Brave Widow Show

Emily Tanner
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Brave Widow Show

Inspiration for young widows to help heal their heart, find hope, and dream again for the future.

  1. BW 119: Widow and New Mom: Melissa's Emotional Journey

    ١٢ ربيع الآخر

    BW 119: Widow and New Mom: Melissa's Emotional Journey

    In this heartfelt episode, Melissa shares her powerful story of love, loss, and the strength to rebuild. From meeting her husband to navigating the unimaginable grief of losing him while eight months pregnant, Melissa opens up about her life’s most defining moments. Join Emily as she explores the resilience, hope, and healing that emerge from Melissa’s journey.   Don't forget to subscribe, like, and share the podcast!   Connect with Melissa on IG: mamabunny63   Join the Brave Widow Community: If you're seeking support and connection as you navigate your grief journey, consider joining our Brave Widow Membership for resources and encouragement. Learn more here!     Subscribe & Review:   If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.      Join the Brave Widow Community: https://www.bravewidow.com/join  Schedule a consult with Emily:  https://calendly.com/bravewidow/widow-consult-call?month=2024-08      ————————       Hey hey, I’m Emily Tanner.  I was widowed at age 37, one month shy of our 20 year wedding anniversary.  Nathan and I have four beautiful children together, and my world was turned completely upside down when I lost him.     Now, I love my life again!  I’m able to experience joy, achieve goals and dreams I thought I’d lost, and rediscover this next version of me.   I did the work. I invested in coaching for myself. I learned what I needed to do to move forward and took the steps. I implemented the tools and strategies that I use for my clients in my coaching program.     This is for you, if:  You want a faith-based approach to coaching  You want to move forward after loss, and aren’t sure how  You want to enjoy life without feeling weighed down by guilt, sadness, or regret  You want a guide to help navigate this journey to the next version of you  You want to rediscover who you are    Join the Brave Widow Community: https://www.bravewidow.com/join  Schedule a consult with Emily:  https://calendly.com/bravewidow/widow-consult-call?month=2024-08      Find and take the next steps to move forward (without “moving on”).       FOLLOW me on SOCIAL:   Twitter | @brave_widow   Instagram | @brave_widow   Facebook |   / bravewidow     YouTube | @bravewidow     Don't forget to give this video a thumbs up if it helped you today, subscribe to the channel, hit that notification bell so you don't miss a single question, and if you have any additional questions ask in the comments (I monitor them daily)!

    ٥٢ من الدقائق
  2. BW 118: God Didn't Save My Husband: Trusting God's Plan Anyways

    ٥ ربيع الآخر

    BW 118: God Didn't Save My Husband: Trusting God's Plan Anyways

    How can you live in surrender and trust God when he didn’t save your husband from death?   In this heartfelt episode of the Brave Widow Podcast, host Emily welcomes Kelli Koepke, who bravely shares her profound journey following the tragic and unexpected murder of her husband. As Kelli navigates her grief, she explores her faith and the path that God has laid out for her, offering listeners a deeply moving perspective on healing, hope, and new beginnings.   Join the Brave Widow Community: If you're seeking support and connection as you navigate your grief journey, consider joining our Brave Widow Membership for resources and encouragement. Learn more here: https://www.bravewidow.com/join   Thank you for listening! If you found value in this episode, please leave us a review and share it with someone who may need it. Together, we can walk this journey of healing and rediscovery.

    ٤٦ من الدقائق
  3. BW 117: Rebuilding Your Identity After Loss: Who Are You Without Your Spouse?

    ٢٨ ربيع الأول

    BW 117: Rebuilding Your Identity After Loss: Who Are You Without Your Spouse?

    Description:In this episode of the Brave Widow Podcast, we dive into the emotional and practical journey of rediscovering who you are after losing your spouse. The loss of a partner can often leave us feeling lost, unsure of our purpose, and disconnected from the person we used to be. I’ll be sharing my own story and offering hope, clarity, and actionable steps to help you begin rebuilding your identity.   If you’re feeling stuck or overwhelmed, this episode is for you. Let’s explore how to embrace who you are now and create a meaningful future full of possibility.   Episode Highlights:  I share my personal story of identity loss after my spouse passed away and explain the purpose of today’s episode: helping you begin the process of rebuilding your sense of self.  Common feelings of confusion, loss of purpose, and uncertainty about the future.  Normalizing the experience of feeling disconnected from yourself after loss.  Practical Steps to Rebuild Your Identity    Grieve what’s lost: Acknowledge not just the loss of your spouse but the life and identity you built together.  Reconnect with your passions: Explore activities or hobbies you enjoyed before or during your marriage.  Give yourself permission to evolve: It’s okay to change and grow into a new version of yourself.  Set small goals: Regain a sense of control over your life by setting manageable goals.  Emotional Healing and the Role of Community  Thought-provoking questions to help you explore who you are now.  Join the Brave Widow community for guidance and support as you rebuild your identity after loss.   Connect with the Brave Widow Community:Ready to start exploring who you are now and find support on your journey? Join us at bravewidow.com and let’s walk through this together.

    ٢٩ من الدقائق
  4. BW 116: How to Navigate Loneliness as a Widow: Practical Advice That Works

    ٢١ ربيع الأول

    BW 116: How to Navigate Loneliness as a Widow: Practical Advice That Works

    In this episode of the Brave Widow Show, we dive deep into one of the most common struggles faced by widows: loneliness. The overwhelming silence and isolation after losing a spouse can feel unbearable. But what if there were practical ways to navigate those feelings and begin to reclaim connection and purpose in life?   Join me as I share actionable tips and strategies to help you cope with loneliness as a widow. We’ll explore why loneliness can feel so intense, how to recognize it, and ways to actively take steps toward building meaningful relationships and a fulfilling life after loss.    Whether you're newly widowed or have been on this journey for a while, this episode offers insights and guidance on how to move beyond the pain of isolation and into a space where hope, healing, and connection are possible.         Key Takeaways: - Understanding Widow Loneliness: Why does it feel so intense, and how does grief amplify the sense of isolation? - Practical Tips for Coping: Specific, actionable strategies to help you navigate loneliness day-to-day, including setting small goals, creating routines, and embracing community support. - Building New Connections: How to find and foster relationships with people who understand your journey, and why it’s important to surround yourself with the right kind of support. - Overcoming Emotional Barriers: Addressing the emotional blocks that might be preventing you from reaching out and reconnecting with others after loss.  Resources Mentioned in This Episode: - Brave Widow Community: Ready to take that next step toward connection and healing? Join the Brave Widow Membership Community where you'll find support, resources, and a community of women who truly understand your journey: https://www.bravewidow.com/join   Subscribe & Review:  If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.         Schedule a consult with Emily:  https://calendly.com/bravewidow/widow-consult-call?month=2024-08

    ٣٦ من الدقائق
  5. BW 115: What I Wish I Knew as a New Widow: Essential Advice for Navigating Grief, Loneliness, and Life After Loss

    ١٤ ربيع الأول

    BW 115: What I Wish I Knew as a New Widow: Essential Advice for Navigating Grief, Loneliness, and Life After Loss

    In this heartfelt episode, I’m sharing the wisdom and lessons I wish someone had told me when I became a widow.   These are my personal insights and practical advice on how to navigate the overwhelming emotions and challenges that come with losing a spouse.     Key Takeaways: 1. **Your life isn’t over, even though it feels like it**    Rediscovering joy, holding onto hope, and building a future you’ll love are all possible.   2. **Give yourself grace**    Learn why you don’t have to be strong all the time, how to establish healthy boundaries, and the importance of taking breaks to refill your cup.   3. **Learn about grief**    Emily debunks common grief myths, explains why the 5 stages of grief aren’t the roadmap for everyone, and how to manage expectations around healing.   4. **People won’t always understand**    Discover how to handle bad advice, judgments, and the well-meaning but hurtful things people say. Plus, why it’s crucial to ask for help and accept it when offered.   5. **Building a new life that you love**    You don’t need to have all the answers right now, but there is hope. Emily shares how to embody the life you want for the future, even when you feel lost.     00:49 Reflecting on Widowhood 01:53 Life Isn't Over 07:52 Give Yourself Grace 15:12 Learning About Grief 20:21 People Won't Understand 24:30 Building a New Life 31:02 Recap and Final Thoughts 31:52 Join the Brave Widow Community

    ٣٣ من الدقائق
  6. BW 114: From Chaos to Calm: Five Ways Widows can Rebuild

    ٧ ربيع الأول

    BW 114: From Chaos to Calm: Five Ways Widows can Rebuild

    What To Do When Life Feels Overwhelming.   In this episode Emily discusses what to do when life feels overwhelmingly chaotic and how to create a sense of routine and normalcy.   Five key topics in the first stage of widowhood include the importance of routines, self-care, support systems, emotional healing, and spiritual connections.     00:26 Exciting Life Updates 00:56 Upcoming Presentation: Beyond the Service 01:57 Support for Widows: New Initiatives 03:57 Moving to a New House 08:31 The Importance of Routine 21:15 Self-Care Strategies 25:05 Building a Support System 26:44 Emotional Healing 32:16 Spiritual Connection 37:22 Conclusion and Next Steps     Schedule a consult with Emily:  https://calendly.com/bravewidow/widow-consult-call?month=2024-08

    ٣٩ من الدقائق
  7. BW 113: 12 Years of Resilience: Rebecca’s Journey from Widowhood to Remarriage While Raising Daughters

    ٣٠ صفر

    BW 113: 12 Years of Resilience: Rebecca’s Journey from Widowhood to Remarriage While Raising Daughters

    ✨ Imagine losing your husband while 8 weeks pregnant and raising a 2-year-old.    That’s exactly what Rebecca faced. In this powerful episode, she opens up about her 12-year journey as a widow, finding love again, and the challenges she overcame to rebuild her life.   Rebecca shares the strategies that helped her heal, the importance of self-care, and offers heartfelt advice for widows navigating the world of dating.   💬 Don’t miss this episode to hear Rebecca’s inspiring story of resilience and renewal.   📚 Rebecca’s Book: Grieving While Growing Together    👥 Connect with Rebecca: Facebook   🔗 Tune in now to hear her journey, her wisdom, and how she’s helping others through grief as a life coach and author.   Bio:  Rebecca has been widowed 12 years and been remarried for 4. She has two daughters, 11 and 13. She was 8 weeks pregnant with my youngest when my husband passed. She is currently an elementary Spanish teacher and a grief life coach and author of a children’s grief book.

    ٣٢ من الدقائق
  8. BW 112: Why Joining a Group Coaching Mastermind Could Be Your Best Decision Yet

    ٢٤ صفر

    BW 112: Why Joining a Group Coaching Mastermind Could Be Your Best Decision Yet

    I've spent years and tens of thousands of dollars navigating the ups and downs of life, and one thing has become crystal clear…   Coaching, whether 1-on-1 or in a group, is a game-changer.    It moves you forward FASTER and with more clarity than you could ever achieve alone.   Think about it...    When you have a goal—whether it’s losing 30 pounds or finding peace after loss—free resources might give you a starting point, but they often leave you confused and overwhelmed.   That’s where coaching steps in.   It’s like having a personal trainer who not only gives you the exact steps to follow but also motivates you to keep going when the going gets tough.    Coaching drives accountability, commitment, and real results.    The more invested you are, the more you show up, implement, and grow.   On today’s podcast episode, I dive into why joining the Brave Widow Mastermind could be one of the best decisions you’ll ever make. 💪   Here’s what you’ll learn:  ✨ Why I created this mastermind/group coaching program  ✨ The emotional and psychological benefits you can expect  ✨ The practical, real-world outcomes  ✨ Who should join (and why it might be YOU!)   Watch the episode here: https://youtu.be/6iJGzKPaS4k     This isn’t just about moving forward; it’s about thriving in a life you love again.    The Brave Widow Mastermind is $3k for six months of deep coaching, weekly sessions, and a community that’s there for you 24/7.   Imagine where you could be by February—leaps and bounds ahead of where you are now, with a roadmap and the support of an incredible community of widows.   If you’re ready to take that step or just want to learn more, schedule a consult with me today. 💖   Use this link or the one in my bio: https://calendly.com/bravewidow/widow-consult-call?month=2024-08   #BraveWidow #GroupCoaching #Mastermind #GriefSupport #MovingForward    #widow #widowed #widowhood #widowlife #widowsofinstagram #widowshelpingwidows #grief #griefcoach #griefshare #griefsucks #griefquotes #griefsupport #griefjourney #griefandloss #griefrecovery #lifecoaching #lifecoach    #widow #widowlife #widower #widows #widowsupport #widowed #widowshelpingwidows #widowstrong #widowmom #widowedmom #widowedandyoung

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Inspiration for young widows to help heal their heart, find hope, and dream again for the future.

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  • صناع العمل
    Emily Tanner
  • سنوات النشاط
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  • موقع البرنامج على الويب
    Brave Widow Show

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