Brain & Body Things

Dr. Natasha Mehta
  • 4.8 (26)
  • MEDICINE
  • UPDATED WEEKLY
Brain & Body Things

An interview-style podcast designed to help you truly understand your brain and body. Hosted by medical doctor, Dr. Natasha Mehta, this podcast helps listeners dive deeper into topics across rehabilitation, wellness, fitness, nutrition, and more.

  1. 09/09/2024

    High Intensity Pilates with Tremble owner, Aryan Rashed

    In this episode, host Dr. Natasha Mehta, a physical medicine & rehabilitation physician switches things up by interviewing a business owner. Aryan Rashed is not your average fitness instructor. She started her career in law before finding her passion, and ultimately success, in pilates. She has developed a highly sought after technique which can be found at her Tremble studios currently expanding throughout the country. In this episode we discuss:- Aryan's story.- The history and dev...

    44 min

  2. 09/02/2024

    Fitness during pregnancy with OB/GYN, Dr. Linbee Sayat.

    In this episode, host Dr. Natasha Mehta, a physical medicine & rehabilitation physician delves into the intricacies of maintaining a fitness program during pregnancy. Expert OB/GYN Dr. Linbee Sayat covers key topics such as cardiovascular changes, hormonal impacts, and exercise modifications for expecting mothers. The discussion provides actionable tips for safe fitness practices and highlights the benefits of staying active during pregnancy, aiming to empower expectant mothers with knowl...

    33 min

  3. 08/19/2024

    The Power of a Patient: Lorena.

    When a person or individual becomes a patient, their life changes forever. Sometimes it's a one time event, and things go back to what they once were. Other times, a new diagnosis or impairment alters the course of history. Meet Lorena. We discuss:- Lorena as an individual and person.- Her diagnosis.- Her experience with treatment.- Her decision to go beyond the treatment she received from her medical doctors in the United States and add in advice from Eastern practices.- Emotional ...

    58 min

  4. 08/12/2024

    Brain Mapping with QEEG.

    In this engaging episode of the Brain and Body Things podcast, the host delves into the intricacies of brain mapping with QEEG with return guest Dr. Andrew Hill. The episode explores a personal brain mapping session using Qualitative EEG (QEEG) with Dr. Hill, providing detailed insights into attention, executive function, and cognitive health. The host, Dr. Natasha Mehta, underscores the importance of understanding the complex nature of brain functions alongside stress, sleep and overall well...

    1h 6m

  5. 08/05/2024

    Pelvic Health with Dr. Molly Bachman

    In this episode of the Brain and Body Things Podcast, host Dr. Natasha Mehta interviews Dr. Molly Bachman, a doctor of physical therapy specializing in pelvic health. They discuss the importance and nuances of pelvic rehabilitation, debunk common misconceptions, and explore how pelvic health therapy can address issues such as incontinence, pelvic pain, and post-surgical recovery. Dr. Bachman shares her journey into this niche field and highlights the significant impact pelvic therapists can h...

    1h 1m

  6. 07/29/2024

    Understanding Early Onset Cancer with Drs Veda Giri and Nancy Borstelmann

    In this episode of the Brain and Body Things podcast, host Dr. Natasha Mehta is joined by Dr. Veda Giri and Dr. Nancy Borstelmann from Yale Cancer Center to discuss early onset cancer. Dr. Giri, a medical oncologist specializing in clinical cancer genetics, and Dr. Borstelmann, an expert in chronic disease epidemiology and social work, both co-lead Yale's Early Onset Cancer Program. They delve into the unique needs and challenges faced by young cancer patients, insights into genetic testing, ...

    1 hr

  7. 07/22/2024

    Traumatic Brain Injury & Brain Health with Neurosurgeon, Dr. Ali Mesiwala.

    In this episode of the Brain and Body Things podcast, host Dr. Natasha Mehta welcomes back neurosurgeon Dr. Ali Mesiwala for an in-depth discussion on brain health, particularly focusing on injuries and their management. Dr. Mesiwala shares his rich experience from his practice and fellowship training, highlighting the intricacies of different brain injuries, from concussions in athletes to traumatic injuries from accidents. They explore diagnostic approaches, including advanced MRI technique...

    1h 4m

  8. 07/15/2024

    Optimizing Longevity with Dr. Sandeep Palakodeti

    In this episode of the 'Brain and Body Things' podcast, host Dr. Natasha Mehta, a physical medicine and rehabilitation specialist, sits down with Dr. Sandeep Palakodetti to explore the concept of longevity. Dr. Palakodetti, an internal medicine physician and co-founder of Rebel Health Alliance, shares his journey from traditional healthcare to focusing on longevity and wellness. They discuss the seven pillars of longevity: getting lean, getting strong, moving more, sleeping well, eating right...

    1h 8m
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4.8
out of 5
26 Ratings

About

An interview-style podcast designed to help you truly understand your brain and body. Hosted by medical doctor, Dr. Natasha Mehta, this podcast helps listeners dive deeper into topics across rehabilitation, wellness, fitness, nutrition, and more.

Information

  • Creator
    Dr. Natasha Mehta
  • Years Active
    2022 - 2024
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © 2024 Brain & Body Things
  • Show Website
    Brain & Body Things

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