22 episodes

Brain Goods podcast focuses on your mental health. Topics range from mindfulness, depression, physical exercise and mental health, personal stories plus much much more. These podcasts have been repurposed from our webinar series. To learn more about our webinar series and AB Korkor Foundation for Mental Health visit ABKF.org.

Brain Goods: Mental Health Moments AB Korkor Foundation for Mental Health

    • Health & Fitness

Brain Goods podcast focuses on your mental health. Topics range from mindfulness, depression, physical exercise and mental health, personal stories plus much much more. These podcasts have been repurposed from our webinar series. To learn more about our webinar series and AB Korkor Foundation for Mental Health visit ABKF.org.

    Mental Health in Our Judicial and Legal Systems - Alexandria J Hughes and Wesam Shahed, Esq.

    Mental Health in Our Judicial and Legal Systems - Alexandria J Hughes and Wesam Shahed, Esq.

    Alexandria J Hughes, Wesam Shahed, Esq., and the AB Korkor Foundation for Mental Health discuss the many ways how mental health plays a role in our judicial and legal systems.Alexandria J Hughes is a University of Michigan graduate, and Michigan native passionate about mental health and art. Currently I work as a Mental Health and criminal justice organizer at Michigan Liberation, am part of the leadership team at Accountability for Dearborn, and have 3.5 years experience working as a behavio...

    • 57 min
    Advanced Directives and Living Will (Advanced Life Planning) - Attorney Terry Campbell

    Advanced Directives and Living Will (Advanced Life Planning) - Attorney Terry Campbell

    Attorney Terry L. Campbell of Moertl, Wilkins & Campbell, S.C., who has over 40 years of experience practicing law, guides you though advanced directives and living will for advanced life planning.Originally Aired January 13, 2021Presentation slides can be found at https://adelbkorkorfoundation.org/webinars

    • 43 min
    Strength Training for Mental Health - Christina Leonatti

    Strength Training for Mental Health - Christina Leonatti

    Pull Your Heart Out was founded to provide an educational mentorship program using strength sports as an outlet and deterrent to prevent disease, drug addiction, and violence within the at-risk youth and under-served population. We create a community where people feel supported while achieving their goals.PYHO is supported by a board of women dedicated to the well-being and improvement of all. We have been inspired by the strength we have found through lifting and wish to share that with the ...

    • 40 min
    How To Reduce Tax Season Anxiety - Julie Acker, CPA and Karen Behl, CPA

    How To Reduce Tax Season Anxiety - Julie Acker, CPA and Karen Behl, CPA

    Julie Acker, CPA and Karen Behl, CPA explain ways to reduce stress during tax season. They explain simple, clear ways to navigate preparing and filing your taxes. Originally Recorded February 15, 2021 Presentation slides can be found at https://adelbkorkorfoundation.org/webinars

    • 28 min
    Food as Medicine - Blanche Shaheen and Reed Dohmen

    Food as Medicine - Blanche Shaheen and Reed Dohmen

    Blanche Shaheen, Reed Dohmen and Adel B. Korkor, M.D. discuss how food can be used as medicine. To help improve your mental and physical health.Blanche Shaheen is a TV host/journalist turned cooking show host, cookbook author, and food columnist. She was the host of the PBS independent film/documentary show, Video I for ten years, an on-air correspondent on ABC, a tech reporter for G4 Television, and news anchor for Link Media's program: Mosaic, World News of the Middle East. Blanche no...

    • 47 min
    Avoiding the Stress and Anxiety Associated with Holiday Spending and Budgeting - Andy Saeger CFP

    Avoiding the Stress and Anxiety Associated with Holiday Spending and Budgeting - Andy Saeger CFP

    Andy Saeger CFP®, AAMS®, AWMA®, private wealth advisor at BMO Private Bank discusses strategies for budgeting to help reduce stress around holiday spending. Originally Aired November 11, 2020 Presentation slides can be found at https://adelbkorkorfoundation.org/webinars

    • 17 min

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