8 episodes
Braver, Stronger, Smarter with Rebecca Hartley Rebecca Hartley
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- Society & Culture
Welcome to the Braver Stronger Smarter podcast with me, Rebecca Hartley.
On this podcast, we’re getting vulnerable, telling life stories, and creating inspiration.
My own journey has been full of ups and downs, with massive business challenges, battling breast cancer, and facing up to grief.
Throughout it all, one of the things I’ve always resonated with is honest, unfiltered stories; other people sharing their tales so you can find someone to relate to and you know you’re not alone.
That’s exactly what this podcast is. I’ve got a host of incredible guests who all have different backgrounds, lifestyles, and career paths, but are united in how truly inspirational they are. You can look forward to hearing from….
Davinia Taylor – actress, best-selling author, and health advocate
Katy Leeson - former CEO of Relentless Media and former Managing Director of Social Chain
Martin Offiah MBE - England's top try-scoring rugby player
… And many more.
We can all be Braver, Stronger, and Smarter. Let’s start the conversation. Follow the podcast now so you don’t miss upcoming episodes.
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Mental Health and Motivation with Tom Dickinson
Welcome to the Braver, Stronger, Smarter podcast with me, Rebecca Hartley.
This episode features the admirable Tom Dickinson. On the face of it, Tom is the man who has it all. He’s a pivotal part of a successful family business, he’s a great looking guy who dresses well, is uber confident and loves travelling the world. However, his story is one of unfathomable power.
In October 2015 Tom lost his brother to suicide, following a long battle with substance abuse and depression. After the trauma he and his family went through, he knew that by sharing his story he could help and make an impact on other people by raising awareness. This is where Toms Talks was born. Tom delivers talks to schools, businesses & corporations to let people know that it’s okay to not be okay.
Tom’s story is raw and authentic, showing how he is becoming Braver, Stronger and Smarter every day.
We are all Braver, Stronger and Smarter in our own ways, so let's begin those important conversations today.
If you or anyone you know has been affected by suicide, visit: https://www.samaritans.org/how-we-can-help/contact-samaritan/
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Connect with me:
LinkedIn: https://www.linkedin.com/in/rebeccahartley07/
Follow Tom:
Instagram: https://www.instagram.com/toms.talks__?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== -
Turning My Life Around with Davinia Taylor
Welcome to the Braver, Stronger, Smarter podcast with me, Rebecca Hartley.
This episode features the amazing Davinia Taylor. Davinia’s life is hard to sum up in a few sentences – she’s an actress, entrepreneur, biohacking expert, Sunday Times best-selling author, and shares all this with her millions of followers on social media.
As a result of a heavily documented party lifestyle which lead to a dependency on alcohol, postnatal depression, losing her mother to cancer and a struggle to regain her pre-baby body, Davina bio-hacked her way to optimum health and wellbeing. She’s now helping others do the same.
We'll explore Davinia's journey, delving into how she's taken control by learning to hack her hormones. Davinia shares her insights, stressing the importance of understanding how different foods and supplements impact our lifestyles.
We are all Braver, Stronger and Smarter in our own ways, so let's begin those important conversations today.
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Connect with me:
LinkedIn: https://www.linkedin.com/in/rebeccahartley07/
Follow Davinia:
Instagram: https://www.instagram.com/daviniataylor?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Will Powders: https://www.willpowders.com/ -
Know your Value with Katy Leeson
Welcome to the Braver, Stronger, Smarter podcast with me, Rebecca Hartley.
In this episode, I’m joined by the inspirational Katy Leeson.
Featured on the Northern Power Woman Power List, Katy is the CEO of Relentless Media and the Marketing Director of Nadine Merabi. She is the former Managing Director of the company Social Chain, founded by Steven Bartlett. What’s more, Katy is vocal across her social platforms about the challenges of leadership and mental health and wellbeing at work, aiming to redefine social media as a force for good.
Katy is open and honest about her story and shares how she got to where she is today. She discusses the ups and downs of school through to how she’s handled her high-pressure jobs, and why she believes that knowing your values is so important throughout it all.
We are all Braver, Stronger and Smarter in our own ways, so let's begin those important conversations today.
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Connect with me:
LinkedIn: https://www.linkedin.com/in/rebeccahartley07/
Follow Katy:
LinkedIn: https://www.linkedin.com/in/katy-leeson-39931a53/
Instagram: https://www.instagram.com/katyleeson?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TikTok: https://www.tiktok.com/@katyleeson?is_from_webapp=1&sender_device=pc -
The Lessons I've Learnt with Karina Jadhav
Welcome to the Braver, Stronger, Smarter podcast with me, Rebecca Hartley.
In this episode, I’m joined by the amazing Karina Jadhav. Karina is a heavyweight in the Manchester food and drink scene. She was the co-founder and creator of Neighbourhood, Victor’s Hale and Southern Eleven, and in 2016 opened the immersive restaurant; Menagerie.
Karina shares the lessons she’s learnt throughout her journey so far including how she overcame big life challenges. She discusses how her coping mechanisms have changed over the years, the changes she’s made to balance work and family life, as well as how she’s making changes to put herself first.
We are all Braver, Stronger and Smarter in our own ways, so let's begin those important conversations today.
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Connect with me:
LinkedIn: https://www.linkedin.com/in/rebeccahartley07/
Follow Karina:
Instagram: https://www.instagram.com/karinajadhav?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Menagerie: https://www.instagram.com/menagerie_restaurant?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== -
Mastering a Winning Mindset with Martin Offiah
Welcome to the Braver, Stronger, Smarter podcast with me, Rebecca Hartley.
In this episode, I’m joined by the incredible Martin “Chariots” Offiah.
Martin is a former professional rugby player and throughout his professional career scored over 500 tries, making him the top-try scoring English player of all time. He has had a huge number of successes throughout his career, and in this conversation, we’ll be finding out how he got there.
Martin’s story is one of authenticity and building a winning mindset. We’ll be discussing how he started his rugby career, important life lessons he learnt along the way, and how he carries these traits into his personal and professional life today.
We are all Braver, Stronger and Smarter in our own ways, so let's begin those important conversations today.
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Connect with me:
LinkedIn: https://www.linkedin.com/in/rebeccahartley07/
Follow Martin:
LinkedIn: https://www.linkedin.com/in/martin-offiah/ -
Processing Grief with Nicola Marshall
Welcome to the Braver, Stronger, Smarter podcast with me, Rebecca Hartley.
In this episode, I’m joined by the hugely admirable Nicola Marshall. Nicola is a Hypnotherapist, Grief counsellor, Coach and NLP practitioner specialising in helping people work through grief and loss.
After going through her own unimaginable grief, following the loss of her son, Nicola retrained so that she can help others who are going through similar experiences.
Nicola is truly inspirational, and we’ll be discussing how she processed her grief, and continues to do so. I hope you find some useful insights in this episode and take comfort in knowing that we are all stronger than we think.
We are all Braver, Stronger and Smarter in our own ways, so let's begin those important conversations today.
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Connect with me:
LinkedIn: https://www.linkedin.com/in/rebeccahartley07/
Follow Nicola:
Website: https://www.nicola-marshall.com/