Bravery Interrupted: Strategies to Breaking Free From Childhood Trauma and Becoming Bold to Heal. I am Brave. I am Broken. I am Bold.

For the next 26 episodes or so, I will be focused on sharing insight on topics from a brand, new, thought-provoking series, I’ve named “Unraveling the Past from A-Z: Exploring Layers of Trauma and Uncovering a Path Towards Healing. Today, I unveil my bravery as a child, and share stories of how a single scar proves how much that bravery hurt.

I reminisce about the connection between my parents, divorce, and the moment I became broken .

We begin to peel back the layers and unravel the past to uncover a path towards healing by embracing, vulnerability and fostering personal growth as we craft a new narrative and rewrite our storyline to heal.