.
If you're interested in getting some more info about Group, fill out this short interest form here!
Find my guest Ebrenyka on IG
3 Questions Most People Ask After the Break Up
Welcome to season 3!
Here are 3 questions we all ask ourselves, our therapists, our friends... and pretty much anyone else who will listen.. when we are leaving toxic relationships with narcissists.
This Live was so fun! The audio is straight from an Instagram Live, so you'll hear me responding to live comments.
This is a big wake up call. I hope you find it helpful! Make sure to stay tuned to the end because I also give you 3 HELPFUL questions that will actually move you forward and place you in a more empowered position.
Free 20-min call, schedule here.
Breakdown to Breakthrough feat. Shanada Anderson
This is everything. Shanada will inspire you to take a step back in your own life to see what's aligned with you and what (or who) is not. The shifts Shanada made in 6 weeks will blow your mind. She completed Release the Rags, a processing group for 8-10 people set on leaving negative things in the past. If you're interested in being a part of an upcoming group, fill out the interest form below!
Group interest form
Find Shanada on IG here
Breathe Through Blockages feat. Dominic Vetuschi
A little pranayama & a bit of asana with Dominic! He's a certified breath work guide & life coach helping people use their bodies and breath to move through life's blockages. I've done several breathing sessions with him and can vouch for it - this really works! If you're interested in Dominic's services, contact him below:
Dom's services --> click here
Dom's Insta --> right here
Free 20-min call with me, schedule here
Ms. Anderson Did a Podcast!!
OMG!! Loved this vulnerability on high!!! So proud to hear my friends growth!!!
TC is a natural
Firstly, her voice is soothing and supportive!
Secondly, this podcast is wonderful because Taylor tells the truth, is very open yet gentle with her approach to helping you see these truths in your own life/relationships. She keeps it real, and helps me to stop blaming others rather look internally to take charge of my present and my destiny!
A great start to an awesome and informative podcast!
Wow! What great usage of metaphors to help some of us who aren’t in the mental health field get a better understanding of concepts. Taylor’s voice is extremely soothing. I look forward to listening to you keep it real and I appreciate your transparency!