Brave Widow Show

Emily Tanner
Brave Widow Show

Inspiration for young widows to help heal their heart, find hope, and dream again for the future.

  1. BW 134: How to Make 2025 Your Year: New Ways to Work with Brave Widow and Achieve Growth and Healing

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    BW 134: How to Make 2025 Your Year: New Ways to Work with Brave Widow and Achieve Growth and Healing

    Join the Membership Community: https://www.bravewidow.com/join Join the Love After Loss Mastermind Waitlist: https://www.bravewidow.com/love Sign up for the free live event: Top 5 Dating Mistakes Widows Make and How to Avoid Them - https://www.bravewidow.com/dating Join the Brave Widow Academy Waitlist: https://www.bravewidow.com/academy Schedule a free consult for 1-1 coaching: https://calendly.com/bravewidow/widow-consult-call   In this episode we dive deep into the exciting new opportunities available for widows in 2025. If you’re ready to take charge of your healing, growth, and future, this is the episode you don’t want to miss.    Emily walks you through the various ways you can work with Brave Widow this year, from group masterminds to 1-1 coaching. She shares all the details about the Brave Widow Love After Loss Mastermind, the Brave Widow Academy, and membership community, as well as the benefits you’ll gain from these programs.   Key Highlights:  Learn about the Brave Widow Academy and Love After Loss Mastermind and how they’re designed to support your unique healing journey.  Understand why 1-1 coaching is one of the most luxurious investments you can make for your personal growth and transformation.  Get an inside look into the Brave Widow membership and what exclusive resources are available for you.  Learn how to make 2025 your year of growth, purpose, and healing.   Don’t miss out on the opportunity to transform your life. Click the link to join one of these amazing programs and take the next step toward a brighter future.     💬 Let us know what resonated with you most in the comments below!     Chapters:  00:32 Brave Widow's Evolution and Offerings 02:04 Understanding the Widow Journey 11:27 The Importance of Investing in Yourself 21:08 Brave Widow Membership Community 33:08 Exploring the Membership Community 34:29 Introducing the Love After Loss Mastermind 35:48 Navigating Dating Challenges 39:31 Launching the Love After Loss Mastermind 44:25 Rebranding to Brave Widow Academy 01:01:52 The Benefits of One-on-One Coaching 01:14:58 Final Thoughts and Call to Action         👉 If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.     #WidowSupport #GriefJourney #HealingTogether #LifeAfterLoss     Resources:  Brave New Widow free guidebook: https://www.bravewidow.com/start  Join the Brave Widow Membership Community: https://www.bravewidow.com/join       Join the Brave Widow Community: If you're feeling overwhelmed and unsure of your next step in your grief journey, now is the time to take action. The Brave Widow Membership is here to provide you with the support, guidance, and community you need to heal and rediscover joy. Don’t go through this alone—join us today and start moving forward with confidence. https://www.bravewidow.com/join     ————————       Hey hey, I’m Emily Tanner.  I was widowed at age 37, one month shy of our 20 year wedding anniversary.  Nathan and I have four beautiful children together, and my world was turned completely upside down when I lost him.     Now, I love my life again!  I’m able to experience joy, achieve goals and dreams I thought I’d lost, and rediscover this next version of me.   I did the work. I invested in coaching for myself. I learned what I needed to do to move forward and took the steps. I implemented the tools and strategies that I use for my clients in my coaching program.     This is for you, if:  You want a faith-based approach to coaching  You want to move forward after loss, and aren’t sure how  You want to enjoy life without feeling weighed down by guilt, sadness, or regret  You want a guide to help navigate this journey to the next version of you  You want to rediscover who you are    Join the Brave Widow Community: https://www.bravewidow.com/join  Schedule a consult with Emily:  https://calendly.com/bravewidow/widow-consult-call?month=2024-08      Find and take the next steps to move forward (without “moving on”).       FOLLOW me on SOCIAL:   Twitter | @brave_widow   Instagram | @brave_widow   Facebook |   / bravewidow     YouTube | @bravewidow

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  2. BW 133: Finding Strength Through Grief: Shamber's Journey of Healing and Hope

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    BW 133: Finding Strength Through Grief: Shamber's Journey of Healing and Hope

    At 31, Shamber became a widow when her husband, Elgin, passed away suddenly. With a two-year-old daughter who needed heart surgery and a grieving heart, Shamber shares her incredible journey of overcoming loss, leaning into faith, and finding hope again.   Shamber opens up about:  Her unexpected and deep connection with her late husband, Elgin  The challenges of being a full-time caregiver to her daughter while coping with grief  How faith and community support played a crucial role in her healing process  How she found strength and purpose, leading her to start a support group for young widows  Her advice for widows who feel overwhelmed and alone, especially those just beginning their grief journey   This episode is a must-watch for anyone navigating widowhood and grief. Shamber's vulnerability and hope will inspire you to take action, reach out for support, and know that it is possible to find joy and purpose again after loss.     Key Takeaways:   Widowhood can feel isolating, but it’s important to reach out for support and lean into your faith.  Starting new habits, meeting new people, and embracing a new routine can help with healing.  There’s always hope for the future, and life can be full of purpose again after loss.  Taking action in grief, such as joining support groups or therapy, can make a huge difference.         👉 Connect with Shamber:   Northern Nevada Young Widows Group: https://www.facebook.com/groups/84909     💬 Let us know what resonated with you most in the comments below!     👉 If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.

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  3. BW 132: 
Overcoming Overwhelm: Finding Balance After Loss with Zahra Premji

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    BW 132: 
Overcoming Overwhelm: Finding Balance After Loss with Zahra Premji

    In this episode of The Brave Widow Show, I’m joined by life coach Zahra Premji, who shares powerful insights on overcoming overwhelm, managing burnout, and finding balance after loss.    Widows often carry the weight of immense grief while trying to manage daily responsibilities, and Zahra offers actionable tips to help you regain control, prioritize your well-being, and navigate life with grace.   What You’ll Learn in This Episode: ✨ How to recognize signs of burnout and overwhelm ✨ Why self-care isn’t a luxury but a necessity ✨ Practical tips for time management and prioritizing tasks ✨ How to navigate hard days and give yourself grace ✨ The importance of building a support system   Zahra’s expertise in helping moms create balance in their lives is highly applicable for widows managing unique challenges, offering fresh perspectives to help you thrive.     👉 Connect with Zahra:  IG: https://www.instagram.com/zahrapremjicoaching/  LI: https://www.linkedin.com/in/zahrapremjicoaching/     💬 Let us know what resonated with you most in the comments below!   👉 If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.     #WidowSupport #GriefJourney #HealingTogether #LifeAfterLoss     Resources:  Brave New Widow free guidebook: https://www.bravewidow.com/start  Join the Brave Widow Membership Community: https://www.bravewidow.com/join       Join the Brave Widow Community: If you're feeling overwhelmed and unsure of your next step in your grief journey, now is the time to take action. The Brave Widow Membership is here to provide you with the support, guidance, and community you need to heal and rediscover joy. Don’t go through this alone—join us today and start moving forward with confidence. https://www.bravewidow.com/join     ————————       Hey hey, I’m Emily Tanner.  I was widowed at age 37, one month shy of our 20 year wedding anniversary.  Nathan and I have four beautiful children together, and my world was turned completely upside down when I lost him.     Now, I love my life again!  I’m able to experience joy, achieve goals and dreams I thought I’d lost, and rediscover this next version of me.   I did the work. I invested in coaching for myself. I learned what I needed to do to move forward and took the steps. I implemented the tools and strategies that I use for my clients in my coaching program.     This is for you, if:  You want a faith-based approach to coaching  You want to move forward after loss, and aren’t sure how  You want to enjoy life without feeling weighed down by guilt, sadness, or regret  You want a guide to help navigate this journey to the next version of you  You want to rediscover who you are    Join the Brave Widow Community: https://www.bravewidow.com/join  Schedule a consult with Emily:  https://calendly.com/bravewidow/widow-consult-call?month=2024-08     Find and take the next steps to move forward (without “moving on”).       FOLLOW me on SOCIAL:   Twitter | @brave_widow   Instagram | @brave_widow   Facebook |   / bravewidow     YouTube | @bravewidow

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  4. BW 131: Loving an Addict: Insights on Grief, Guilt, and Healing with Deanna Marie

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    BW 131: Loving an Addict: Insights on Grief, Guilt, and Healing with Deanna Marie

    Deanna Marie is a life coach specializing in helping women navigate relationships with alcoholic partners.    Deanna shares her personal journey of being married to an alcoholic for 20 years, how she turned her pain into purpose, and the wisdom she's gained through her coaching practice.     Together, she and Emily, tackle some of the most difficult questions about grief, guilt, and finding hope, particularly for widows who have lost a partner to addiction.    From learning to detach with love to setting boundaries and focusing on self-care, this conversation is packed with actionable advice and heartfelt encouragement.     If you've struggled with complicated grief, feelings of guilt, or navigating relationships with an addicted partner, this episode is for you.   What You’ll Learn in This Episode 💬 Why people stay in relationships with alcoholic partners and how to navigate that decision. 💬 Understanding the guilt and shame often tied to loving an addict—and why it's not your fault. 💬 How to approach communication and set healthy boundaries with someone struggling with addiction. 💬 Insightful advice for widows navigating the complicated grief that comes with losing an addicted partner. 💬 The importance of prioritizing self-care and rediscovering yourself after loss or difficult relationships.     👉 Links Mentioned in the Episode: https://www.deannamarielifecoaching.com https://www.facebook.com/deannamarielifecoaching https://www.instagram.com/deannamarielifecoaching     💬 Let us know what resonated with you most in the comments below!       Chapters: 00:26 Meet Deanna Marie: Life Coach for Partners of Alcoholics 00:55 Deanna's Personal Journey and Mission 02:30 Understanding Complicated Grief in Relationships with Addicts 03:35 Why Do People Stay in Relationships with Alcoholics? 07:16 The Struggles and Guilt of Loving an Addict 11:20 Recognizing Red Flags in Relationships 15:58 Communicating and Setting Boundaries with an Addict 23:09 Supporting an Addict Without Losing Yourself 28:41 Deanna's Contact Information and Closing Remarks           👉 If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.     #WidowSupport #GriefJourney #HealingTogether #LifeAfterLoss     Resources:  Secure your free spot for the Widow Winter Solstice: https://www.bravewidow.com/winter  Brave New Widow free guidebook: https://www.bravewidow.com/start  Join the Brave Widow Membership Community: https://www.bravewidow.com/join       Join the Brave Widow Community: If you're feeling overwhelmed and unsure of your next step in your grief journey, now is the time to take action. The Brave Widow Membership is here to provide you with the support, guidance, and community you need to heal and rediscover joy. Don’t go through this alone—join us today and start moving forward with confidence. https://www.bravewidow.com/join

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  5. BW 129: Your Guide to Financial Security After Loss - with Andy Dziedzic

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    BW 129: Your Guide to Financial Security After Loss - with Andy Dziedzic

    Emily sits down with Andy from the Prepared Retirement Institute to discuss financial planning tailored for widows. With years of experience and a personal understanding of loss, Andy shares invaluable advice on rebuilding financial confidence after losing a spouse. Learn about creating a personal financial strategy, the importance of estate planning, and finding a trusted financial partner to guide you through challenging times.   What You’ll Learn:  How to regain financial confidence after losing a spouse.  The 4 P’s of financial planning: Protect, Prevent, Provide, and Prepare.  Why a fiduciary is vital for managing your assets.  Practical steps for estate planning and avoiding probate challenges.  Building your financial "board of advisors" for long-term stability.     📖 Connect with Andy: Website: https://www.preparedretirementinstitute.com Podcast: The Widow Empowerment Project - https://thewidowempowerment.blubrry.net FB - https://www.facebook.com/profile.php?id=100089898574480  LI - https://www.linkedin.com/company/103415991/admin/page-posts/published/     💬 Let us know what resonated with you most in the comments below!             👉 If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.     #WidowSupport #GriefJourney #HealingTogether #LifeAfterLoss     Resources:  Secure your free spot for the Widow Winter Solstice: https://www.bravewidow.com/winter  Brave New Widow free guidebook: https://www.bravewidow.com/start  Join the Brave Widow Membership Community: https://www.bravewidow.com/join       Join the Brave Widow Community: If you're feeling overwhelmed and unsure of your next step in your grief journey, now is the time to take action. The Brave Widow Membership is here to provide you with the support, guidance, and community you need to heal and rediscover joy. Don’t go through this alone—join us today and start moving forward with confidence. https://www.bravewidow.com/join     ————————       Hey hey, I’m Emily Tanner.  I was widowed at age 37, one month shy of our 20 year wedding anniversary.  Nathan and I have four beautiful children together, and my world was turned completely upside down when I lost him.     Now, I love my life again!  I’m able to experience joy, achieve goals and dreams I thought I’d lost, and rediscover this next version of me.   I did the work. I invested in coaching for myself. I learned what I needed to do to move forward and took the steps. I implemented the tools and strategies that I use for my clients in my coaching program.     This is for you, if:  You want a faith-based approach to coaching  You want to move forward after loss, and aren’t sure how  You want to enjoy life without feeling weighed down by guilt, sadness, or regret  You want a guide to help navigate this journey to the next version of you  You want to rediscover who you are    Join the Brave Widow Community: https://www.bravewidow.com/join  Schedule a consult with Emily:  https://calendly.com/bravewidow/widow-consult-call?month=2024-08     Find and take the next steps to move forward (without “moving on”).       FOLLOW me on SOCIAL:   Twitter | @brave_widow   Instagram | @brave_widow   Facebook |   / bravewidow     YouTube | @bravewidow

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  6. BW 128: Widowhood, a Blended Family, and Finances: Life Lessons with Donna Kendrick

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    BW 128: Widowhood, a Blended Family, and Finances: Life Lessons with Donna Kendrick

    Emily sits down with returning guest Donna Kendrick, CFP®, author, and founder of Sephton Financial.    After losing her husband suddenly in 2013, Donna navigated the complexities of widowhood while raising three young children.    Today, she helps families in transition make sense of their financial futures.   Donna shares her journey of grief, healing, and resilience, including the challenges of blending families and the lessons she’s learned about financial planning and creating a joyful new life.   Highlights:   Overcoming the financial and emotional challenges of unexpected loss.  Donna’s practical advice for widows on managing finances and finding hope.  Insights into blending families after remarriage.  Resources for widows, including her books A Guide to Widowhood and A Guide to Blended Families.      Don’t miss the 2024 Widow Winter Solstice on December 19th, where Donna will be a featured panelist! Register now at bravewidow.com/winter.    📖 Connect with Donna Kendrick: Website: donnajeankendrick.com Podcast: Wisdom and Wealth Books: A Guide to Widowhood and A Guide to Blended Families available on Amazon. IG - https://www.instagram.com/donnajeankendrick/  YT - https://www.youtube.com/@donnajeankendrick  TT - https://www.tiktok.com/@donnajeankendrick   FB - https://www.facebook.com/DonnaJeanKendrick/       Link For Free Gift: https://sephtonfinancial.com/webinar/       💬 Let us know what resonated with you most in the comments below!       Chapters: 01:34 Meet Donna Kendrick 03:11 Donna's Journey Through Widowhood 09:11 Blending Families and New Beginnings 16:39 Navigating New Family Dynamics 17:01 Embracing Storytelling in Blended Families 18:12 Financial Planning and Transparency 22:10 Communicating with Extended Family 24:37 Balancing Work and Family Life 30:19 Advice for Dating and Remarriage 31:39 Resources and Closing Remarks     👉 If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.     #WidowSupport #GriefJourney #HealingTogether #LifeAfterLoss     Resources:       Brave New Widow free guidebook: https://www.bravewidow.com/start  Secure your free spot for the Widow Winter Solstice: https://www.bravewidow.com/winter  Join the Brave Widow Membership Community: https://www.bravewidow.com/join       Join the Brave Widow Community: If you're feeling overwhelmed and unsure of your next step in your grief journey, now is the time to take action. The Brave Widow Membership is here to provide you with the support, guidance, and community you need to heal and rediscover joy. Don’t go through this alone—join us today and start moving forward with confidence. https://www.bravewidow.com/join     ————————       Hey hey, I’m Emily Tanner.  I was widowed at age 37, one month shy of our 20 year wedding anniversary.  Nathan and I have four beautiful children together, and my world was turned completely upside down when I lost him.     Now, I love my life again!  I’m able to experience joy, achieve goals and dreams I thought I’d lost, and rediscover this next version of me.   I did the work. I invested in coaching for myself. I learned what I needed to do to move forward and took the steps. I implemented the tools and strategies that I use for my clients in my coaching program.     This is for you, if:  You want a faith-based approach to coaching  You want to move forward after loss, and aren’t sure how  You want to enjoy life without feeling weighed down by guilt, sadness, or regret  You want a guide to help navigate this journey to the next version of you  You want to rediscover who you are    Join the Brave Widow Community: https://www.bravewidow.com/join  Schedule a consult with Emily:  https://calendly.com/bravewidow/widow-consult-call?month=2024-08      Find and take the next steps to move forward (without “moving on”).       FOLLOW me on SOCIAL:   Twitter | @brave_widow   Instagram | @brave_widow   Facebook |   / bravewidow     YouTube | @bravewidow         #widow #widowed #widowhood #widowlife #widowsofinstagram #widowshelpingwidows #grief #griefcoach #griefshare #griefsucks #griefquotes #griefsupport #griefjourney #griefandloss #griefrecovery #lifecoaching #lifecoach        Fitness & Nutrition Accountability Coach. Host of “Yes, We Can!” podcast 🎤.  Mom 💗💗💙 Cancer Widow @kyleandersen8 💜   The Essentials by Kira https://www.kiraandersen.com   Instagram https://www.instagram.com/theessentialsbykira       🚨 Feeling Stuck After Losing Your Person? 🚨   Hi, I’m Emily. I help widows navigate the overwhelming pain of grief and start rebuilding their lives with a clear, actionable plan. If you're struggling with:   ❌ Feeling lost and unsure of how to move forward ❌ Constantly battling with grief and confusion ❌ Not knowing where to begin to create a new future   I’m here to help you.   Through 1-1 coaching and our Brave Widow community, you’ll get the tools, support, and step-by-step guidance to: ✅ Process your grief effectively ✅ Gain confidence and clarity in your next steps ✅ Rebuild your life with purpose and direction   💥 Ready to stop feeling stuck? Get the help you need NOW. 👉 Join the Brave Widow Community https://www.bravewidow.com/join and start today.

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  7. BW 127: Finding Hope After Loss: Alexandra’s Journey from Grief to Growth as a Widow

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    BW 127: Finding Hope After Loss: Alexandra’s Journey from Grief to Growth as a Widow

    Finding Hope After Loss: Alexandra’s Journey from Grief to Growth as a Widow   Join us for this heartfelt episode as Alexandra shares her inspiring journey of navigating grief and rebuilding her life after losing her fiancé.    At just 22 years old, Alexandra faced unimaginable pain, confusion, and isolation.    In this candid conversation, she reveals how she found hope, reclaimed her identity, and embraced new beginnings—even in the face of fear.   💬 Topics Covered:  The challenges of being a young widow  Rebuilding confidence and finding purpose  The role of community and mentorship in healing       Chapters: 00:18 Invitation to The Widow Winter Solstice Event 01:48 Meet Alexandra: A Young Widow's Journey 02:36 The Tragic Loss and Initial Grief 03:27 Navigating Military Protocols and Isolation 06:13 Finding Support and a Turning Point 07:53 Rebuilding Life and Finding Hope 18:19 The Ongoing Journey and New Challenges 27:20 Advice for New Widows 30:14 Conclusion and Final Thoughts       👉 If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.     #WidowSupport #GriefJourney #HealingTogether #LifeAfterLoss     Resources:     Connect with Alexandra on IG at - https://www.instagram.com/theworldoftigerlily  Brave New Widow free guidebook: https://www.bravewidow.com/start  Secure your free spot for the Widow Winter Solstice: https://www.bravewidow.com/winter  Join the Brave Widow Membership Community: https://www.bravewidow.com/join       Join the Brave Widow Community: If you're feeling overwhelmed and unsure of your next step in your grief journey, now is the time to take action. The Brave Widow Membership is here to provide you with the support, guidance, and community you need to heal and rediscover joy. Don’t go through this alone—join us today and start moving forward with confidence. https://www.bravewidow.com/join     ————————       Hey hey, I’m Emily Tanner.  I was widowed at age 37, one month shy of our 20 year wedding anniversary.  Nathan and I have four beautiful children together, and my world was turned completely upside down when I lost him.     Now, I love my life again!  I’m able to experience joy, achieve goals and dreams I thought I’d lost, and rediscover this next version of me.   I did the work. I invested in coaching for myself. I learned what I needed to do to move forward and took the steps. I implemented the tools and strategies that I use for my clients in my coaching program.     This is for you, if:  You want a faith-based approach to coaching  You want to move forward after loss, and aren’t sure how  You want to enjoy life without feeling weighed down by guilt, sadness, or regret  You want a guide to help navigate this journey to the next version of you  You want to rediscover who you are    Join the Brave Widow Community: https://www.bravewidow.com/join  Schedule a consult with Emily:  https://calendly.com/bravewidow/widow-consult-call?month=2024-08      Find and take the next steps to move forward (without “moving on”).       FOLLOW me on SOCIAL:   Twitter | @brave_widow   Instagram | @brave_widow   Facebook |   / bravewidow     YouTube | @bravewidow         #widow #widowed #widowhood #widowlife #widowsofinstagram #widowshelpingwidows #grief #griefcoach #griefshare #griefsucks #griefquotes #griefsupport #griefjourney #griefandloss #griefrecovery #lifecoaching #lifecoach

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Inspiration for young widows to help heal their heart, find hope, and dream again for the future.

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