BENDING REALITY

Eleonora Gendelman
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BENDING REALITY

Welcome! I am Eleonora Gendelman, yoga & meditation teacher, personal trainer, artist, fashion designer, and life coach. In this podcast I am exploring and sharing ways to create life on purpose, using all the tools we have within. Asking questions to challenge our beliefs and limitations, who we are, our human experience, and the laws of the universe. Going beyond what we already know about ourselves, others, and this world, and opening ourselves up to possibilities.Empowering you to live with intention and purpose!If you choose to be an active participant of the podcast, click the link in the show notes to submit a topic request you would like to discuss, share your feedback and constructive criticism, and do not miss out on yourself!

  1. BR #82 TWO MONTHS TO A NEW YOU

    -6 J

    BR #82 TWO MONTHS TO A NEW YOU

    Send us a text#BR EP. 82 - TWO MONTHS TO A NEW YOUAs we approach the last months of the year, it’s tempting to slow down, but what if this period could be your most powerful yet?In this episode, I explore how you can use the remaining days of 2024 to transform your mindset and accelerate your journey to your biggest goals. You’ll learn how to tap into the power of your subconscious, cultivate gratitude, and align your thoughts, emotions, and actions to manifest the future you desire.Tune in t...

    21 min
  2. BR #81 BE READY SO YOU DON'T HAVE TO GET READY

    25 OCT.

    BR #81 BE READY SO YOU DON'T HAVE TO GET READY

    Send us a text#BR EP. 81 - BE READY SO YOU DON'T HAVE TO GET READYIn this transformative episode, we dive into the idea that nothing in life is wasted, and every experience has prepared you for the incredible future ahead. Learn how to let go of limiting beliefs, embrace your power as a co-creator with the universe, and align your energy with your highest potential. We’ll guide you through specific steps to release regret, shift your energy, and step fully into your greatness!#BR EP. 81 - BE ...

    21 min
  3. BR #80 RAISE YOUR VIBRATION

    18 OCT.

    BR #80 RAISE YOUR VIBRATION

    Send us a text#BR EP. 80 - RAISE YOUR VIBRATIONIn this episode of Bending Reality, we explore the Law of Vibration and how your thoughts, emotions, and actions shape your reality. Learn why self-care is essential for maintaining high energy, how forgiveness can free you from past burdens, and the importance of living with authenticity. We also discuss setting intentions to align with your highest goals and offer tools like gratitude practices and energy shielding to protect your vibration. Tu...

    40 min
  4. BR #79 SHIFT YOUR IDENTITY

    11 OCT.

    BR #79 SHIFT YOUR IDENTITY

    Send us a text#BR EP. 79 - SHIFT YOUR IDENTITYIn this episode, I dive deep into the power of visualization and how mentally rehearsing the life we want to live can reshape our reality.We explore the neuroscience behind how our brain doesn't distinguish between imagination and experience, allowing us to "act as if" and transform ourselves into the person we aspire to be.By aligning your thoughts, emotions, and actions with our ideal self, we can create new neural pathways that make transformat...

    22 min
  5. BR #78 THE POWER OF CONSISTENCY 3.0

    4 OCT.

    BR #78 THE POWER OF CONSISTENCY 3.0

    Send us a text#BR EP. 78 - THE POWER OF CONSISTENCY 3.0In part 3 of the Power of Consistency, I dive deep into the power of consistency and how it shapes your brain, behavior, and reality. Discover practical steps to develop unbreakable consistency that will help you manifest your potential and embody your highest self. Learn how to build rituals, track your progress, overcome setbacks, and align your actions with your future self. This is where theory transforms into action—are you ready to ...

    16 min
  6. BR #77 THE POWER OF CONSISTENCY 2.0

    27 SEPT.

    BR #77 THE POWER OF CONSISTENCY 2.0

    Send us a text#BR EP. 77 - THE POWER OF CONSISTENCY 2.0In part two of the deep dive into The Power of Consistency, we move beyond the foundational principles and explore the transformative practice of breaking free from your past self.How do you rewire your brain, shift your identity, and embody the future self you aspire to be?From understanding the power of neural pathways to tapping into the quantum field of infinite possibilities, this episode offers practical steps for implementing consi...

    23 min
  7. BR #76 THE POWER OF CONSISTENCY 1.0

    20 SEPT.

    BR #76 THE POWER OF CONSISTENCY 1.0

    Send us a text#BR EP. 76 - THE POWER OF CONSISTENCY In this episode, I dive deep into the transformative power of consistency and how it shapes our reality.Imagine being able to rewrite your identity, redefine your habits, and take control of your future, not through willpower alone, but by understanding how your brain truly works.I explore the concept of neuroplasticity, how your brain forms and reinforces habits, and how small, consistent actions can reshape your mind and life.This isn’t ju...

    17 min
  8. BR #75 MEDITATION FOR SELF-BELIEF & EMPOWERMENT

    13 SEPT.

    BR #75 MEDITATION FOR SELF-BELIEF & EMPOWERMENT

    Send us a textFEATURED ON THE SHOWBR #74 LANGUAGE OF SELF-EMPOWERMENTIf you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.podPlease subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.Contact/SubscribeWebInstagramFacebookYouTubeSpotifyApple Podcast

    10 min
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Bande-annonce

À propos

Welcome! I am Eleonora Gendelman, yoga & meditation teacher, personal trainer, artist, fashion designer, and life coach. In this podcast I am exploring and sharing ways to create life on purpose, using all the tools we have within. Asking questions to challenge our beliefs and limitations, who we are, our human experience, and the laws of the universe. Going beyond what we already know about ourselves, others, and this world, and opening ourselves up to possibilities.Empowering you to live with intention and purpose!If you choose to be an active participant of the podcast, click the link in the show notes to submit a topic request you would like to discuss, share your feedback and constructive criticism, and do not miss out on yourself!

Informations

  • Création
    Eleonora Gendelman
  • Années d’activité
    2022 - 2024
  • Épisodes
    83
  • Classification
    Tous publics
  • Copyright
    © 2024 BENDING REALITY
  • Site web de l’émission
    BENDING REALITY

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