91 episodes

Education, Entertainment & Inspiration in one place.

The ultimate 'all-rounder' podcast for BUILDING an empowering mindset, understanding human behaviour, optimising your psychology and performance, OR hearing from your favourite cultural icons!

Learn from some of the greatest minds and influencers around all things personal growth/performance, or enjoy the shorter 'pow-wow' style episodes to provide real-world, tangible tips & solutions to life's challenges.

Sound like something for you?

Let's talk how - with weekly episodes featuring a variety of thought-leaders, trained experts, pop culture icons & social influencers.

The goal is to make the ever-growing world of 'self-help' far more digestible and enjoyable for ALL.

Subscribe on all platforms and connect with my podcast & social channels today!

@liamodonnell.ig on Insta, or find me on YouTube.

BrainTainment Podcast Liam O'Donnell

    • Education
    • 5.0 • 1 Rating

Education, Entertainment & Inspiration in one place.

The ultimate 'all-rounder' podcast for BUILDING an empowering mindset, understanding human behaviour, optimising your psychology and performance, OR hearing from your favourite cultural icons!

Learn from some of the greatest minds and influencers around all things personal growth/performance, or enjoy the shorter 'pow-wow' style episodes to provide real-world, tangible tips & solutions to life's challenges.

Sound like something for you?

Let's talk how - with weekly episodes featuring a variety of thought-leaders, trained experts, pop culture icons & social influencers.

The goal is to make the ever-growing world of 'self-help' far more digestible and enjoyable for ALL.

Subscribe on all platforms and connect with my podcast & social channels today!

@liamodonnell.ig on Insta, or find me on YouTube.

    Sam Daily | Master Your MONEY Mindset

    Sam Daily | Master Your MONEY Mindset

    Today we’re talking Money, Mindset & Manifestation...

    From a slightly different perspective than you may have been exposed to previously… as I'm joined by Sam Daily.

    This is one of the most enjoyable chats I've had on the show, and perhaps one of the most insightful! You guys are going to get a LOT out of this one.

    We cover:

    - The cosmic mix of the ‘spiritual’ and the ‘tangible’... What does this look like exactly?

    ‘Being a ‘magnet’ for money…

    How do we make sure we spend the majority of our time in that state of abundance?

    What is perhaps something most people HAVEN’T considered that is probably keeping them stuck in a bad money cycle?

    How do we break the cycle?

    A ‘lack’ mindset - what does this look like and how does it impact people’s ability to grow personally, and of course financially?

    How do we ‘condition’ ourselves for wealth?

    Imposter Syndrome and limiting beliefs about ourselves, the world, and our capacity to generate and keep money.

    Importance of healthy money habits…

    Allowing money to FLOW - money in, money out..

    To learn more and connect with the legend Samantha Daily:
    IG: @_samanthadaily

    To Connect With Liam:
    IG: @liamodonnell.ig

    ENJOY THIS EP?
    Share it on your socials, and tag us both!

    • 41 min
    Ben Ahrens | Reduce Anxiety & Re-Train Your Brain & Body

    Ben Ahrens | Reduce Anxiety & Re-Train Your Brain & Body

    Strap in for a VERY educational & empowering episode with my guest Ben Ahrens!

    He’s a chronic illness recovery expert, TEDx Speaker, Neuroplasticity coach, and Co-founder of Re-Origin.

    Ben is someone with a powerful story of recovery & healing himself, which led him down the path of becoming well-versed in fields like neuroplasticity, understanding anxiety, inflammation and the effects on the brain and body.

    In this chat we touch on:

    Taking control of our mental and physical health… in simple ways.

    What’s a good place for someone to start?

    Why are conditions like chronic anxiety and immune-related conditions on the rise?

    What is neuroplasticity and why is it so important when it comes to healing & recovery?

    How can someone break out of a vicious cycle of illness or anxiety?

    Why should someone who’s struggling or feeling stuck feel hopeful and optimistic?

    What is the limbic system and what is its role in chronic anxiety and inflammatory conditions?

    What does it mean to be “stuck in fight or flight mode?”

    How can someone begin to retrain their brain using neuroplasticity?

    The role of lifestyle, habits & behavior for improving health & healing.

    Enjoy this episode?

    Be sure to tag us both on socials in your stories!

    @liamodonnell.ig
    @reorigin_official

    • 47 min
    Michael Crossland | Overcoming Adversity, Building Resilience & Finding Purpose

    Michael Crossland | Overcoming Adversity, Building Resilience & Finding Purpose

    In this episode of BrainTainment, I chat with inspirational speaker, coach and author Michael Crossland.

    Michael Crossland is one of Australia's most sought after inspirational speakers - and rightly so!

    His story of adversity - including spending 1/4 of his life in hospitals as a result of a rare form of cancer - is truly remarkable.

    This is even more incredible when you learn what Michael has gone on to accomplish, and the level of resilience, gratitude and joy he's been able to cultivate....despite his very real challenges and setbacks.

    Throughout the chat we explore:

    - His full story

    - The importance of PERSPECTIVE and how to intentionally shift yours

    - Factors that hold us back from living the life we truly desire

    - Daily rituals and practices that add up to a good life

    - The important of building good habits

    - How to build a level of resilience

    - Finding silver linings in your struggles

    To connect more with Michael Crossland:
    @michaelcrossland on IG

    Web: https://michaelcrossland.com/

    To connect with Liam:
    @liamodonnell.ig

    Did you enjoy this episode? Share it on your socials and tag us!

    • 45 min
    Janoah Van Kekem | Reconnect To Your True Self & Heal Old Wounds

    Janoah Van Kekem | Reconnect To Your True Self & Heal Old Wounds

    Today I’m joined by my good friend for the 2nd time on this podcast…

    Meditation teacher and Mindset coach Janoah Van Kekem, as we dive into a cracker of a conversation.

    I was excited to bring the great man back onto the show, to dive into:

    - Ways we can reconnect to our true selves and avoid feeling ‘lost’ or aimless.

    - Identifying and healing old emotional wounds

    - Operating from LOVE & High frequency emotions VS FEAR

    - Understanding and managing our own personal mix of masculine and feminine energies and tendencies

    - The impact of stress on our bodies and minds, AND how to relieve this stress

    Plus loads more.

    If you enjoy this episode, share it socials and tag us both! I’d love to hear from you guys 😊

    @liamodonnell.ig
    @janoahvankekem

    • 44 min
    8 Lessons Learned From Doing This Podcast Show

    8 Lessons Learned From Doing This Podcast Show

    After doing this show now for well over a year now and 80+ episodes, today I've taken the time to reflect briefly on 8 lessons learned throughout the process!

    Short, sharp and a bit of fun.

    Hopefully you'll find relevant and applicable to YOUR life in some way.

    On this ep I also shout-out the AMAZING fucking legends who tune in, and who support this show. I LOVE YOU.

    • 18 min
    Kirstene Ciappara | How To Find Your Passion & Purpose

    Kirstene Ciappara | How To Find Your Passion & Purpose

    Do you find yourself pondering if there's more to life? To YOUR life?

    Do you feel a little 'lost' at times, and lacking any real passion and sense of purpose in your career, hobbies etc?

    THIS is absolutely the episode for you.

    Kirstene ('KC') helps people unlock their passion & purpose. She helps people design careers that light them up!

    Now listen - this idea of creating a life of passion and purpose is arguably one of the most important conversations to have...

    The challenge is, a lot of information out there is too abstract and doesn't help move the needle for those of us who still feel entirely 'lost'.

    Well, KC can truly help. This was one of my favourite conversations I've had on this show...

    If you're someone who feels a little lost, dreads their day-to-day, or simply just wants to explore what it is that's missing from YOUR life... then I think you'll love this episode...

    We talk about best practices to help identify interests, and the process of turning something into a fully fledged passion, that's aligned with YOUR natural human design.

    We explore the different 'archetypes' in this chat too, which help tremendously when it comes to identifying what it is that will light YOU up.

    Which archetype are you!?

    ENJOY THIS EPISODE?

    Please do us a bigggg favour and share it to your socials! Tag us! And leave a comment with your thoughts or any questions.

    @liamodonnell.ig
    @kirstene.ciappara

    • 45 min

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